• 17 Ingredients
  • 2 cups cooked long-grain white r...
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  • 1 teaspoon garlic powder
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  • 1 teaspoon onion powder
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  • 1/2 teaspoon salt
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  • 1 large egg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup egg substitute
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  • 1 cup water
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  • 1/2 cup low-fat buttermilk biscu...
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  • 1/2 cup instant nonfat dry milk...
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  • 1/2 cup plain nonfat yogurt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 19 Ingredients
  • Crust
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  • 1 cup King Arthur White Whole Wh...
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  • 1 3/4 teaspoons baking powder
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  • 1/2 teaspoon salt
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  • 2 1/2 tablespoons Baker?s Specia...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • For each two pies you will need:
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  • Two prepared 11” pie shells --
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  • 2.5 packages Organic Tofu
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  • 1 heaping Tbs. Eden Umeboshi Plu...
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  • 8 oz. Toasted Tahini
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup carrot
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon dry mixed Italian h...
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  • Crust
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
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  • 17 Ingredients
  • 2 cups cooked long-grain rice ,...
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  • 1/2 teaspoon salt
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  • 1/2 cup chopped onion
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  • 1/4 teaspoon salt
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  • 1/2 cup chopped celery
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 8 Ingredients
  • 1 (10 ounce) package frozen chop...
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  • 10 slices bacon
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  • 2 cups Egg Beaters egg substitut...
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  • 2 pie crusts (optional)
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  • 16 ounces lowfat swiss cheese ,...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 ounces fat free cream cheese (...
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  • 1 (10 ounce) frozen spinach , th...
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  • 1/4 cup green onion , diced (opt...
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  • salt , to taste
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  • 1 cup milk
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 6 Ingredients
  • 36 wonton wrappers
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  • 1 small onion , finely chopped
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  • 4 slices crisp cooked turkey bacon
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  • 1 cup egg substitute
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  • 1/2 cup shredded low-fat cheddar...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 11 Ingredients
  • 1/2 cup onion , chopped
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  • 1/2 cup skim milk
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  • 2 (2 1/2 ounce) jars sliced mush...
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  • vegetable oil cooking spray
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  • 3/4 teaspoon salt , divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 4 tablespoons light margarine
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  • 1 cup fat-free half-and-half
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  • 1 cup reduced-fat sharp cheddar...
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  • 1 teaspoon pepper
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  • 4 slices turkey bacon
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1 1/2 cups brown rice , cooked
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  • 1 tablespoon fat free egg substi...
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  • 2 tablespoons parmesan cheese ,...
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  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • vegetable oil cooking spray
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  • 1/2 teaspoon dried oregano
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  • 1/2 cup red bell pepper , finely...
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  • 1/2 cup egg substitute (or 2 mor...
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  • 6 slices bread, your choice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 cup red bell pepper , diced
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  • 1/2 teaspoon salt
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  • 1 teaspoon garlic , minced
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  • 2 cups cooked white rice
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  • 2 large egg whites, lightly beaten
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • pepper
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  • 1 tomato , seeded and chopped (o...
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  • 1/2 cup fat-free mayonnaise
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  • 1 garlic clove , minced
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  • 1/3 cup soymilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 teaspoon garlic powder
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  • 2 tablespoons chopped onion
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  • 1 1/2 cups cooked brown rice
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  • 1 (10 ounce) package frozen chop...
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  • 1 cup shredded reduced-fat Swiss...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all

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