HF
High fiber
  • 4 Ingredients
  • 8 parsnips peeled and cut into l...
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  • 1 qt. chicken stock
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  • ½ c cream
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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HF
High fiber
  • 5 Ingredients
  • 10 medium parsnips (4 pounds tot...
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  • 12 tablespoons (1 1/2 sticks) un...
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  • 1/2 cup chicken stock or low-sod...
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  • 1 tablespoon fine sea salt
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  • 2 teaspoons freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 17 Ingredients
  • 300 g of parsnip
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  • 180 ml of double cream
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  • 90 g of unsalted butter
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  • salt
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  • pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 27 Ingredients
  • 8 chicken breasts, skin on
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  • 1 boneless and skinless chicken...
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  • 1 egg white
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  • 250 ml of double cream
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  • 1 egg
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 10 Ingredients
  • 4 tablespoons butter
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  • 3/4 lb parsnips, coarsely chopped
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  • 2/3 lb carrots, coarsely chopped...
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  • 1 1/2 lb cauliflower florets, co...
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  • 4 green garlic stalks, thinly sl...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 lb Sea Scallops
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  • 6 2-3 oz Pieces Grade A Foie Gras
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  • 2 tsp Kosher salt
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  • ½ tsp White Pepper
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  • 3/4 lb parsnips
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 9 Ingredients
  • 2/3 lb parsnips, peeled and coar...
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  • 1 pound carrots, peeled and coar...
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  • 2 stalks of green garlic, thinly...
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  • 1/2 onion, coarsely chopped
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  • 1/2 cup organic chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 25 Ingredients
  • First make your Red Chili and Vi...
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  • You will need:
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  • 1/2 cup cider vinegar
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  • 1 tablespoon of cumin seeds
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  • 1 teaspoon of black peppercorns
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  • Show all (25)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 5 Ingredients
  • 8 cups (1-inch-thick) sliced par...
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  • 1/2 cup evaporated skim milk
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 (10 1/2-ounce) can low-salt ch...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups frozen sliced carrots
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  • 3 cups frozen sliced parsnips
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  • 2 large cloves garlic
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  • 2 tablespoons defatted chicken s...
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  • 1 teaspoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 7 Ingredients
  • 4 lb parsnips
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  • 3 lb carrots
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  • 1/4 cup butter
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  • 2 cups chicken stock
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  • 1 tsp ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 6 Ingredients
  • 3 cups frozen sliced carrots
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  • 3 cups frozen sliced parsnips
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  • 2 large cloves garlic
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  • 2 tablespoons defatted chicken s...
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  • 1 teaspoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 4 Tablespoons BUTTER
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  • 2 pounds APPLES, cored and chopped
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  • 1 large ONION, chopped
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  • 2 pounds parsnipS, peeled and ch...
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  • 1 clove GARLIC, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 6 Ingredients
  • 1/4 cup whole milk (to taste)
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  • 1 lb parsnip , peeled, cut into...
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  • 3/4 cup low sodium chicken broth...
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  • 3 medium shallots , chopped
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  • 1 tablespoon unsalted butter
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 buttercup squash, about 2 pounds
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  • 1 teaspoon allspice
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  • 6 cloves of garlic, peeled
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  • 2 cups roasted spaghetti squash
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  • 1 tablespoon chopped chives
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 19 Ingredients
  • 1/4 cup white wine vinegar
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  • 1/2 teaspoon sugar
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  • Generous pinch of salt
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  • 1 cucumber, seeds removed, and...
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  • 1 red bell pepper, stemmed, seed...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 39 Ingredients
  • 1 saddle of venison
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  • 1 bottle syrah red wine
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  • 1/4 cup red wine vinegar
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  • 1 large onion, peeled and diced
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  • 1 carrot, peeled and diced
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  • Show all (39)
  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 26 Ingredients
  • 1 teaspoon black peppercorns
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  • salt and freshly ground pepper
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  • 4 whole shallots
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  • 2 tablespoons brown sugar
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  • 2 tablespoons pine nuts, toasted
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all

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