• 15 Ingredients
  • 1 1/2 lb. new red or Yukon Gold...
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  • 2 tsp. brown mustard seeds
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  • 2 Tbs. ghee or vegetable oil
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  • 1 yellow onion, sliced
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  • 2 garlic cloves, finely minced
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 9 Ingredients
  • PAM® Grilling Spray
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  • 6 boneless skinless chicken brea...
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  • 1/2 teaspoon garlic salt, divided
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  • 1/2 teaspoon coarsely ground bla...
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  • 1 can (14 oz each) quartered art...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 3 artichokes (about 3/4 pound each)
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  • 3/4 pound small red potatoes
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  • 1/2 cup frozen green peas, thawed
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  • 1 tablespoon brown mustard seeds
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  • 1/4 cup reduced-calorie salad dr...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 tsp. ghee or melted butter
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  • 1 10-oz. pkg. diced onions, or 1...
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  • 4 cloves garlic, minced (4 tsp.)
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  • 2 tsp. minced fresh ginger
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  • 1 1/2 tsp. curry powder
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 3/4 teaspoon pepper
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  • 1/4 cup lemon juice
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  • 1 cup vegetable oil
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  • 2 medium lemons, sliced
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  • 2 tablespoons sliced green onion
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 tablespoons fresh cilantro , c...
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  • 2 1/2 cups frozen peas
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  • 1 pinch asafetida powder (the hi...
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  • 1-2 serrano pepper, finely chopped
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  • 15 fresh curry leaves (from an i...
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • salt , to taste
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  • 1/2 garlic clove , pressed or fi...
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  • 2 teaspoons butter
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  • 1 1/2 tablespoons water
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  • 1 teaspoon parsley , finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 16 Ingredients
  • 12 ounces small red potatoes , q...
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  • 1 teaspoon salt , to taste
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  • 1 lime, juice of
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  • 1 tablespoon brown mustard seeds
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  • 1 cup water
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all