• 9 Ingredients
  • olive oil
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  • 2 garlic cloves , thinly sliced
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  • 400.0g chopped tomatoes , tin
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  • 1.0 tbsp capers , chopped if large
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  • large pinch dried chilli flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 1/2 tablespoons olive oil, div...
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  • 4 (4-ounce) skinless, boneless c...
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  • 1/4 cup minced fresh onion
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  • 3 garlic cloves, minced
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  • 2 cups chopped tomato
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 tbsp. extra-virgin olive oil
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  • 6 swordfish steaks (about 6 oz....
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  • Kosher salt and freshly ground b...
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  • 3 cloves garlic, finely chopped
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  • 2 anchovies in oil, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • olive oil
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  • small bunch flat-leaf parsley ,...
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  • 2.0 tbsp capers , rinsed
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  • 150.0g linguine
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  • 1 lemon , juiced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 x Tomatoes
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  • 3 tbsp Extra Virgin Olive Oil
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  • 2 x garlic cloves, finely minced...
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  • 1/4 cup green olives pimento-stu...
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  • 1/4 cup Black Olives brine-cured...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp olive oil
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    +
  • 2.0 cloves garlic, crushed
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  • 750.0 g very ripe tomatoes, coar...
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  • 14.0 g fresh flat-leaf parsley,...
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  • 1.0 tbsp capers, rinsed and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 7 Ingredients
  • 2 tbsp olive oil
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  • 4 large cloves garlic, peeled an...
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  • 2 x 14oz tins plum tomatoes, rou...
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  • leaves from 1 large sprig fresh...
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  • 24-30 stuffed green olives, halv...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 can (28 oz) peeled Italian plu...
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  • 3 chopped cloves garlic
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  • 2 tbsp olive oil
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  • 6 pitted and halved kalamata olives
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  • 6 pitted and halved Spanish gree...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 15 Ingredients
  • 1 teaspoon olive oil
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  • 1 cup chopped onion
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  • 4 garlic cloves, minced
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  • 1/2 cup dry red wine or 2 tables...
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  • 1 tablespoon sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (28 oz) peeled Italian plu...
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  • 3 chopped cloves garlic
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    +
  • 2 tablespoons olive oil
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    +
  • 6 pitted and halved kalamata olives
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    +
  • 6 pitted and halved Spanish gree...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 oz. dry farfalle pasta (about...
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  • 1 cup grape tomatoes, halved
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  • 6 large green olives (preferably...
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  • 1 Tbs. capers, rinsed and drained
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    +
  • 2 cloves garlic
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch(es) anchovie chopped
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  • 1/2 jar(s) capers
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  • 5 clove(s) garlic
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  • 3/4 cup(s) green olive pieces
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  • 1/2 teaspoon(s) oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 bunch(es) anchovie chopped
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    +
  • 1/2 jar(s) capers
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    +
  • 5 clove(s) garlic
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    +
  • 3/4 cup(s) green olive pieces
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    +
  • 1/2 teaspoon(s) oregano
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup black olives , pitted an...
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  • 1 (14 1/2 ounce) can diced tomat...
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  • 6 (5 ounce) halibut fillets
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  • 2 garlic cloves , chopped
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    +
  • 2 teaspoons italian seasoning, d...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb spaghetti
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    +
  • 2 tablespoons green olives , minced
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    +
  • 3 green onions , chopped
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    +
  • parmesan cheese
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    +
  • 1 teaspoon anchovy paste (optional)
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 cup chopped fresh parsley
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    +
  • grated parmesan cheese or vegan...
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    +
  • 3-4 garlic cloves , minced
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    +
  • 1 medium shallot , minced
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    +
  • 1 (14 ounce) can Italian plum to...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 oz. uncooked angel hair pasta...
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  • 1 lb. chicken breast tenders
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon pepper
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/4 cup chopped fresh basil leaves
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  • 1/2 cup red wine
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    +
  • 4 cloves garlic, minced
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  • 1 1/2 cups tomato sauce, left o...
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    +
  • 1/2 cup stuffed green olives, ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 ounces oil-cured olives, pitted
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  • 4 flat anchovy fillets
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    +
  • 1 (28 ounce) can good crushed to...
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  • olive oil , to fry garlic and an...
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  • 1 ounce small caper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 11 Ingredients
  • 1 clove garlic, minced
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    +
  • 1 (8 ounce) can diced tomatoes
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    +
  • 1/2 teaspoon capers
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    +
  • 1/2 cup sliced black olives
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    +
  • 1 teaspoon olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (5 ounce) jar anchovy-stuffed...
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    +
  • 2 tablespoons caper juice
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    +
  • 2 tablespoons minced garlic, or...
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    +
  • 1/4 cup capers, drained
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    +
  • 1/4 cup extra-virgin olive oil,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup pitted black olives
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    +
  • olive oil
    -
    +
  • 15 small cherry tomatoes
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    +
  • grated romano cheese or parmigiano
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    +
  • 1 (450 g) box pasta
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 ounce flat leaf parsley , ch...
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    +
  • 1 garlic clove , crushed
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    +
  • 12 green olives , pitted and cho...
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    +
  • salt and pepper
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all