HF
High fiber
  • 5 Ingredients
  • 10 medium parsnips (4 pounds tot...
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  • 12 tablespoons (1 1/2 sticks) un...
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  • 1/2 cup chicken stock or low-sod...
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  • 1 tablespoon fine sea salt
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  • 2 teaspoons freshly ground black...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 2 cups all purpose flour
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  • 1 teaspoon sea salt
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  • 1 tablespoon baking powder
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  • 3/4 teaspoons freshly ground bla...
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  • 5 tablespoons cold, unsalted but...
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 11 Ingredients
  • 1 lb. medium apples (about 4), p...
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  • 1 lb. medium parsnips
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  • 2 tablespoons honey
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  • 2 tablespoons unsalted butter
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  • Salt and freshly ground black pe...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 18 Ingredients
  • 1 large yellow onion, cut into s...
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  • Kosher salt and freshly ground b...
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  • 3 lb. boneless leg of lamb, cut...
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  • 1 bay leaf
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  • 4 medium cloves garlic, roughly...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Apple rings reserved from Parsni...
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  • 2 tablespoons grapeseed oil
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  • 3 tablespoons butter, ½ inch cubes
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  • ½ cup superfine sugar
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  • 3 tablespoons minced shallots
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  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
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  • 8 Ingredients
  • 2 large sweet potatoes, peeled a...
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  • 4 medium parsnips, peeled and cu...
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  • 1/4 cup Swanson® Chicken Broth (...
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  • 2 tablespoons butter
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  • 2 tablespoons packed brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium turnips, peeled and cut...
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  • 2 small carrots, peeled and cut...
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  • 1 medium parsnip, peeled and cut...
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  • 1 medium sweet potato, peeled an...
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  • 1/2 medium rutabaga, peeled, tri...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 5 Ingredients
  • 1 pound sweet hard-skinned squas...
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  • -- About 1 1/4 pounds parsnips,...
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  • 2 to 3 tablespoons unsalted butter
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  • -- Kosher salt and freshly groun...
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  • -- Freshly grated nutmeg
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 8 Ingredients
  • 3 1/2 cups organic vegetable bro...
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  • 3 cups 1% low-fat milk
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  • 4 pounds parsnips, peeled and cu...
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  • 1/4 cup butter
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  • 1 teaspoon kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 8 Ingredients
  • 2 medium turnips, peeled and cut...
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  • 2 small carrots, peeled and cut...
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  • 1 medium parsnip, peeled and cut...
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  • 1 medium sweet potato, peeled an...
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  • 1/2 medium rutabaga, peeled and...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 4 clove of garlic, peeled and ge...
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  • Parsley for garnish
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  • 1 stick unsalted butter
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  • Kosher salt and freshly ground b...
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  • 1 bay leaf
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • Freshly ground black pepper
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  • 2 sprigs fresh thyme
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  • 2 cups heavy cream
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  • 4 ounces unsalted butter or extr...
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  • 1 pound parsnips, peeled and sliced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 8 Ingredients
  • 4 parsnips, peeled and cut into...
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  • 2 cloves garlic, smashed
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  • 1 tablespoon olive oil
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  • Salt
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  • 2 tablespoons butter
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 2 tablespoon packed brown sugar
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  • 1 tablespoon chopped fresh chives
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  • 1/4 cup Swanson® Chicken Broth...
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  • 1/4 teaspoon freshly ground blac...
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  • 2 large sweet potatoes, peeled a...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup flat-leaf parsley leaves
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  • 1 teaspoon salt
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  • 1 teaspoon sugar
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  • 2 cups canola oil
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  • 4 cups peeled parsnips cut into...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 39 Ingredients
  • 1 saddle of venison
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  • 1 bottle syrah red wine
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  • 1/4 cup red wine vinegar
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  • 1 large onion, peeled and diced
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  • 1 carrot, peeled and diced
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  • Nutrition 95% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 24 Ingredients
  • 1 tablespoon apple cider vinegar
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  • 2 large parsnips
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  • Pinch allspice
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  • 3 tablespoons canola oil
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  • Port wine reduction, recipe follows
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 16 Ingredients
  • 1/2 ounce plain flour
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  • 1 medium onion , chopped
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  • 15 fluid ounces vegetable stock
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  • 1 teaspoon chopped fresh thyme
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  • 1 parsnip , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 17 Ingredients
  • Pinch salt
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  • 4 ounces goat cheese, crumbled
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  • 2 tablespoons olive oil
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  • 1/2 cup minced shallots
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  • 1/2 cup fine dry breadcrumbs
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
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  • 31 Ingredients
  • 6 cups whole milk
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  • Kosher salt and freshly ground b...
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  • 1 cup red wine
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  • 1 teaspoon salt
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  • 3/4 cup pomegranate juice
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  • Show all (31)
  • Nutrition 97% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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