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Low fat
HF
High fiber
  • 24 Ingredients
  • 1 (2.5 pound) pork shoulder
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  • 2 tablespoons brown sugar
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  • 1 teaspoon salt
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  • 1 teaspoon pepper
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  • 1 teaspoon onion powder
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 8 Ingredients
  • 2 tablespoons olive oil
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  • 2 1/4 cups chopped onions
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  • 4 garlic cloves, minced
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  • 1 2 1/2-pound butternut squash,...
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  • 5 1/2 cups (or more) vegetable b...
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • olive oil
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  • 1 carrot , diced
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  • 75.0g mushrooms , sliced
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  • 1 leek , diced
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  • a dash of Worcestershire sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 22 Ingredients
  • 1 tbsp oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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  • 250 g potatoes, diced (I didn't...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1 1/2 tablespoons ground cumin
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  • 1 tablespoon ground coriander
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  • 5 pounds ground chuck
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  • 2 tablespoons canola oil
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  • 2 1/2 pounds onions, coarsely ch...
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  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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  • 1 cup plain Almond Breeze (may u...
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  • 3/4 cup nutritional yeast
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  • 3 tablespoons cornstarch or pota...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 pound sliced bacon
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  • 4 pounds boneless pork shoulder,...
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  • 2 tablespoons vegetable oil
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  • 1 large white onion, chopped
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  • 1 to 2 fresh jalapeño chiles, se...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1/4 cup juniper berries
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  • 1/4 cup fennel seeds
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  • 2 tablespoons coriander seeds
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  • 1 tablespoon whole cloves
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  • 1/4 cup coarsely chopped dried r...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 small green cabbage
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  • 2 tbsp olive oil
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  • 5-6 medium mushrooms, finely cho...
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  • 3/4 cup stone-ground yellow corn...
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  • 1/2 cup rice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 11 Ingredients
  • 8 oz. thinly sliced prosciutto
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  • 5 Tbs. unsalted butter
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  • 4 red Anjou pears, cored and cut...
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  • 4 celery stalks, cut into 1/2-in...
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  • 2 yellow onions, cut into 1/2-in...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 8 oz. thinly sliced prosciutto o...
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  • 4 red Anjou pears, cored and cut...
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  • 5 Tbs. unsalted butter
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  • 4 celery stalks, cut into 1/2-in...
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  • 2 yellow onions, cut into 1/2-in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2-3 ripe avocados (enough to mak...
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  • 1/4 cup fresh lime juice
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  • 2 teaspoons coarse salt
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  • 1/2 teaspoon pepper
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  • 1 1/2 teaspoon cumin
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups chopped yellow onions, ap...
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  • 1/8 cup good olive oil, plus ext...
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  • 1/8 cup minced garlic, approx 2...
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  • 2 red bell peppers, cored, seede...
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  • 2 yellow bell peppers, cored, se...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound beef stew meat, cut into...
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  • 2 tablespoons all-purpose flour
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  • 2 tablespoons LAND O LAKES® Butter
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  • 1 medium onion, quartered, sliced
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  • 1 1/4 cups water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 avocadoes
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  • 1/4 cup puree roasted kabocha sq...
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  • 2 garlic’s
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  • 1/4 tsp salt
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  • handful of fresh cilantro
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup Tomatillo Purée
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  • 1 teaspoon minced seeded serrano...
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  • 1/2 teaspoon salt
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  • 6 peeled ripe avocados, seeded (...
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  • Nutrition 75% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound greens (any kind or a mi...
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  • 8 oz mushrooms
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  • 2/3 can butternut squash puree (...
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  • 1/4 cup vegetable broth, divided...
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  • Salt + pepper, red pepper flakes...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 6 large chicken breast halves wi...
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  • 3 tablespoons vegetable oil
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  • 3 large onions, coarsely chopped
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  • 6 garlic cloves, minced
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  • 1 jalape?o chili, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 clove garlic or 1 teaspoon gar...
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  • splash of worcester sauce
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  • 1 pepper, whatever colour you like
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  • 1 teaspoon cayenne pepper
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  • 4-6 boneless, skinless chicken b...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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HF
High fiber
  • 16 Ingredients
  • 3 tbsp worcestershire sauce
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  • 60 g seasoned flour
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  • 200 ml beef stock
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  • 1 lb stewing steak, cubed
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  • 3 tsp mixed herbs
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 9 Ingredients
  • 2 Tablespoons Olive Oil
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  • 2 onions, peeled and thinly sliced
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  • sea salt to taste
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  • 2 cups butternut sqush puree
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  • 2 small turnips, peeled and cubed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 1/2 Tbsp. ground cumin
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  • 1 Tbsp. ground coriander
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  • 5 lb. ground chuck
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  • 2 Tbsp. canola oil
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  • 2 1/2 lb. onions, coarsely chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 15-ounce can(s) butternut squa...
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  • 1 15-ounce can(s) pear halves, p...
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  • 1 vegetable or chicken bouillon...
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  • 1 cup(s) water
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  • 1/2 teaspoon(s) onion powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 cup red wine
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  • 1 (14.5 ounce) can whole peeled...
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  • 1 small green bell pepper, thinl...
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  • 1 clove garlic, chopped
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  • 1 teaspoon olive oil
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups beef broth (extra str...
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  • sour cream (for garnish)
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  • 1/4 cup all-purpose flour
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  • 4-5 small potatoes , cut in 1/2-...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all