LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 eggplant (aubergine)
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  • 1 red capsicum (bell pepper)
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  • 6 tortillas
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  • 100 g fresh spinach
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  • 1 ½ cups re-fried beans
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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LC
Low carb
  • 6 Ingredients
  • 30 g thinly sliced cured ham
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  • 3 coin-sliced slices of pickled...
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  • 50 g grated cheese
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  • 1 spring onion, finely sliced fe...
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  • 1 teaspoon olive oil (not extra...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 14 Ingredients
  • 1 cup whole-berry cranberry sauce
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  • ¼ cup chopped fresh cilantro
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  • 2 Tablespoons chopped green onio...
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  • 1 Tablespoon fresh lime juice
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  • ¼ teaspoon ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 13 Ingredients
  • 3 whole Boneless, Skinless Chick...
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  • 2 Tablespoons Taco Or Tex-mex Se...
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  • Vegetable Or Olive Oil For Frying
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  • 1 whole Large Onion
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  • 1 whole Large Bell Pepper (color...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 8 teaspoon small (or fajita-styl...
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  • 2 teaspoons olive oil
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  • 1 1/2 cups (6 ounces) grated Mon...
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  • 1/2 small red onion, thinly sliced
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  • 2 cups corn kernels (fresh, or f...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 17 Ingredients
  • 1 small/medium acorn squash
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  • 4 tablespoons vegetable oil
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  • 3 tablespoons diced white onion
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  • 1 tablespoon minced jalapeno
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • About 3 1/4 to 4 cups cooked bla...
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  • 1/2 to 2/3 cups of chopped, cook...
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  • 1/2 to 2/3 cups of chopped roast...
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  • 6 to 8 green onions, thinly slic...
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  • 1 bunch of cilantro, chopped, te...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 Tbsp vegetable oil
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  • 1 lb ground chicken
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  • 1 (4-oz) can diced green chilies...
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  • 3 cloves garlic, mashed
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  • 1 chipotle pepper, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 8 Ingredients
  • 1 (10 inch) tortilla
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  • 1/4 cup cheddar, shredded
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  • 1/4 cup jack, shredded
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  • 1/4 cup ham, cut into small piec...
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  • 2 eggs, cooked scrambled style
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbs. vegetable oil
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  • 1 red onion, diced
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  • 3 garlic cloves, minced
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  • 1 tsp. salt
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  • 3 1/2 cups fresh or frozen corn...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 2 (8 inch) tortillas
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  • 1 handful of jack, grated
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  • 1 handful of cheddar, grated
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  • 1/4 cup salmon bulgogi, warm
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  • 2 tablespoons onion and cilantro...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 4 peaches, peeled and finely cho...
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  • 1 red onion, finely chopped
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  • 1 jalapeno chile, seeded and fin...
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  • 1/4 cup chopped cilantro
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  • 1/2 cup plus 2 tablespoons fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 5 Ingredients
  • 1 (10 inch) tortilla
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  • 1/2 cup cheese such and cheddar...
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  • 1/2 cup caramelized corn and bla...
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  • 2 tablespoons roasted zucchini s...
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  • roasted poblano crema to taste
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbs. chopped tomatoes
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  • 1 large flour tortilla (about 9-...
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  • 2 Tbs. vegetable or olive oil
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  • 2 Tbs. corn kernels
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  • A generous 1/4 cup shredded Mont...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 cup finely chopped peeled core...
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  • 1 cup diced peeled pitted mango
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  • 1/2 cup chopped red onion
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  • 1/4 cup chopped fresh cilantro
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  • 1 jalapeño chili, seeded, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • 2 cups fresh pineapple chunks, c...
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  • 3 tablespoons coconut oil
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon cinnamon
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  • 1/2 vidalia onion, diced
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1 15 ounce can BUSH’S® Black Bea...
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  • 1 16 ounce can BUSH’S® Refried B...
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  • 2 cups corn niblets, cooked
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  • 1 1/2 cups salsa, mild or spicy
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  • 1 teaspoon ground cayenne pepper
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 1 ½ cups baby gold potatoes (yuk...
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  • 1 tsp cayenne
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  • 1 tsp cumin
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  • 2 cloves of garlic smashed
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  • olive oil
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  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 4 tomatillos
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  • 1 lime
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  • 1/4 jalapeño pepper
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  • 1/4 yellow onion, chopped
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  • Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 touch butter or oil
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  • 2 x flour tortillas
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  • 1/4 pound ham , cut into bite si...
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  • 0.25 x jalapeno peppers , choppe...
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  • 1 x green onion , chopped
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 French Meadow Sprouted Tortillas
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  • 1/2 cup green pepper, chopped
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  • 1/2 cup onion, chopped
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  • 4 oz mushroom, roughly chopped
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  • 2 eggs and 1 egg white, whisked...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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  • 1 serrano pepper, thinly sliced
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  • 1 tablespoon chopped cilantro
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  • 2 tablespoons diced red onion
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  • Juice from 1/2 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tortillas (I used red chile to...
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  • 4 oz soft fresh goat cheese (che...
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  • 1 ripe avocado
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  • handful of cilantro
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  • squeeze of lemon (I used Meyers,...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 large Idaho potato, scrubbed
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  • 4 Tbsp canola oil
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  • 1 small Spanish onion, halved an...
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  • Salt and fresh black pepper
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  • 1 Tbsp ancho-chili powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large tomato , chopped
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  • 8 flour tortillas
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  • salsa , to serve (optional)
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  • 1 tbsp olive oil , for brushing
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  • 2 sirloin or rump steaks , weigh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all