• 9 Ingredients
  • 4 x 200g quails
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  • rice flour, for dusting
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  • vegetable oil, for deep-frying
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  • lemon wedges, to serve
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  • salt and pepper mixture
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • quail
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  • fresh sage leaves
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  • 0 x very fine slices of prosciutto
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  • Nutrition 67% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 2 Ingredients
  • limes wedges, to serve
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  • 8 quail
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  • Nutrition 50% match
  • Calories per gram: 0.3
  • Total fat: Low
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HF
High fiber
  • 4 Ingredients
  • 16 juniper berries , crushed
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  • 8 quail , washed and patted dry
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  • Salt and freshly milled pepper
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  • 1/3 cup olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 1 lb. dried great northern beans...
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  • 10 cloves garlic, peeled
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  • Salt
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  • 2 tsp. ground cumin
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  • 1 tsp. olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 1 teaspoon garam masala
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  • 1/2 teaspoon salt
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  • 2-inch piece fresh ginger, peele...
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  • 3 large garlic cloves, minced
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  • 4 tablespoons plain nonfat or lo...
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.6
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 2 pounds seedless grapes, any kind
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  • 1° tablespoons extra virgin oliv...
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  • 1° teaspoons salt
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  • 1° teaspoons freshly ground pepper
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  • 3 teaspoons minced fresh rosemar...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 bay leaves
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  • 2 tablespoons chopped fresh rose...
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  • Salt and freshly ground black pe...
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  • 4 skewers
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  • 2 onions
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons ground white pepper
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  • 3 tablespoons coarsely ground bl...
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  • 5 quail, de-boned
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  • 2 tablespoons olive oil
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  • 3 tablespoons kosher salt
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  • Nutrition 80% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 20 fresh sage leaves , roughly c...
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  • 3 tablespoons olive oil
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  • 2 tablespoons garlic , minced
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  • 1 pinch black pepper
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  • 8 quail
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all