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  • 9 Ingredients
  • 4 x 200g quails
  • rice flour, for dusting
  • vegetable oil, for deep-frying
  • lemon wedges, to serve
  • salt and pepper mixture
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  • Nutrition by Foodily 89% match
  • Calories per gram: 7.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 5 Ingredients
  • 3 Tbsps ground white pepper
  • 3 Tbsps coarsely ground black pepper
  • 5 quail, de-boned
  • 2 Tbsps olive oil
  • 3 Tbsps kosher salt
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  • Nutrition by Foodily 80% match
  • Calories per gram: 2.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 4 Ingredients
  • olive oil
  • freshly ground black pepper
  • sea salt
  • 10 quails (as there are always thos...
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  • Nutrition by Foodily 75% match
  • Calories per gram: 3.6
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 8 quails (about 2 1/2 lbs total; see...
  • 6 Tbsps olive oil
  • 2 tsps crushed red pepper flakes
  • Leaves from a few stems of rosemary o...
  • Kosher salt
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  • Nutrition by Foodily 83% match
  • Calories per gram: 8.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 8 1/4-lb. quail
  • Juice of 1 lemon
  • 3 tbsp. extra-virgin olive oil
  • 1 tbsp. ground cumin
  • salt and freshly ground black pepper
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  • Nutrition by Foodily 86% match
  • Calories per gram: 0.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 12 Ingredients
  • 1 Tbsp chopped fresh thyme
  • 1/2 tsp freshly ground pepper, divided
  • 4 cups reduced-sodium chicken broth
  • 1 Tbsp chopped fresh sage
  • 2 Tbsps minced fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 4 Ingredients
  • 16 juniper berries , crushed
  • 8 quail , washed and patted dry
  • salt and freshly milled pepper
  • 1/3 cup olive oil
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 3 semiboneless quail, quartered
  • salt and freshly ground black pepper
  • 3/4–1 tsp. fresh lemon juice
  • 1 1/2–2 oz. (about 4 cups) mixed baby...
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  • Nutrition by Foodily 88% match
  • Calories per gram: 5.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 (3-inch) cinnamon stick
  • 1 Tbsp cumin seeds
  • 1 Tbsp coriander seeds
  • 1/4 tsp whole black peppercorns
  • 3 whole cloves
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 6 large portobello mushrooms
  • 1/2 cup extra-virgin olive oil
  • 1 medium yellow onion, peeled and fin...
  • 10 sprigs fresh thyme
  • 6 1/4-lb. quail
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  • Nutrition by Foodily 86% match
  • Calories per gram: 3.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1/4 cup lime juice
  • 1/4 cup extra-virgin olive oil
  • 2 tbsp minced fresh parsley
  • 2 tbsp minced fresh oregano
  • 3 cloves garlic , minced
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 8 bay leaves
  • 2 Tbsps chopped fresh rosemary leaves...
  • salt and freshly ground black pepper
  • 4 skewers
  • 2 onions
  • Show all (7)
  • Nutrition by Foodily 71% match
  • Calories per gram: 3.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 8 Ingredients
  • 2 lbs seedless grapes, any kind
  • 1° Tbsps extra virgin olive oil
  • 1° tsps salt
  • 1° tsps freshly ground pepper
  • 3 tsps minced fresh rosemary leaves
  • Show all (8)
  • Nutrition by Foodily 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 11 Ingredients
  • 16 whole(s) quail skin on, may need t...
  • 2 lb(s) ground Venison
  • 2 large Onions
  • 1 bunch(es) celery
  • 1 lb(s) mushrooms
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 1 dozen Egg quails
  • 1 lbs For the sausage meat:ground pork
  • 2 tsp sage, minced
  • 2 tsp thyme, chopped
  • salt and pepper to taste
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  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 2 chickens (about 3 lb. each), 4 Corn...
  • 1/4 cup lemon juice
  • 1/4 cup chopped parsley
  • About 3 Tbsps olive oil
  • 3 Tbsps minced garlic
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • 20 fresh sage leaves , roughly choppe...
  • 3 Tbsps olive oil
  • 2 Tbsps garlic , minced
  • 1 pinch black pepper
  • 8 quail
  • Show all (6)
  • Nutrition by Foodily 83% match
  • Calories per gram: 5.2
  • Total fat: High
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