• 16 Ingredients
  • Splash of Olive Oil
    -
    +
  • 26 oz Organic Chopped Tomatoes
    -
    +
  • 26 oz Organic Strained Tomatoes
    -
    +
  • 1 large Onion, finely diced
    -
    +
  • a few cloves of Garlic, finely d...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb Spaghetti
    -
    +
  • 25-30 oz passata di pomodoro
    -
    +
  • 4 x anchovy fillets
    -
    +
  • 1 tbsp capers
    -
    +
  • 2 x garlic cloves, chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2-4 x New York strip steaks, 1-...
    -
    +
  • 2 Tb. unsalted butter
    -
    +
  • 1 Tb. olive oil
    -
    +
  • 1/2 cup roughly chopped fresh basil
    -
    +
  • Salt and Pepper
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 cups chopped, seeded, charred...
    -
    +
  • 1/2 cup ½ cup rinsed salt brined...
    -
    +
  • 1/2 cup ½ cup olive oil (or less)
    -
    +
  • 2 cloves minced garlic (or more)
    -
    +
  • 1 anchovy filet (or more)
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 cans (2 lbs. 3 oz each) peeled...
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1 tsp oregano
    -
    +
  • 1/8 tsp red pepper flakes
    -
    +
  • 1/2 cup black nicoise olives, or...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 red snapper fillets, about 4 o...
    -
    +
  • 1 tablespoon lemon juice
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon capers
    -
    +
  • 1 can (28 ounces) plum tomatoe...
    -
    +
  • salt to taste, plus 1½ tablespoo...
    -
    +
  • 3 large cloves garlic , cut int...
    -
    +
  • 3 tablespoons virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 x FOR THE RELISH --- small...
    -
    +
  • 1 x big clove of garlic, very fi...
    -
    +
  • 2 tbsp Capers, coarsely chopped
    -
    +
  • 1/2 cup caper berries, thinly sl...
    -
    +
  • 1/4 cup really good extra virgin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound spaghetti, linguine or o...
    -
    +
  • 2 cans (2 pounds, 3 ounces each)...
    -
    +
  • 1/4 cup best-quality olive oil
    -
    +
  • 1 teaspoon oregano
    -
    +
  • 1/8 teaspoon dried red pepper fl...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 4 large garlic cloves, finely ch...
    -
    +
  • 1 28.2-ounce can peeled tomatoes...
    -
    +
  • 1/2 cup Kalamata olives, halved,...
    -
    +
  • 3 anchovy fillets, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 4 large garlic cloves, finely ch...
    -
    +
  • 1 28.2-ounce can peeled tomatoes...
    -
    +
  • 1/2 cup Kalamata olives, halved,...
    -
    +
  • 3 anchovy fillets, chopped
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 to 2 tablespoons salted capers
    -
    +
  • 1 1/2 pounds vine-ripened tomatoes
    -
    +
  • 3 tablespoons tomato paste, or t...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 4 or 5 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 Tbs. olive oil
    -
    +
  • 1 medium-sized eggplant, peeled...
    -
    +
  • 1 cup sliced red onion
    -
    +
  • 1 cup chopped green or red bell...
    -
    +
  • 6 cloves garlic, minced (about 2...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tablespoon(s) olive oil
    -
    +
  • 2 clove(s) garlic, minced
    -
    +
  • 1 (1-lb. 12-oz) can(s) Italian-s...
    -
    +
  • 1/4 cup(s) kalamata olives, pitt...
    -
    +
  • 2 teaspoon(s) capers
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound(s) Tilapia
    -
    +
  • 1/8 teaspoon(s) Salt
    -
    +
  • 1/2 Medium red onion, cut in wedges
    -
    +
  • 2 clove(s) Garlic Minced
    -
    +
  • 1 tablespoon(s) Olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 teaspoon salt
    -
    +
  • pepper
    -
    +
  • 1/2 cup italian parsley
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 1/2 cup walnuts
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound farfelle
    -
    +
  • 2 tablespoons capers, drained
    -
    +
  • 1/2 cup black olives, chopped
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 3 cloves garlic, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 3 leaves fresh basil , chiffonade
    -
    +
  • red chili pepper flakes
    -
    +
  • parmesan cheese or romano cheese...
    -
    +
  • 1/4 cup chopped italian parsley
    -
    +
  • 1 tablespoon capers , heaping
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/4 cup clam juice (preferably u...
    -
    +
  • 2 tablespoons finely chopped Ita...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • 2 teaspoons chopped and smashed...
    -
    +
  • 1 1/2 teaspoons red wine vinegar
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 teaspoon minced anchovies
    -
    +
  • 1 cup diced onion, approximately...
    -
    +
  • 1 cup water
    -
    +
  • 1/4 teaspoon red pepper flakes
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 garlic cloves, smashed and fin...
    -
    +
  • 1/4 cup rinsed capers
    -
    +
  • 1 cup pitted kalamata olives, sm...
    -
    +
  • 1 bunch flat-leaf Italian parsle...
    -
    +
  • Gnocchi, recipe follows
    -
    +
  • Show all (13)
  • Nutrition 85% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1 pound Italian capellini pasta
    -
    +
  • 2/3 cup chicken stock
    -
    +
  • 10 to 12 kalamata olives
    -
    +
  • 5 cloves garlic, minced
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all