• 18 Ingredients
  • 3 cup panko crumbs (or unseasone...
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  • 1 cup finely shredded Parmesan c...
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  • 1 cup flour seasoned with salt a...
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  • 4 large eggs, beaten
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  • 1 1/2 lb thin-cut boneless skinl...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 boneless, skinless chicken bre...
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  • 1 1/2 cups flour
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  • Salt & pepper to taste
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  • 1 package frozen artichoke heart...
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  • 2 tbsp butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 cups chopped spinach leaves
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  • 2 wedges light creamy swiss cheese
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  • 1 tbsp light mayonnaise
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  • 1 tbsp reduced-fat Parmesan-styl...
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  • 1 tsp garlic powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 1 1/2 pounds garden peas, shelle...
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  • 4 garlic cloves
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  • 1 bay leaf
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  • 6 whole black peppercorns
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 large boneless, skinless chick...
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  • 2 garlic cloves, smashed with fl...
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  • 4 strips lemon zest
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  • 3 cups whole milk
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  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • Olive or vegetable oil cooking s...
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  • 2 boneless, skinless chicken bre...
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  • 1/4 teaspoon dried oregano
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  • 4 ounces goat cheese
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  • 1/2 cup nonfat ricotta
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 3 Tablespoons extra virgin olive...
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  • 1 large onion, finely diced
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  • 1 anaheim chili, diced
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  • 3 stalks celery, diced
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  • 4 carrots, peeled, diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • FOR THE RICE AND PEAS
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  • 1 onion , chopped
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  • 6.0 tbsp mango chutney
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  • 200.0g long grain rice
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  • 175.0g frozen petits pois
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 medium onion, finely diced (...
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  • 2 tsp. seeded, minced fresh jala...
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  • 1 Tbs. sweet curry powder (not M...
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  • Kosher salt and freshly ground p...
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  • 1 lb. boneless, skinless chicken...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • PAM® Grilling Spray
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  • 6 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic salt, divided
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  • 1/2 teaspoon coarsely ground bla...
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  • 1 can (14 oz each) quartered art...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 cup red-wine vinegar
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  • 1/2 cup plus 1 tablespoon extra-...
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  • 1/2 cup fresh oregano leaves
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 1 head garlic, peeled and pureed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 package Knorr® Italian Sides™...
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  • 1 package (10 oz./300 g) frozen...
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  • 1 can (13.75 oz.) artichoke hear...
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  • 1/2 cup sour cream
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  • 1 lb. boneless, skinless chicken...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups fresh or frozen peas , bl...
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  • 1/2 cup grated Parmesan
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  • 1/2 cup pine nuts
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  • 2 medium garlic cloves
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  • 1/4 cup extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 can (14 oz.) artichoke hearts,...
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  • 1 cup Hellmann's® or Best Foods®...
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  • 1 package (10 oz./300 g) frozen...
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  • 1 cup grated Parmesan cheese (ab...
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  • 6 boneless, skinless chicken bre...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 boneless, skinless chicken bre...
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  • 3 Tbsp. I Can't Believe It's Not...
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  • 1 clove garlic
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  • 1 can (14 oz.) artichoke hearts,...
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    +
  • 2 Tbsp. chopped sun-dried tomatoes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 Tbsp. Bertolli® Classico™ Oliv...
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  • 4 boneless, skinless chicken bre...
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  • 2 cups sliced mushrooms
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  • 1 cup frozen green peas, partial...
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  • 1 bay leaf
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 package Knorr® Rice Sides™ - C...
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  • 2 cups water
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    +
  • 1 lb. boneless, skinless chicken...
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  • 1 cup frozen green peas
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. boneless, skinless chicken...
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  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 medium red bell pepper, sliced
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  • 1 box (10 oz.) frozen artichoke...
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  • 1 small shallot [or onion], chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 lb. boneless, skinless chicken...
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    +
  • 1 medium red bell pepper, thinly...
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  • 1 small onion, finely chopped
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    +
  • 1 clove garlic, finely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3 cups instant white rice, uncooked
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  • 3 cups warm water
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  • 6 small boneless skinless chicke...
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  • 1 can (13-3/4 oz.) artichoke hea...
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    +
  • 2 large tomatoes, chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 tablespoons minced fresh chiv...
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  • 2 tablespoons fresh lemon juice
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    +
  • Salt and pepper to taste
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    +
  • ½ cup crumbled sheep’s milk fet...
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    +
  • ½ cup chicken broth
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 small boneless skinless chicke...
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    +
  • 1/2 cup flour
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    +
  • 3/4 cup marinara sauce
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    +
  • 1/4 cup half-and-half
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    +
  • 1/2 cup frozen peas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups egg noodles, uncooked
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    +
  • 1/2 lb. boneless skinless chicke...
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    +
  • 2 oz. (1/4 of 8-oz. pkg.) PHILAD...
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    +
  • 1/2 cup milk
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    +
  • 1 can (10-3/4 oz.) reduced-fat r...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup KRAFT Tuscan House Itali...
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    +
  • 2 small boneless skinless chicke...
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    +
  • 2 cups each torn arugula and rom...
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    +
  • 1 can (14 oz.) quartered articho...
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    +
  • 2 plum tomatoes, cut into wedges
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. baking potatoes (about 3),...
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  • 2 large red peppers, cut into st...
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  • 1 cup fat-free reduced-sodium ch...
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    +
  • 1/2 cup KRAFT Greek Vinaigrette...
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    +
  • 1/4 cup fresh lemon juice, divided
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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