• 14 Ingredients
  • 1 cup whole milk or coconut milk
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  • 1/4 cup coconut flour
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  • 6 eggs
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  • 3 tablespoons butter or ghee, pl...
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  • 1/2 teaspoon Celtic sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cup(s) frozen chopped broccoli...
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  • 1 medium onion, chopped
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  • 1/2 cup(s) diced fully cooked ham
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  • 1/2 cup(s) grated Parmesan cheese
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  • 6 eggs
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 teaspoon Soy sauce
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  • 1 medium onion, finely chopped...
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  • 3 lrg eggs
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  • 5 medium potatoes, scrubbed an...
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  • 2 tablespoons Grated parmesam...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup diced cooked ham
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  • 1/4 teaspoon thyme
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  • 1/4 teaspoon salt
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  • 1 1/4 cups flour
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  • 1/4 teaspoon garlic powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup shredded sharp cheddar c...
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  • 1/2 teaspoon dried thyme
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  • 4 eggs
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  • 1/4 cup shredded monterey jack c...
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  • 1 pie crust
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 3/4 cup milk
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  • 4 eggs
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  • 1/4-1/2 cup shredded cheddar cheese
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  • 1 stalk fresh parsley
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  • 2 cups chopped spinach
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 13 Ingredients
  • salt , to taste
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  • olive oil , to spray
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  • 1 onion , medium-sized, chopped,...
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  • 1 cup milk , low-fat is fine (25...
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  • 2 garlic cloves , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 teaspoon garlic powder
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  • 1 medium onion, chopped
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  • 1 1/4 cups all-purpose flour
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  • 1 (10 ounce) package frozen chop...
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  • 1/4 teaspoon dried thyme
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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