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10 quiche kid friendly soy milk recipes

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10 quiche kid friendly soy milk recipes

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Mushroom Scallion Tofu Quiche With Herbed Grain Crust

Healthy Happy Life
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24 Ingredients
1 block 15 ozs, silken tofu
1/4 cup Arrowroot powder
1 tsp salt
1 tsp black pepper
1/2 cup soy milk
1 Tbsp vegan Parmesan cheese
1/4 cup white vegan cheese (mozzarell...
1/4 cup pine nuts
1/4 cup agave syrup
2 Tbsp parsley, chopped
1 Tbsp cumin
1 Tbsp red pepper flakes
2 Tbsp pine nuts
4 scallions, chopped (green and white...
1 cup red bell pepper, diced
1 cup mushrooms, chopped
1/4 cup parsley, chopped
2 Tbsp lemon juice
3 Tbsp vegan buttery spread
1 Tbsp olive oil
1 Tbsp red wine vinegar
1 tsp agave syrup
1/4 cup + 2 Tbsp vegan white cheese
garnish: lemon slices, chopped parsley
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Nutrition by Foodily 96% match
Calories per gram: 1.1
Total fat: High
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Savory Leek Quiche

VegetarianTimes
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Cook time: 1 hr 9 mins

16 Ingredients
1 cup whole-wheat pastry flour
1/2 cup pine nuts
1/4 tsp. baking powder
1/4 cup plain soymilk
2 Tbs. olive oil
1/4 tsp. salt
4 Tbs. olive oil, divided
2 medium leeks, white and light green...
1 lb. firm or extra-firm tofu, draine...
2 Tbs. fresh lemon juice
2 tsp. miso paste
1 clove garlic, minced (about 1 tsp.)
3/4 tsp. salt
1 cup whole-wheat breadcrumbs
1/4 cup chopped fresh basil
1/4 cup chopped marinated sun-dried t...
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Portobello And Broccoli Quiche

Whole Foods Market
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15 Ingredients
4 eggs
1/2 yellow onion, chopped
1/2 cup yogurt or soy yogurt
1 Tbsp extra virgin olive oil
1/2 cup plain soy milk
1/2 cup grated cheese (such as provol...
3 thinly sliced red pepper rings
1 unbaked 9-inch pie shell
4 ozs tempeh, cut into bite-size pieces
2 Tbsps shiitake mushroom or teriyaki...
1 1/2 cups chopped portobello mushroo...
2 tsps canola oil
1 cup coarsely chopped broccoli florets
Salt and pepper to taste
1/2 tsp chopped basil
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Tofu Quiche With Broccoli

AllRecipes.com
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Site rating: 4 stars
Cook time: 1 hr 27 mins

13 Ingredients
1 lb firm tofu, drained
4 cloves garlic, minced
1/2 tsp ground red pepper
1 onion, finely chopped
1 lb broccoli, chopped
1/4 tsp ground nutmeg
2 Tbsps grated Parmesan cheese
1/2 cup soy milk
1/4 tsp Dijon mustard
3/4 tsp salt
1 Tbsp olive oil
1 Tbsp dried parsley
1 (9 inch) unbaked 9 inch pie crust
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Spinach Mushroom Quiche Recipe

101 Cookbooks
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Cook time: 50 mins

22 Ingredients
1/2 cup rolled oats
3 Tbsps sesame seeds
1 cup whole wheat pastry flour or who...
1/2 tsp baking powder
3/4 tsp sea salt
1/2 tsp freshly milled black pepper
1/3 cup unflavored soy milk or water
1/3 cup light sesame oil or pure oliv...
7 Tbsps extra-virgin olive oil
1 cup finely diced onion
10 ozs white button mushrooms, thinly...
2 Tbsps dry white wine or water
1 1/2 tsps coarse sea salt
3 garlic cloves, slice crosswise into...
10 to 12 fresh basil leaves, chopped
1/2 tsp finely chopped fresh thyme le...
Pinch hot red pepper flakes
1 lb firm tofu, rinsed and patted dry
2 Tbsps freshly squeezed lemon juice
1 Tbsp rice vinegar
2 lbs fresh spinach
Paprika for dusting
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Deep-dish Sun-dried Tomato Quiche

VegetarianTimes
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Cook time: 1 hr 19 mins

26 Ingredients
2 cups whole wheat pastry flour
1/3 cup rolled oats
1/4 tsp. sea salt
1/3 cup "lite" silken tofu
1 Tbs. olive oil
1 Tbs. brown rice syrup
1/3 cup plus 1 Tbs. ice water
1 3-oz. pkg. dry-packed sun-dried tom...
1 cup boiling water
1/2 cup enriched soymilk
2 Tbs. lemon juice
2 tsp. olive oil
1/4 tsp. crushed red pepper
4 cloves garlic, minced
1 large shallot, minced
1/2 cup sliced scallions
1 13.75-oz. can artichokes, cubed
2 Tbs. capers, rinsed
2 Tbs. chopped fresh basil leaves
1 12.3-oz. pkg. "lite" silken tofu, p...
3 Tbs. mild white miso
1/4 cup dry sherry or apple cider
1/3 cup mashed-potato flakes
1/3 cup nutritional yeast
1/4 tsp. ground turmeric
1 tsp. dried basil
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Med
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Bacon Cheeseburger Quiche (ibs)

Food.com
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Site rating: 4 stars
Cook time: 1 hr 20 mins

11 Ingredients
pepper
1 tomato , seeded and chopped (optional)
1/2 cup fat-free mayonnaise
1 garlic clove , minced
1/3 cup soymilk
2 tsps worcestershire sauce (it lends...
1 small onion , chopped
4 slices turkey bacon, cooked, chopped
1 cup shredded soy cheddar cheese
3/4 cup Egg Beaters egg substitute (t...
1 lb ground turkey
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Kale , Onion And "bacon" Quiche

Food.com
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Cook time: 1 hr 22 mins

12 Ingredients
1 1/2 cups soymilk or non-dairy milk...
1 (10 inch) flaky pie crusts
1-2 Tbsp olive oil
1 bunch kale , cut horizontally into...
3 large eggs (or equivalent amount eg...
3 Tbsps imitation bacon bits or bacon...
1 medium onion , chopped
2 tsps garlic , minced
salt and pepper, to taste
liquid smoke , to taste (optional)
2 Tbsps flour
1/4 cup cheddar cheese , grated
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Quiche And Tell

Food.com
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Cook time: 1 hr 49 mins

16 Ingredients
1/2 tsp salt
1/2 cup minced onion
1/4 cup corn oil, chilled
1 pinch ground nutmeg
1 Tbsp Dijon mustard
CRUST
1/8 tsp salt
FILLING
1-2 Tbsp cold water
1 (10 oz) package frozen spinach , co...
1 cup milk or soymilk
1 Tbsp olive oil
2 cups firm tofu , drained and crumbled
1 cup grated mozzarella cheese or soy...
1/8 tsp cayenne
1 cup all-purpose flour
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: Med
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Portabella Broccoli Quiche With Tempeh

Food.com
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Site rating: no rating
Cook time: 3 hrs 26 mins

17 Ingredients
1/2 cup plain soymilk
salt , to taste, if desired
4 ozs garden veggie tempeh , cut into...
1 cup broccoli floret , coarsely chopped
1/2 cup yogurt or soy yogurt
1 Tbsp extra virgin olive oil
1/2 tsp basil
2 Tbsps shiitake mushroom sauce or te...
1 1/2 cups portabella mushrooms , cho...
1/2 cup grated white cheese, such as...
1/2 yellow onion , chopped
1 pinch salt
fresh ground black pepper , to taste
1 (9 inch) unbaked pie shells
2 tsps canola oil
4 eggs
3 thinly sliced red peppers, rings
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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