• 7 Ingredients
  • 1 lb carrots
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  • 1 lb parsnips
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  • big pinch dried oregano (1/4-1/2 t)
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  • big pinch dried thyme (1/4-1/2 t)
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  • 1 t kosher salt (more, if you ne...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces parsnips, peeled, cut i...
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  • 2 cups (or more) vegetable stock...
  • 1 cup 1/4-inch cubes peeled carrots
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  • 1 cup 1/4-inch cubes peeled pars...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lb. medium apples (about 4), p...
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  • 1 lb. medium parsnips
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  • 2 tablespoons honey
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  • 2 tablespoons unsalted butter
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces parsnips, peeled, cut i...
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  • 2 cups (or more) vegetable stock...
  • 1 cup 1/4-inch cubes peeled carrots
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  • 1 cup 1/4-inch cubes peeled pars...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 lb Sea Scallops
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  • 6 2-3 oz Pieces Grade A Foie Gras
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  • 2 tsp Kosher Salt
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  • ½ tsp White Pepper
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  • 3/4 lb parsnips
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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  • 4 carrots (about 450g/1lb), peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 4 medium parsnips, peeled and cu...
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  • 1/4 cup Swanson® Chicken Broth (...
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  • 2 tablespoons butter
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  • 2 tablespoons packed brown sugar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 18 Ingredients
  • FOR THE GARLIC BREAD
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  • 0.5 small celeriac
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  • 2 tsp marjoram
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  • Several slices of mild cheddar c...
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  • 3-4 garlic cloves pressed
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  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 2 ox cheeks, approx. 750 gms and...
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  • 2 duck legs
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  • 1 onion, finely chopped
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  • 2 garlic cloves, finely chopped
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  • 2 carrots, peeled and roughly ch...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 3 pounds russet (baking) potatoes
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  • 1 1/2 pounds parsnips, peeled an...
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  • 1/2 stick (1/4 cup) unsalted but...
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  • freshly ground white pepper to t...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 large parsnips (about 1/2 poun...
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  • 1 small fennel bulb (sometimes c...
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  • 1/2 tablespoon unsalted butter
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 8 cups (1-inch-thick) sliced par...
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  • 1/2 cup evaporated skim milk
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  • 1/2 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1 (10 1/2-ounce) can low-salt ch...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 1/2 cups organic vegetable bro...
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  • 3 cups 1% low-fat milk
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  • 4 pounds parsnips, peeled and cu...
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  • 1/4 cup butter
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Freshly ground white pepper, to...
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  • 1/3 cup reduced-fat sour cream
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  • 1 1/2 pounds potatoes, peeled an...
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  • 2 large cloves garlic, peeled an...
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  • 1 teaspoon salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups frozen sliced carrots
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  • 3 cups frozen sliced parsnips
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  • 2 large cloves garlic
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  • 2 tablespoons defatted chicken s...
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  • 1 teaspoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • Peel the squash, parsnips, carro...
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  • Roast the vegetables in a prehea...
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  • Once the vegetables are soft and...
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  • Place the puree in a large pot,...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 lb parsnips
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  • 3 lb carrots
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  • 1/4 cup butter
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  • 2 cups chicken stock
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  • 1 tsp ginger
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 3 cups frozen sliced carrots
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  • 3 cups frozen sliced parsnips
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  • 2 large cloves garlic
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  • 2 tablespoons defatted chicken s...
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  • 1 teaspoon olive oil
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 25 Ingredients
  • 2 medium plum tomatoes, peeled,...
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  • 4 cups low-sodium vegetable broth
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  • 1/2 cup diced onion (from 1/2 me...
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  • 1/2 cup diced celery (from 2 ribs)
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  • 2 tablespoons diced leeks (from...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoon packed brown sugar
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  • 1 tablespoon chopped fresh chives
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  • 1/4 cup Swanson® Chicken Broth...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 large sweet potatoes, peeled a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • White pepper
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  • Five Spice, recipe follows
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  • 6 tablespoons parsnip puree, rec...
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  • Chervil sprigs or chives, for ga...
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  • 1 tablespoon grapeseed oil, plus...
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 ounces foie gras, recipe follows
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  • 4 duck breasts, recipe follows
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  • 1 cup (8 ounces) duck leg confit...
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  • parsnip strips and parsley sprig...
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  • 2 cups Horseradish parsnip puree...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 5 Ingredients
  • 1 lb parsnip , peeled
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  • 1 whole carrot , peeled
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  • 1 lb russet potato , peeled and...
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  • salt and pepper
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  • 2 tablespoons unsalted butter
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 tablespoon soy sauce
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  • 1 small green pepper , sliced th...
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  • 1 tablespoon brown sugar
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  • 4 ounces carrots , thinly sliced
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  • 1 tablespoon tomato puree
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 sweet potato (peeled and chopped)
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  • 1 dash lemon juice
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  • 410 g tinned chickpeas
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  • 1 dash water
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  • 1 medium curry powder
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all