• 14 Ingredients
  • 1 whole grain tortilla (use glut...
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  • 3/4 cup shredded raw farmers’ ch...
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  • 1/4 cup cooked chickpeas, well d...
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  • 8 mini heirloom, cherry or grape...
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  • 7 pitted kalamata olives, sliced...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 large red onions
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  • 4 large zucchinis
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  • 3 large ears corn
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  • 1 tbsp olive oil
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  • Kosher salt and freshly ground b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 tablespoons olive oil
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  • 1 onion coarsely chopped
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  • Salt
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  • 4 cloves garlic minced
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  • 2 medium zucchini (about 1 pound...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 Tbsp olive oil
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  • 1 cup chopped onion
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  • 5 cloves of garlic, minced
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  • 30 summer squash blossoms
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  • 1 teaspoon butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 pineapple, peeled and diced
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  • 1 serrano pepper, thinly sliced
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  • 1 tablespoon chopped cilantro
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  • 2 tablespoons diced red onion
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  • Juice from 1/2 lemon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ½ medium zucchini
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  • ½ tablespoon olive oil
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    +
  • 2 teaspoon cumin
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  • ¼ teaspoon chile flakes
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  • ½ lime juice and zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 yellow or red bell pepper
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  • 1 poblano pepper
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  • 2 tablespoons olive oil
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  • 2 teaspoons salt-free Mexican se...
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  • 1 small onion, cut into 1/2-inch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 large tomato , chopped
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  • 8 flour tortillas
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    +
  • salsa , to serve (optional)
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  • 1 tbsp olive oil , for brushing
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  • 2 sirloin or rump steaks , weigh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 100 g mature British Cheddar by...
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  • 1 red onion, finely chopped
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  • ½ x 31g pack fresh coriander by...
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  • 1 red chilli by Sainsbury's, fin...
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  • 1 courgette, trimmed and grated
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 10 Ingredients
  • 100.0 g mature British Cheddar...
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  • 1.0 red onion finely chopped
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    +
  • 15.5 g pkt fresh coriander
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    +
  • 1.0 red chilli finely chopped
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    +
  • 1.0 courgette trimmed grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
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  • Cooking spray
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    +
  • 1/3 cup finely chopped onion
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  • 1/2 teaspoon bottled minced garlic
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  • 1 1/4 cups shredded zucchini
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 1/2 teaspoons bottled minced g...
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  • 2 cups chopped plum tomatoes
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  • 1/2 cup chopped fresh cilantro
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    +
  • 1 (15-ounce) can black beans, dr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 1/2 cups presliced onion
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    +
  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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    +
  • 1/8 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped plum tomatoes (ab...
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    +
  • 1 (15-ounce) can black beans, ri...
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  • 2 cups bagged baby spinach leaves
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  • 4 (8-inch) whole-wheat flour tor...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • ASPARAGUS FILLING:
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large red onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ASPARAGUS FILLING:
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    +
  • 1 tablespoon olive oil
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    +
  • 1 large red onion, diced
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 teaspoon chili powder
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound asparagus, trimmed
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    +
  • 3 tablespoons olive oil
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    +
  • 1 large red onion, cut crosswise...
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  • eight 6- to 7-inch flour tortillas
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    +
  • 1/2 pound pepper Jack cheese, co...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pineapple, peeled and sliced i...
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    +
  • 1 ripe mango, chopped
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    +
  • 1 large tomato, peeled and chopped
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    +
  • 1 small onion, chopped
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup shredded mozzarella cheese
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    +
  • 1 medium red beet
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    +
  • 1 teaspoon minced fresh red ch...
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  • ½ small butternut squash
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    +
  • 2 large (burrito sized) flour...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/4 cup chopped fresh cilantro
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    +
  • 2 tablespoons extra virgin olive...
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  • 2 (10 inch) flour tortillas
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    +
  • 4 ounces herbed goat cheese
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    +
  • 1/2 pound fresh asparagus, cut i...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 15 oz can black beans, rinsed +...
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  • 1 cup frozen yellow corn
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    +
  • ½ cup reduced-fat Mexican cheese...
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    +
  • ½ cup fresh cilantro, chopped +...
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    +
  • 1 cup tomato salsa, divided
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 3 ounces Laughing Cow cheese, 4...
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    +
  • 3 tablespoons olive oil , divided
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    +
  • 4 flour tortillas
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    +
  • 1/2 cup broccoli slaw mix
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    +
  • 1 teaspoon salt
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    +
  • Show all (27)
  • Nutrition 96% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces monterey jack cheese ,...
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  • 1 medium yellow onion , finely c...
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    +
  • 1/2 cup creme fraiche or sour cr...
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    +
  • 4 large flour tortillas
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    +
  • 1/4 cup ricotta cheese (drain if...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 lb asparagus , trimmed and cut...
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    +
  • 3 tablespoons olive oil
    -
    +
  • 1/2 lb monterey jack pepper chee...
    -
    +
  • 1/4 cup finely chopped fresh cil...
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    +
  • 1 large red onion , cut crosswis...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 tablespoons salsa
    -
    +
  • 2 whole wheat tortillas
    -
    +
  • 1/4 cup shredded cheddar cheese
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    +
  • 1/2 cup canned black bean , rins...
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    +
  • 1 teaspoon cumin
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all

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