• 12 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 4 cups butternut squash puree
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  • 1 Granny Smith apple, peeled, co...
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  • 2 cups chicken stock
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 1/2 cups elbow macaroni (18 ou...
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  • 1 tablespoon extra virgin olive oil
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  • 1 1/4 cup heavy cream
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  • 1 cup whole milk
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  • 1 1/2 teaspoon Dijon mustard
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/4 cups chopped onions
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  • 4 garlic cloves, minced
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  • 1 2 1/2-pound butternut squash,...
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  • 5 1/2 cups (or more) vegetable b...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 13 Ingredients
  • olive oil
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  • 1 carrot , diced
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  • 75.0g mushrooms , sliced
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  • 1 leek , diced
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  • a dash of Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 5 oz. pancetta, cut into small dice
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  • 1 yellow onion, chopped
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  • 1 tsp. sugar
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  • 1 tsp. minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 onion, diced
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  • 2 tablespoons of olive oil
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  • 2 cloves of gar­lic, minced
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  • 1 teaspoon gin­ger, minced (or ½...
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  • 1 teaspoon cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 small green cabbage
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  • 2 tbsp olive oil
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  • 5-6 medium mushrooms, finely cho...
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  • 3/4 cup stone-ground yellow corn...
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  • 1/2 cup rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
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  • 1 1/2 pounds assorted fresh wild...
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  • 3/4 pound onions, chopped
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  • 2 celery stalks, chopped
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  • 4 large garlic cloves, chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 2.0 tbsp olive oil
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  • 400.0g can chopped tomatoes
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  • 454.0g packet low-fat sausages ,...
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  • 2 big handfuls shredded spring g...
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  • 1.0 tbsp tomato purée
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 tbsp plain flour
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  • 3 tbsp paprika
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  • 1 tsp sea salt
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  • 1.5kg chuck or blade steak, cut...
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  • 500 g onions, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat:
  • Show all
  • 9 Ingredients
  • 500 g butternut squash
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  • 300 g sweet potato
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  • 1 tablespoon Sainsbury's olive oil
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  • 3 red peppers
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  • 2 onions, finely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 4 cups chopped yellow onions, ap...
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  • 1/8 cup good olive oil, plus ext...
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  • 1/8 cup minced garlic, approx 2...
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  • 2 red bell peppers, cored, seede...
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  • 2 yellow bell peppers, cored, se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound pasta (I used medium she...
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  • 2 T butter
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  • 3 T flour
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  • 1 cup milk
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  • salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 1 pound greens (any kind or a mi...
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  • 8 oz mushrooms
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  • 2/3 can butternut squash puree (...
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  • 1/4 cup vegetable broth, divided...
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  • Salt + pepper, red pepper flakes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound chicken breast tenders,...
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  • 1 pound boneless, skinless chick...
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  • Salt and pepper
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  • 2 teaspoons poultry seasoning
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tablespoons olive oil
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  • 2 onions, peeled and thinly sliced
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  • sea salt to taste
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  • 2 cups butternut sqush puree
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  • 2 small turnips, peeled and cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon(s) all-purpose flour
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  • 1/2 cup(s) non fat milk
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  • 1 1/2 cup(s) elbow macaroni make...
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  • 1/2 cup(s) butternut squash pure...
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  • 1 1/2 cup(s) shredded cheddar ch...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup red wine
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  • 1 (14.5 ounce) can whole peeled...
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  • 1 small green bell pepper, thinl...
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  • 1 clove garlic, chopped
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • sour cream , to serve
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  • 3-4 teaspoons sweet red paprika
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  • 2 lbs lean and trimmed stewing beef
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  • 2 big onions , peeled and diced
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  • 2 teaspoons garlic powder or 2 p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Freshly ground black pepper
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  • 2 (28-ounce) cans whole peeled p...
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  • 1 teaspoon ground cumin
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  • 1/8 cup minced garlic (2 cloves)
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  • 1/4 teaspoon dried red pepper fl...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 10 ml 2 teaspoons kosher salt ,...
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  • 827.96 ml 2 (28 ounce) cans toma...
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  • 29.63 ml 1/8 cup olive oil , plu...
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  • 5 ml 1 teaspoon ground cumin
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • Salt and freshly ground pepper
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  • Garnish: 1/2 cup toasted pumpkin...
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  • 10 ounces fresh spinach leaves
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  • 1 small red onion, finely sliced
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  • 1 small shallot, minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 bay leaf
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  • 4 leeks , rinsed and chopped, wh...
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  • 3 lbs butternut squash , cut int...
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  • 1 tablespoon fresh rosemary (or...
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  • 2 teaspoons olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (14-ounce) can diced tomatoes,...
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  • 1 quart chicken stock or broth
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    +
  • 2 1/2 cups white enriched rice p...
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    +
  • 2 teaspoons poultry seasoning
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  • 1 pound boneless, skinless chick...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 (8 ounce) cans butternut squas...
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    +
  • 1 tablespoon fresh thyme , chopp...
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    +
  • 1 tablespoon extra virgin olive oil
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    +
  • 1 medium onion , finely chopped
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  • 1 dash salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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