LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 x Spaghetti
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  • Sea salt
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  • 0 Extra Extra Virgin Olive oil
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  • 6 oz Garlic - Chopped
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  • 14 tbsp Fire Roasted Diced Tomat...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 13 Ingredients
  • 1 untreated (about 12x10x1-inch)...
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  • 3 tablespoons olive oil, divided
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  • 2 plum tomatoes, halved lengthwise
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  • 1 small sweet onion (such as Vid...
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  • 1 large red bell pepper, halved...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 12 Ingredients
  • cooking spray or olive oil mister
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  • 2 lbs. Roma tomatoes, cut into l...
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  • 6 cloves garlic, peeled
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  • 1/4 c. olive oil, divided
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  • 2 tbsp. balsamic vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 1 salmon fillet (1 lb.), cut int...
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  • 5 tsp. GREY POUPON Dijon Mustard
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  • 1 Tbsp. oil
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  • 1/2 cup chopped onions
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  • 1 clove garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsp. olive oil
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  • 0 2-1/2- to 3-lb. chicken , cut...
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  • 1 medium onion , sliced
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  • 1/4 cup balsamic vinegar
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  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 13 Ingredients
  • 1 to 2 tablespoons salted capers
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  • 1 1/2 pounds vine-ripened tomatoes
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  • 3 tablespoons tomato paste, or t...
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  • 1/4 cup extra virgin olive oil
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  • 4 or 5 garlic cloves, minced
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 18 Ingredients
  • 4 oz. Cream Cheese
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  • ¼ Cup Toasted Pecans, finely cho...
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  • ½ Cup Spanish Olives with Piment...
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  • ¼ tsp. Dried Thyme
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  • White Pepper to taste
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 14 Ingredients
  • 3 tablespoons chopped sun-dried...
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  • 1 medium onion , cut in rings
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  • 1 tablespoon coarsely chopped su...
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  • 1 tablespoon balsamic vinegar
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  • 1/3 cup capers , drained
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 14 Ingredients
  • 2 ounces anchovy fillets
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  • 1 lb boneless skinless chicken b...
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  • 1/8 teaspoon crushed red pepper...
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  • 1/4 teaspoon salt
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  • 3 tablespoons sun-dried tomatoes...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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