• 8 Ingredients
  • 1 Tablespoon unrefined extra-vir...
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  • 3 cloves of garlic, minced
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  • 1 pound frozen chopped spinach,...
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  • sea salt to taste
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  • 4 whole spelt, sprouted grain or...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 6 Tablespoons Butter
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  • 4 whole Whole Wheat (or Regular)...
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  • 1-1/2 cup Monterey Jack Cheese,...
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  • 3 whole Jalapenos, Sliced Very Thin
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  • 8 ounces, weight Mushrooms, Slic...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
  • 6 Ingredients
  • 30 g thinly sliced cured ham
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  • 3 coin-sliced slices of pickled...
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  • 50 g grated cheese
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  • 1 spring onion, finely sliced fe...
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  • 1 teaspoon olive oil (not extra...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 8 teaspoon small (or fajita-styl...
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  • 2 teaspoons olive oil
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  • 1 1/2 cups (6 ounces) grated Mon...
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  • 1/2 small red onion, thinly sliced
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  • 2 cups corn kernels (fresh, or f...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 (15 oz) can Black beans, rinse...
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  • 1 cup Corn
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  • 1/3 cup Salsa
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  • 2 tsp Taco seasoning
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  • 1/4 cup Fresh cilantro, chopped...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 boneless, skinless chicken bre...
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  • Olive oil
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  • Sea salt & pepper
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  • 2 tablespoons melted extra-virgi...
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  • 1/4 cup hot sauce, preferably Fr...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 teaspoon olive oil
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  • 1/4 small onion, finely diced
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  • 2 scallions, sliced (white and g...
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  • 1 clove garlic, minced
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  • 1/4 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 4 medium plum tomatoes, diced
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  • 1/4 cup chopped red onion
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  • 1/4 cup fresh cilantro, chopped
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  • 1 teaspoon fresh lime juice
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  • 1/4 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup rice flour
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  • 1 teaspoon baking powder
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  • 1 pinch salt
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  • 1 cup butter, softened
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  • 1 cup sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 flour or whole-wheat tortillas...
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  • 1 tablespoon safflower oil
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  • 1/4 teaspoon ground coriander
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  • 6 ounces Feta
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  • 1/2 pound cremini mushrooms, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 Low carb/ high fiber wrap or t...
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  • 1/4 cup (2 oz) Shredded turkey (...
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  • 2 Ultra thin swiss cheese slices...
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  • 1/2 Small green apple, sliced ve...
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  • 2 tbs Cranberry sauce or low su...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 slices bacon, chopped
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  • 2 garlic cloves, minced
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  • 1/2 pound brussels sprouts, stem...
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  • 1 cup cannellini beans (if canne...
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  • 6 ounces smoked mozzarella chees...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 extra large wrap or tortilla
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  • 1 tsp virgin coconut oil
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  • 1/4 cup vegan cheese shreds, jac...
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  • 1/4 cup canned white beans, drai...
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  • 1 tsp maple syrup, grade B
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 'crepe-style' pancakes
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  • 3 slices of cheese e.g Cheddar,...
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  • 3 slices of Ham
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  • 1 tablespoon of Pesto
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  • or 1 teaspoon of Mustard, optional
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • -- Cooking spray
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  • 2 eggs
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  • 1/2 cup sour cream
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  • 1/2 cup butter, melted
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  • 2 cups Bisquick
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 2 cup chicken fajitas, chopped i...
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  • 1 cup pinto beans (or black bean...
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  • 1 cup Mexican cheese blend, shre...
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    +
  • 2 cup brown rice, cooked
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Anaheim pepper, blistered, ski...
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  • 8 small corn or flour tortillas
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    +
  • 1 1/2 cup grated Saxon Creamy Ch...
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  • 1/4 cup tablespoon black beans
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  • 1/4 cup sweet corn
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 8 ounces Fontina, coarsely grate...
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  • 8 oz. white button or cremini mu...
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  • 4 9- or 10-inch flour tortillas...
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  • 1-1/2 Tbs. fresh thyme leaves, f...
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  • Kosher salt and freshly cracked...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces mozzarella (see note),...
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  • Kosher salt and freshly ground b...
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  • 4 9- or 10-inch flour tortillas...
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  • 1 ounce finely grated Parmigiano...
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  • 1/3 cup coarsely chopped fresh b...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 small cloves garlic, unpeeled
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    +
  • 4 9- or 10-inch flour tortillas...
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    +
  • 8 oz. Monterey Jack, coarsely gr...
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    +
  • 2 Tbs. salted butter, at room te...
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    +
  • 1-1/4 oz. finely grated Parmigia...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 ½ cups baby gold potatoes (yuk...
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  • 1 tsp cayenne
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    +
  • 1 tsp cumin
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    +
  • 2 cloves of garlic smashed
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  • olive oil
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons salted butter, div...
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1 cup mushrooms, sliced
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    +
  • salt and ground black pepper to...
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    +
  • 5 tablespoons sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups fresh pineapple chunks, c...
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    +
  • 3 tablespoons coconut oil
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    +
  • 1/8 teaspoon salt
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    +
  • 1/8 teaspoon cinnamon
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    +
  • 1/2 vidalia onion, diced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 8 poblano chiles
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  • 3 tablespoons olive oil, divided
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    +
  • 1/2 onion, cut into rounds
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  • 1 cup corn kernels
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  • 1 chopped garlic clove
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tomatillos
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  • 1 lime
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    +
  • 1/4 jalapeño pepper
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    +
  • 1/4 yellow onion, chopped
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    +
  • Salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all

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