• 10 Ingredients
  • 2 cup cooked brown rice
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  • 1/4 cup gruyere , grated
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  • 1 x egg
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  • 4 x eggs
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  • 1 cup milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 4 7-inch whole wheat tortillas
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  • 10 asparagus stalks, trimmed and...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 red onion, finely chopped
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  • 4 ounces sliced mushrooms (about...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/8 to 1/4 ounce dried shiitake...
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  • 1 tablespoon butter
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  • 1 tablespoon extra virgin olive...
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  • 1 medium onion, diced (about 1 cup)
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  • 1 large leek, washed well and tr...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
LC
Low carb
  • 13 Ingredients
  • 10 inch Short crust pastry
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  • 150 g pancetta, cubed
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  • 13 x asparagus spears, trimmed
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  • 2 largeish shallots, finely sliced
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  • 1 clove garlic, crushed
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup chickpea flour
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  • 1/3 cup brown rice flour
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  • 1/3 cup tapioca flour
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  • 4 oz. cream cheese
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  • 1 stick (4 oz.) butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 - 2 russet potatoes, slice...
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  • 1 tsp olive oil (or reserved bac...
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  • 4 slices of lean bacon, cooked a...
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  • 1/2 sweet yellow onion, diced
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  • 1 cup of button mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 5-6 oz Canadian bacon
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  • 6 oz pencil thin asparagus
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  • 3 tablespoons extra virgin olive...
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  • 1 cup thinly sliced leek; white...
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  • 2 large garlic cloves, finely ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 5-6 ounces Canadian bacon
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  • 8 ounces pencil thin asparagus
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  • 3 tablespoons extra-virgin olive...
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  • 1 cup thinly sliced leek, white...
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  • 3 large garlic cloves, finely ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 unbaked pastry shell (9 inches)
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  • 1 pound(s) fresh asparagus, trim...
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  • 6 bacon strips, cooked and crumbled
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  • 3 eggs
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  • 1 1/2 cup(s) half-and-half cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • crust
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  • 2 1/2 cups cold cooked brown rice
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  • 1/3 cup grated Parmesan cheese
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  • 2 egg whites, lightly beaten, or...
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    +
  • Filling
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/4 cup butter , melted
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  • 1 1/2 cups milk
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  • 325 g asparagus , canned drained...
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  • 1/2 cup self-rising flour
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  • 1 medium onion , chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup mushroom , cooked
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  • 1 cup milk
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  • 1 pie crust
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  • 2 cups cheddar cheese , shredded
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  • 1/2 teaspoon italian seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 lbs fresh asparagus , 1/2-...
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  • 1/4 teaspoon garlic powder
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  • 2 cups shredded mozzarella cheese
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  • The Crust
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  • 1/4 cup butter , diced
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box Pillsbury® refrigerated pi...
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  • 1 cup frozen country-style diced...
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  • 1 cup 1/2-inch pieces fresh aspa...
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  • 1 cup diced Canadian-style bacon
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  • 1 1/2 cups shredded Havarti chee...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup carrot
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  • 1/4 teaspoon garlic powder
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  • 1/4 teaspoon dry mixed Italian h...
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  • Crust
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  • 1 tablespoon fresh parsley , cho...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups grated cheese (I use Moza...
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  • 1/2 teaspoon salt
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  • 1 cup uncooked brown rice
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  • 100 g feta cheese , grated
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  • 5 eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 onion , chopped
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  • parsley sprig , garnish (optional)
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  • 1 1/2 cups swiss cheese , grated...
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  • 2 tablespoons butter or margarine
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  • parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 eggs
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  • salt and black pepper
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  • spinach (be sure to drain well i...
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  • broccoli (saute with the onions...
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  • 1 cup swiss cheese (or whatever...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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