LC
Low carb
  • 14 Ingredients
  • 4 oz. uni (sea urchin roe), cleaned
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  • 2 1/2 tablespoons heavy cream
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  • 2 1/2 tablespoons unsalted butte...
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  • 2 1/2 tablespoon extra virgin ol...
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  • 2 shallots, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 30 x Uuail Eggs
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  • 1 Egg yolk(chicken) Egg yolk(chi...
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  • 1 juice of a lemon (or white vin...
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  • 1 tsp horseradish mustard
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  • 1/8 tsp cayenne pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1 tbsp unsalted butter
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  • 1 small zucchini, julienned finely
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  • 1 small leek, white part only, c...
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  • Sea salt and pepper
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  • 4 tbsp crème fraîche
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 35 Ingredients
  • 250 g Desiree potatoes, peeled
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  • 50 g strong flour
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  • 30 g semolina + extra for dusting
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  • 75 g crumbed mature Stilton cheese
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  • 1 small free-range egg
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  • Show all (35)
  • Nutrition 91% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoons pickling liquid fr...
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  • 1 tablespoon Dijon mustard
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  • 1/8 teaspoon salt
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  • 1/8 teaspoon black pepper
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  • 1/4 cup vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 8 quail eggs
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  • 1 pound green asparagus (prefera...
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  • Kosher salt to taste
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  • 2 tablespoons white-wine vinegar...
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  • 2 teaspoons whole-grain mustard
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 2 tablespoons white wine vinegar
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  • 2 dozen quail eggs (see Note)
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  • 6 cups water
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  • Three 3-inch strips of lemon zest
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  • 1 tablespoon cracked black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • About 600 g small Yukon potatoes
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  • 1 cup peas (shelled and fresh)
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  • 12 x quail eggs
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  • 8 slices bresaola
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  • 1 tbsp parsley, chopped
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  • Nutrition 92% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • Sea salt
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  • 2 tsp honey-flavored mustard
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  • 2 tbsp Meyer lemon juice
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  • 1 small shallot, finely chopped
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  • 3 tbsp olive oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 20 quail eggs
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  • 1 1/2 lb. Idaho potatoes, peeled...
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  • 1 medium onion, peeled and shred...
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  • 1 egg, lightly beaten
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  • 1 Tbs. finely chopped fresh flat...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 15 Ingredients
  • 3 1/3 cups (500 g) plain flour
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  • 1 teaspoon bicarbonate of soda
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  • 2 teaspoons cream of tartar
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  • 1 teaspoon sea salt
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  • 120 g chilled butter, cubed
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 5 tablespoons unsalted butter
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  • 2 tablespoons extra-virgin olive...
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  • 1 large onion, peeled and very f...
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  • Coarse salt and freshly ground b...
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  • 2 cups Arborio or other short-gr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 14 Ingredients
  • 1 doz baby butter ettuce leaves
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  • 1 doz baby Yukon potatoes, washe...
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  • 1 doz black olives, sliced
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  • 2 doz cherry tomatoes , halved
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  • 1 doz quail eggs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 21 Ingredients
  • 3 teaspoons olive oil
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  • 1 onion, very finely chopped
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  • 5 cloves garlic, very finely cho...
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  • 1 pound ground duck
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  • 1 tablespoon coarsely chopped basil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • olive oil
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  • 4 slices of pancetta , chopped
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  • 3.0 tbsp cider vinegar
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  • 2.0 tbsp lemon juice
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  • 2 garlic cloves , finely chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 14 Ingredients
  • 3 tbsp cider vinegar
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  • 1 head of chicory , broken into...
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  • 2 packs hot-smoked salmon , you...
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  • 2 avocados
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  • 400.0g small new potatoes
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 22 Ingredients
  • olive oil
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  • a handful basil leaves
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  • 1 lemon ½ sliced and ½ saved for...
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  • 24 cherry tomatoes , halved (if...
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  • 12 quail eggs or 4 hen's eggs
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 1 x small celeriac
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  • 1 x green apple
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  • 100 g walnut pieces
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  • 1/2 x lemon, juiced
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  • 2 tbsp mayonnaise
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 15 quail eggs
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  • 1 c shelled fava beans or peas
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  • 1 c fresh basil leaves
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  • 0.5 c fresh parsley leaves
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  • 0.333333 c pine nuts
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 10 Ingredients
  • Kosher salt to taste
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  • 8 quail eggs
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  • 1 teaspoon Dijon mustard
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  • 1 small shallot , thinly sliced...
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  • 2 teaspoons whole grain mustard
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 15 Ingredients
  • 1 head butter lettuce, washed an...
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  • 1 large heirloom tomato, chopped
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  • 2 lemon cucumbers, peeled and ch...
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  • 1 bell pepper, seeded and chopped
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  • 6 small yukon gold potatoes, bla...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 11 Ingredients
  • 16 quail eggs or 4 large eggs
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  • 1/2 pound bacon
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  • 4 vine-ripened tomatoes
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  • 3 scallions
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  • 2 heads radicchio
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons Korean or Japanese...
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  • 1 tablespoon granulated sugar
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  • 1 or more teaspoons sesame oil
  • 1 medium garlic clove, minced
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  • 1 scallion, root and dark green...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup black tea leaves (see Note)
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  • 1/2 cup raw white rice
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  • 1/2 cup packed brown sugar
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  • 2 or 3 star anise, crushed
  • 1 tablespoon black peppercorns
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 38 Ingredients
  • 40 g of radichio
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  • 8 g of frisée lettuce
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  • 1 handful of pea shoots
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  • 1/4 tsp of chopped chives
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  • 3 Wood pigeons
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  • Show all (38)
  • Nutrition 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all