• 10 Ingredients
  • 2 c salted water
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  • 1 c quinoa
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  • 1 bunch lacinato kale, washed, r...
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  • zest of 1 lemon
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  • juice of 1 lemon, divided
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 pound orecchiette
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  • 3/4 pound smoked chorizo or ando...
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  • Olive oil
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  • About 4 cups kale, mustard green...
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  • 1/2 cup chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 bunch tuscan kale
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  • 3 tablespoons bread crumbs
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  • 3 tablespoons fresh squeezed lem...
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  • 3 tablespoons olive oil
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  • 1 tablespoon honey
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons dried currants
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  • 7 tablespoons white balsamic vin...
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  • 1 tablespoon unseasoned rice vin...
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  • 1 tablespoon honey
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 4 large leaves kale (about 100g)...
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  • 75.0g soft goat's cheese , crumbled
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  • pomegranate molasses (optional -...
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  • 750.0ml strong flavoured chicken...
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  • 4.0 tbsp couscous
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 pounds chard, kale, collar...
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  • 3 tablespoons olive oil
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  • 2 large cloves garlic, minced
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  • 1/2 medium yellow or red onion,...
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  • 1 can chickpeas (15-ounce), drai...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 8 Ingredients
  • 1 big bunch of kale (about 6 cup...
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  • 2 tablespoons olive oil
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  • 1/2 lemon, juiced
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  • 1 teaspoon chili flakes
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  • 1 garlic clove, peeled and chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 4 large kale leaves*
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  • 1 (12-ounce) package bowtie pasta
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  • 3/4 pound hot Italian sausage
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  • 1 medium onion, chopped
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  • 4 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 bunch kale, washed and tough s...
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  • 1 bunch spinach, washed and toug...
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  • 2 medium garlic cloves, peeled
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  • 3 tablespoons toasted pine nuts
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  • 4 teaspoons balsamic vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 1 package Taylor Farms Organic B...
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  • 1 cup pancetta, cooked
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  • 1/4 cup cherry tomatoes, whole o...
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  • ¼ cup toasted pine nuts
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  • 1 1/2 oz. Parmesan cheese, shaved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • Cooking spray
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  • 4 cups chopped Belgian endive (a...
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  • 4 cups chopped kale (about 4 oun...
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  • 4 cups chopped turnip greens (ab...
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  • 1/3 cup golden raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 Tablespoons/45ml olive oil
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  • 2 Tablespoons/30ml of freshly sq...
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  • 1/2 teaspoon finely grated fresh...
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  • 2 pounds medium zucchini (about...
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  • ¼ cup chopped fresh mint
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 8 cups chopped kale
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  • 1 cup cherry tomatoes, halved
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  • 1/2 cup dried cranberries, softened
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  • 1/2 cup KRAFT Balsamic Vinaigret...
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  • 1 Tbsp. brown sugar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 pounds baby kale, escarole or...
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  • 4 tablespoons extra virgin olive...
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  • 2 garlic cloves, peeled and ligh...
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  • 6 anchovy fillets, finely chopped
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  • 1 tablespoon capers (preferably...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 large bunch (about 1/2 pound)...
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  • 1/4 cup dried currants
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  • 1/2 cup extra-virgin olive oil
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  • 2 garlic cloves, chopped
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  • 1 teaspoon red-pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 3/4 pound(s) Tuscan kale or othe...
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  • 3 tablespoon(s) minced onion
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  • 1 minced garlic clove
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  • 1 to 2 tablespoon(s) fresh lemon...
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  • 3 to 6 tablespoon(s) extra-virgi...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large bunch (about 1/2 pound)...
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  • 1/4 cup dried currants
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  • 1/2 cup extra-virgin olive oil
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  • 2 garlic cloves, chopped
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  • 1 teaspoon red-pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1/4 cup toasted pine nuts
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  • 1/3 cup raisins
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  • 2 cups water
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  • 4 garlic cloves , minced
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  • 2 teaspoons olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all