• 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • crust
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    +
  • 2 1/2 cups cold cooked brown rice
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    +
  • 1/3 cup grated Parmesan cheese
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    +
  • 2 egg whites, lightly beaten, or...
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    +
  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup carrot
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon dry mixed Italian h...
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  • Crust
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 36 wonton wrappers
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  • 1 small onion , finely chopped
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  • 4 slices crisp cooked turkey bacon
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  • 1 cup egg substitute
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  • 1/2 cup shredded low-fat cheddar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tablespoon minced fresh oregano
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  • 1 tablespoon minced fresh thyme
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  • vegetable oil cooking spray
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  • 2 eggs , lightly beaten
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  • 1/4 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 tablespoons chopped onion
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  • 1 1/2 cups cooked brown rice
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  • 1 (10 ounce) package frozen chop...
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  • 1 cup shredded reduced-fat Swiss...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 1 1/2 cups brown rice , cooked
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  • 1 tablespoon fat free egg substi...
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  • 2 tablespoons parmesan cheese ,...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 1 cup instant rice
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  • 1 tablespoon butter (optional)
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  • 1 pinch salt (optional)
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  • 1 cup water
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup cooked egg , cubed (actual...
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  • 1 cup any kind leftover cooked r...
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  • 1 cup finely chopped bell pepper...
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  •  
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all

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