• 22 Ingredients
  • 1 tbsp oil
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  • 1 medium onion, diced
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  • 4 cloves garlic, minced
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  • 1 medium aubergine, diced
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  • 250 g potatoes, diced (I didn't...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 20 Ingredients
  • 2 Tbsp butter
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  • ½ cup all-purpose flour
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  • 2 Tbsp vegetable oil
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  • 1½ onions, diced
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  • 3 celery stalks, diced
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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  • 1 cup plain Almond Breeze (may u...
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  • 3/4 cup nutritional yeast
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  • 3 tablespoons cornstarch or pota...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 1/4 cup juniper berries
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  • 1/4 cup fennel seeds
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  • 2 tablespoons coriander seeds
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  • 1 tablespoon whole cloves
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  • 1/4 cup coarsely chopped dried r...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 11 Ingredients
  • 1 small green cabbage
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  • 2 tbsp olive oil
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  • 5-6 medium mushrooms, finely cho...
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  • 3/4 cup stone-ground yellow corn...
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  • 1/2 cup rice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • Cooking spray
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  • 2 cups chopped onion (about 1 la...
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  • 1 pound chuck steak, trimmed and...
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  • 1 1/2 cups chopped peeled carrot...
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  • 1 cup chopped celery (about 4 st...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 15 Ingredients
  • 1/2 cup Calvados (apple brandy)
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  • 1/4 cup maple syrup
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  • 1 sage sprig
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  • 1 (16-rib) crown roast of pork (...
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  • Cooking spray
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 4 cups chopped yellow onions, ap...
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  • 1/8 cup good olive oil, plus ext...
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  • 1/8 cup minced garlic, approx 2...
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  • 2 red bell peppers, cored, seede...
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  • 2 yellow bell peppers, cored, se...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 14 Ingredients
  • 1 teaspoon dried thyme
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  • ¼ cup cream sherry
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  • 1 small clove garlic , crushed
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  • ½ teaspoon freshly ground black...
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  • 1 large onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 13 Ingredients
  • Cooking spray
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    +
  • 2 cups chopped onion (about 1 la...
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  • 1 1/2 cups chopped carrot (about...
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  • 1 cup chopped celery (about 4 st...
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  • 1 (17-ounce) refrigerated beef r...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 tablespoon cooking oil
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  • 8 chicken thighs
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  • 1 1/2 teaspoons salt
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  • 1 onion, chopped
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  • 2 carrots, cut into 1/4-inch slices
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 17 Ingredients
  • 3 tablespoons cooking oil
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  • 3 tablespoons flour
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  • 1 onion, chopped
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  • 2 ribs celery, chopped
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  • 1 green bell pepper, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • Juice of 1 to 2 small limes (do...
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  • 3 medium cloves garlic, mashed t...
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  • 1 to 2 teaspoon ground cumin
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  • 1/4 cup diced scallion (white an...
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  • 1/2 cup coarsely chopped cilantr...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 2 1/2 cups beef broth (extra str...
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  • sour cream (for garnish)
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  • 1/4 cup all-purpose flour
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  • 4-5 small potatoes , cut in 1/2-...
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  • 1 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 14 Ingredients
  • sour cream , to serve
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  • 3-4 teaspoons sweet red paprika
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  • 2 lbs lean and trimmed stewing beef
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  • 2 big onions , peeled and diced
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  • 2 teaspoons garlic powder or 2 p...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Freshly ground black pepper
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  • 2 (28-ounce) cans whole peeled p...
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  • 1 teaspoon ground cumin
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  • 1/8 cup minced garlic (2 cloves)
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  • 1/4 teaspoon dried red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 10 ml 2 teaspoons kosher salt ,...
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  • 827.96 ml 2 (28 ounce) cans toma...
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  • 29.63 ml 1/8 cup olive oil , plu...
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  • 5 ml 1 teaspoon ground cumin
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  • fresh ground black pepper
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 8 Ingredients
  • freshly grated nutmeg , to taste
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  • salt & freshly ground black pepp...
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  • 1 (17 ounce) jar butternut squas...
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  • 1 yellow onion , chopped
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon chopped thyme leaves
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  • 1 quart beef stock
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  • 1 tablespoon chopped parsley leaves
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  • 1 tablespoon chopped rosemary le...
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  • 1 teaspoon granulated sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 16 Ingredients
  • parmesan cheese
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  • 3 tablespoons olive oil
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  • 1 lb penne (or pasta of your cho...
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  • 1/2 cup tomato puree
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  • 2 lbs pork loin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 16 Ingredients
  • 1 onion , chopped
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  • 1 1/2 cups canned low sodium chi...
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  • 8 chicken thighs
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  • 2 tablespoons paprika
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  • 1 bay leaf
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 25 Ingredients
  • 1 teaspoon runny honey
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  • 2 slices pineapple , diced
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  • 1 teaspoon sesame oil
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  • 3/4 cup sugar
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    +
  • 1 pinch chili powder (if require...
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 23 Ingredients
  • 3 tablespoons minced flat-leaf p...
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  • Freshly ground black pepper
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  • 4 cups cold water
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  • 1/4 teaspoon kosher salt, plus m...
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  • 6 tablespoons unsalted butter, c...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 teaspoons chili powder
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  • 4 red bell peppers , cored, seed...
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    +
  • 1/2 cup minced fresh basil leaf
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  • 8 cups chopped yellow onions (6...
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    +
  • fresh ground black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 teaspoon dried thyme
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    +
  • 1/4 teaspoon white pepper
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  • 1/3 cup corn oil
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  • 1/4 teaspoon cayenne
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  • 3 lbs chicken , cooked
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all