• 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces parsnips, peeled, cut i...
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  • 2 cups (or more) vegetable stock...
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  • 1 cup 1/4-inch cubes peeled carrots
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  • 1 cup 1/4-inch cubes peeled pars...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • One 1 1/2-pound head of cauliflower
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  • 1 1/2 cups water
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  • 1 cup whole milk
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  • 2 tablespoons vegetable oil plus...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 2 Ingredients
  • 1 sugar pie pumpkin
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  • 1 teaspoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1 1/2-pound head of cauliflower
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  • 1 1/2 cups water
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  • 1 cup whole milk
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  • 2 tablespoons vegetable oil plus...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 1.5kg of pork belly, skin and bo...
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  • 50 g of sea salt
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  • 3 medium onions, peeled and roug...
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  • 2 carrots, peeled and roughly diced
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  • 4 celery sticks, washed and roug...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 red-skinned sweet potatoes (ya...
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  • 1 teaspoon (or more) hot prepare...
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  • 1 cup balsamic vinegar
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  • 1 1/2 teaspoons soy sauce
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  • 1 pound Chinese broccoli or broc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1/2 cup flour
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  • 2 to 4 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 1 1 1/2-pound head of cauliflower
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    +
  • 1 1/2 cups water
    -
    +
  • 1 cup whole milk
    -
    +
  • 2 tablespoons vegetable oil plus...
    -
    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons unsweetened, shred...
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  • 1 1/2 tablespoons cinnamon
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  • 1/8 teaspoon ground cloves
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  • 1 tablespoon plus 1 teaspoon gro...
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  • 1 1/2 teaspoons freshly ground p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 red-skinned sweet potatoes (ya...
    -
    +
  • 1 teaspoon (or more) hot prepare...
    -
    +
  • 1 cup balsamic vinegar
    -
    +
  • 1 1/2 teaspoons soy sauce
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    +
  • 1 pound Chinese broccoli or broc...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 6 tablespoons unsalted butter
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  • 1 pound parsnips, peeled and sli...
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  • 1 1/2 cups water
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    +
  • Salt and freshly ground pepper
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  • 1/3 cup sliced blanched almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon vegetable oil
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    +
  • 8 ounces parsnips, peeled, cut i...
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    +
  • 2 cups (or more) vegetable stock...
    -
    +
  • 1 cup 1/4-inch cubes peeled carrots
    -
    +
  • 1 cup 1/4-inch cubes peeled pars...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 2 cup oats
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  • 1 1/4 cup whole wheat flour
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    +
  • 1/2 cup raw sugar
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  • 1 tbsp pumpkin pie spice
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    +
  • 1/4 tsp baking powder
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1/2 pork belly, skin and ribs le...
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  • 1 black pudding sausage, thinly...
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  • 250 g of breadcrumbs
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  • 1 onion
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  • 2 carrots
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  • Show all (25)
  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Jacob's ladder
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  • chopped tarragon
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    +
  • 1 horseradish, appx 200g
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  • 100 ml of vegetable oil
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  • 30 g of tapioca starch
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 75 g bulgur wheat
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    +
  • One medium onion, diced
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    +
  • 400 g (net weight) tofu
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  • 150 g cooked beetroot, grated
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  • 4-5 curry leaves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 450 g pork and apple sausages (o...
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  • 1 tbsp vegetable oil
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    +
  • 2 medium onions, peeled and chopped
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    +
  • 2 apples, sliced and cored, but...
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    +
  • 1 heaped tsp plain flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Taco shells or plain tortilla to...
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  • One pack of firm tofu, drained
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  • 400 ml of thick hung curd
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    +
  • 1 tbsp. vegetable oil
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    +
  • 2 tsp. paprika
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    +
  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 cup whole wheat flour
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    +
  • 1 cup all-purpose flour
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    +
  • 1/2 cup light or dark brown suga...
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    +
  • 1 tablespoons baking powder
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 6 ounces flat-leaf parsley, leav...
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    +
  • 1/2 pound white mushrooms, coars...
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    +
  • 1 tablespoon vegetable oil
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    +
  • Salt and freshly ground pepper
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    +
  • 2 tablespoons water
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 300 gms sweet potato puree
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    +
  • 100 gms Brown Sugar
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    +
  • 50 gms Sugar
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    +
  • 3 x Eggs
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    +
  • 100 gms Whole Milk
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 medium sized potato per person...
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    +
  • 2 tbsp vegetable oil
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    +
  • 1 tsp mustard seeds
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    +
  • 1 tsp cumin seeds
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    +
  • Half tsp turmeric powder
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tbsp Olive Oil
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    +
  • 1 tbsp vegetable oil
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    +
  • 3/4 cup Lamb
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    +
  • 1 tsp Garlic puree
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    +
  • 1 tsp Ginger puree
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 28 Ingredients
  • 250 g of cannelloni tubes
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    +
  • 100 g of Emmental, grated
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    +
  • 125 g of pumpkin seeds, toasted
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    +
  • 1/4 pumpkin, (700g) peeled and d...
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    +
  • 500 g of spinach
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    +
  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 10 oz. cremini or white button m...
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    +
  • 2 Tbs. sweet paprika
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    +
  • Kosher salt and freshly ground b...
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    +
  • 5 Tbs. vegetable oil
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    +
  • 1 cup dry red wine
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

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