LC
Low carb
HF
High fiber
  • 15 Ingredients
  • Freshly ground black pepper
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  • 2 (28-ounce) cans whole peeled p...
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  • 1 teaspoon ground cumin
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  • 1/8 cup minced garlic (2 cloves)
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  • 1/4 teaspoon dried red pepper fl...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 25 Ingredients
  • Salt and freshly ground pepper
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  • Garnish: 1/2 cup toasted pumpkin...
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  • 10 ounces fresh spinach leaves
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  • 1 small red onion, finely sliced
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  • 1 small shallot, minced
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 20 Ingredients
  • 1 (14-ounce) can diced tomatoes,...
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  • 1 quart chicken stock or broth
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  • 2 1/2 cups white enriched rice p...
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  • 2 teaspoons poultry seasoning
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  • 1 pound boneless, skinless chick...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 1 tablespoon chopped thyme leaves
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  • 1 quart beef stock
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  • 1 tablespoon chopped parsley leaves
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  • 1 tablespoon chopped rosemary le...
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  • 1 teaspoon granulated sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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LC
Low carb
  • 23 Ingredients
  • 3 tablespoons minced flat-leaf p...
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  • Freshly ground black pepper
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  • 4 cups cold water
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  • 1/4 teaspoon kosher salt, plus m...
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  • 6 tablespoons unsalted butter, c...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 27 Ingredients
  • 1/2 teaspoon dried thyme
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  • 1/4 bunch cilantro leaves, chopped
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  • Salt and pepper
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  • 1 small carrot, chopped
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  • 2 cups demi-glace or very rich v...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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