• 5 Ingredients
  • 16 ounces cod, or similar white...
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  • 1 tablespoon unsalted butter
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  • Juice and zest of one lemon
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  • ½ cup Panko breadcrumbs
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  • 2 teaspoons lemon-pepper seasoning
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tablespoons olive oil
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  • 3 shallots or 1 small onion, sli...
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  • 1 tomato, 8 or so cherry tomatoe...
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  • splash white wine
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  • pinch red pepper flakes, optional
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 14 Ingredients
  • 2 tablespoons good olive oil, pl...
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  • 1 pound lean ground sirloin
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  • 4 teaspoons minced garlic (4 clo...
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  • 1 tablespoon dried oregano
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • 1 avocado, halved and pitted
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  • 1/2 pound tomatillos, husked and...
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  • 1/2 lime, juiced
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  • 1 garlic clove, coarsely chopped
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  • 1 small shallot, coarsely chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • Two 14-square inch pieces of kom...
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  • Four dried shiitake mushrooms
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  • 8 cups cold water
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  • 3 tablespoons low sodium soy sauce
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  • 3 tablespoons rice wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 2 Tablespoons extra virgin olive...
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  • 1 small onion, finely chopped
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  • 1/2 red bell pepper finely diced
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  • 2 cloves garlic, minced
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  • 1 small jar marinated artichoke...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 2 links chicken sausage, diced (...
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  • 1 large onion, diced
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  • 1 12-oz jar roasted peppers, dra...
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  • 3-4 cloves garlic, minced
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  • 2 teaspoons smoked paprika
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 1 lb lean ground beef
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  • 1 cup chopped onion
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  • 1 Clove garlic, minced
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  • 1 Large can Hunt’s diced tomatoe...
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  • 1 (15oz) can Bush’s Chili Beans...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 package McCormick® Brown Gravy...
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  • 3/4 cup cold water
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon McCormick® Ginger,...
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  • 1 tablespoon vegetable oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat:
  • Show all
  • 7 Ingredients
  • 4 flour tortillas (8-inch)
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  • 1 lb. ground beef
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  • 1 pkt. (1¼ oz.) taco seasoning mix
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  • 4 cups shredded lettuce
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  • 1 cup KRAFT Mexican Style Finely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound ground beef
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  • 2 cans (8 ounces each) tomato sauce
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  • 1 can (15 ounce) red kidney bean...
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  • 1 package McCormick® Chili Seaso...
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  • 1 cup shredded Cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat:
  • Show all
  • 14 Ingredients
  • Cooking spray
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  • 1 pound ground round
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  • 1 1/4 cups chopped onion (about...
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  • 1 1/4 cups chopped green bell pe...
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  • 6 garlic cloves, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb. lean ground beef [or sausage]
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 3 cups water
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  • 12 uncooked lasagna noodles, (ab...
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  • 1 1/4 cups part-skim ricotta cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 tsp. oil
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  • 1 lb. boneless skinless chicken...
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  • 1/4 cup KRAFT Italian Dressing
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  • 3 cups pre-cut mixed fresh stir-...
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  • 2 tsp. chili powder
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 flour tortillas (8 inch)
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    +
  • 1 lb. ground beef
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  • 1 pkt. (1-1/4 oz.) TACO BELL® HO...
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  • 4 cups shredded lettuce
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  • 1 cup KRAFT Mexican Style Finely...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups rotini pasta, uncooked
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  • 1 lb. lean ground beef
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  • 2 green peppers, chopped
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  • 3 cloves garlic, minced
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  • 1/2 tsp. dried oregano leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup brown rice
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  • 2 tbsp butter
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  • 1 tbsp chopped ginger
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  • 1 tbsp chopped garlic
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  • 1-2 tbsp green curry paste (depe...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 boneless pork chops
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  • 1 shallot, finely diced
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  • 1/2 cup red wine
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  • 1/4 cup water
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  • 1/2 cup blueberries
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 2 small to medium acorn squash (...
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  • Filling:
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  • 16 ounces Italian turkey sausage...
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  • 1-2 tablespoons olive oil (divided)
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  • 2 cloves garlic, minced
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • Ingredients
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  • 8 ounces frozen sugar snap peas,...
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  • 1 cup uncooked orzo
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  • 1/2 large cucumber, peeled and d...
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  • 2 cups shredded cooked chicken
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 T flour
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  • 1 c milk
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  • 4 oz sausage, uncooked
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  • 3 cloves garlic
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  • 1 small onion
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • INGREDIENTS
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  • For the Salad:
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  • 1 red bell pepper, julienned
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  • 1 medium cucumber, julienned
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  • 2-3 medium carrots, julienned
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 5 cloves of garlic, minced
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  • 3 tbs of fresh basil leaves, chi...
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  • 1 packed cup sun-dried tomatoes...
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  • 1 tbs olive oil
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  • 1 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2/3 lb short pasta, whatever sha...
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  • 1 large shallot, minced
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tb capers (jarred in vinegar)
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  • 1 tb vinegar from caper jar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 lb. ground lamb
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  • 1 diced pepper (use what you hav...
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    +
  • 1 T fresh thyme
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  • 1 T fresh oregano
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  • Can substitute other herbs (basi...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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