• 4 Ingredients
  • 2 8-inch whole-wheat tortillas
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  • 1/2 cup grated sharp cheddar cheese
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  • 1/2 cup Collard Greens and Beans
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  • salsa
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1/2 red onion, chopped
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  • salt
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  • 8 to 10 ounces cremini mushrooms...
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  • 6 ounces baby spinach, roughly c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 16 oz skinless chicken breast, f...
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  • cumin
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  • oregano
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  • garlic powder
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  • salt and fresh pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 medium tomato, diced
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  • 1 hass avocado, diced
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  • 1 lime, juice of
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  • 1 tbsp cilantro, chopped
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  • 1 tbsp red onion, finely minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1/2 cup canned black beans, drai...
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  • 2 whole-wheat tortillas (8-inch)
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  • 1/2 cup thawed frozen spinach, s...
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  • 1/2 cup shredded, reduced-fat pe...
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  • Coarse salt and ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 8 Ingredients
  • 4 high fiber, whole wheat tortillas
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  • 10 oz of chicken, shredded
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  • 1 teaspoon cumin
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  • 4 oz low-fat cheddar jack cheese
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  • 1/4 red bell pepper, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 4 whole wheat tortillas
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  • 1 small sweet potato, pierced wi...
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  • 1 tbsp. olive oil
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  • 1 large onion
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  • 1 1/2 c. kale, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 whole wheat tortillas
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  • Leftover roasted chicken
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  • 1/2 cup each reduced fat white a...
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  • 2 tablespoons fresh cilantro, ch...
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  • 2 oz chopped green chilis (from...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 10 Ingredients
  • 1 – 2 tablespoons olive oil
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  • ½ cup diced onion
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  • 2 cups mixed veggies, diced or s...
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  • ¾ teaspoon chili powder
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  • Juice from one small lime
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 1 tablespoon extra virgin olive oil
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  • 5 medium mushrooms, cleaned and...
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  • 1 large handful of fresh baby sp...
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  • 1 whole wheat tortilla
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  • 1/4 cup shredded cheddar cheese
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 15 oz canned black bean, rinsed
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  • ½ cup shredded Monterey Jack che...
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  • ½ cup prepared fresh salsa, divided
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  • 4 8-inch whole-wheat tortilla
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  • 2 tsp canola oil, divided
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 small butternut squash, peeled...
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  • 3 tablespoons olive oil, divided
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  • salt & pepper, to taste
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  • 1-12 oz. package pork chorizo
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  • 1 small onion, sliced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 8-inch whole-wheat tortilla
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  • 3 oz sliced roasted turkey breast
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  • 5 slices tomato
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  • 1/3 cup cooked frozen shelled ed...
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  • 1/4 cup (1 oz) shredded Swiss ch...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 2 cups chopped plum tomatoes (ab...
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  • 1 (15-ounce) can black beans, ri...
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  • 2 cups bagged baby spinach leaves
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  • 4 (8-inch) whole-wheat flour tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1/2 lb. boneless skinless chicke...
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  • 3/4 cup each sliced onions and r...
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  • 1/2 cup salsa
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  • 1/2 cup rinsed canned black beans
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  • 6 whole wheat tortillas (6 inch)
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 1/2 cups shredded cheddar cheese
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  • 4 (8-inch) whole wheat tortillas
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    +
  • 1/4 cup chopped cilantro
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  • 1/4 cup fire-roasted salsa
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  • 1/2 cup cooked and drained pinto...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 tablespoon canola oil
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  • 1 large red bell pepper, finely...
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  • 1/2 teaspoon chili powder
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  • 1/2 teaspoon onion powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 7 Ingredients
  • Cooking spray
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  • 4 cups torn baby spinach
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  • 1 cup frozen whole-kernel corn,...
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  • 4 (8-inch) whole-wheat flour tor...
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  • 1 cup (4 ounces) reduced-fat shr...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • salsa:
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  • 1 mango, peeled and cubed
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  • 1/2 small cucumber, peeled and c...
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  • juice of 2 limes
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  • 1/4 cup packed cilantro leaves,...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • salsa:
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  • 2 medium tomatoes, diced
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  • juice of 2 limes
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  • 1/4 cup packed cilantro leaves,...
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  • 1 jalapeno chili pepper, seeded,...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 medium whole-wheat tortillas
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  • 1/2 cup reduced-fat grated Mexic...
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  • 1/2 cup diced precooked grilled...
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  • 1 heaping tablespoon diced fresh...
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  • 1 sliced green onion
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 oz white mushrooms, sliced
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  • 1 clove garlic, minced
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  • 2 whole wheat tortillas (12" dia...
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  • 4 oz cooked chicken breast, sliced
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  • 1/4 red onion, chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 6" whole wheat tortillas
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  • 1 oz shredded low-fat, low-sodiu...
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  • 1/3 cup canned black beans rinse...
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  • 3 tbsp chopped cilantro
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  • 1 tbsp chopped scallions
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • REFRIED BEANS:
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  • 2 tablespoons olive oil
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    +
  • 2 tablespoons minced garlic
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  • 1 1/2 teaspoons ground cumin
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  • 1 1/2 teaspoons dried oregano
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • salsa:
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    +
  • 1 mango, peeled and cubed
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    +
  • 1/2 small cucumber, peeled and c...
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    +
  • juice of 2 limes
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    +
  • 1/4 cup packed cilantro leaves,...
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all