LC
Low carb
  • 4 Ingredients
  • olive oil
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  • freshly ground black pepper
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  • sea salt
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  • 10 quails (as there are always...
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  • Nutrition 75% match
  • Calories per gram: 4.9
  • Total fat: High
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  • 7 Ingredients
  • 6 large portobello mushrooms
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  • 1/2 cup extra-virgin olive oil
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  • 1 medium yellow onion, peeled an...
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  • 10 sprigs fresh thyme
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  • 6 1/4-lb. quail
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  • Nutrition 86% match
  • Calories per gram: 2.5
  • Total fat: High
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LC
Low carb
  • 7 Ingredients
  • 8 1/4-lb. quail
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  • Juice of 1 lemon
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  • 3 tbsp. extra-virgin olive oil
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  • 1 tbsp. ground cumin
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  • Salt and freshly ground black pe...
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  • Nutrition 86% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 3 semiboneless quail, quartered
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  • Salt and freshly ground black pe...
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  • 3/4–1 tsp. fresh lemon juice
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  • 1 1/2–2 oz. (about 4 cups) mixed...
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  • Nutrition 88% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 6 Ingredients
  • 8 quails (about 2 1/2 pounds tot...
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  • 6 tablespoons olive oil
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  • 2 teaspoons crushed red pepper f...
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  • Leaves from a few stems of rosem...
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  • Kosher salt
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  • Nutrition 83% match
  • Calories per gram: 8.4
  • Total fat: High
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  • 5 Ingredients
  • 3 tablespoons ground white pepper
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  • 3 tablespoons coarsely ground bl...
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  • 5 quail, de-boned
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  • 2 tablespoons olive oil
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  • 3 tablespoons kosher salt
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  • Nutrition 80% match
  • Calories per gram: 2.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 8 bay leaves
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  • 2 tablespoons chopped fresh rose...
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  • Salt and freshly ground black pe...
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  • 4 skewers
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  • 2 onions
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  • Nutrition 86% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 6 Ingredients
  • 20 fresh sage leaves , roughly c...
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  • 3 tablespoons olive oil
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  • 2 tablespoons garlic , minced
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  • 1 pinch black pepper
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  • 8 quail
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  • Nutrition 83% match
  • Calories per gram: 5.2
  • Total fat: High
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