• 13 Ingredients
  • 1 small eggplant, cut into 1-inc...
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  • 1 pint cherry tomatoes
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  • 3 cloves garlic, whole
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  • 3 tablespoons olive oil
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
HF
High fiber
  • 4 Ingredients
  • 8 parsnips peeled and cut into l...
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  • 1 qt. chicken stock
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  • ½ c cream
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  • salt and pepper
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium head cauliflower (about...
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  • 1 shallot, coarsely chopped (abo...
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  • 1 1/2 cups homemade or low-sodiu...
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  • Sea salt or coarse salt
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  • Freshly ground pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g black seedless grapes
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  • 110 g white onions, peeled and s...
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  • 30 g unsalted butter
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  • salt and freshly cracked black p...
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  • 200 g strong white bread flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 700 g whole piece of wild salmon...
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  • 80 g table salt
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  • 80 g caster sugar
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  • Zest of one orange
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  • 2 tbs chopped fresh dill
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  • Show all (30)
  • Nutrition 90% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 cups all purpose flour
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  • 2 1/2 teaspoons baking powder
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  • 1/4 teaspoon baking soda
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  • 1 teaspoon salt
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    +
  • 1/4 teaspoon cracked black pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 pounds Yukon Gold potatoes (6...
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  • 4 garlic cloves
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  • 1 1/4 teaspoons salt
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  • 3 tablespoons unsalted butter, s...
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  • 3/4 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 fresh sea scallops
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  • salt and pepper
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  • Flour
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  • Butter
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  • Olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 5 Ingredients
  • One 1 1/2-pound head of cauliflower
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  • 1 1/2 cups water
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    +
  • 1 cup whole milk
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    +
  • 2 tablespoons vegetable oil plus...
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  • salt and freshly ground pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 lbs. butternut squash (2 smal...
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  • 4 tablespoons butter, softened
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    +
  • ¼ cup maple syrup
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  • 2 teaspoons salt, plus more for...
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  • Kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 small head cauliflower (about...
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  • 4 tablespoons plus 1 teaspoon ol...
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    +
  • 2 strip steaks (1 inch thick; 1...
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    +
  • kosher salt and black pepper
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    +
  • 1/4 cup chopped fresh flat-leaf...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 heads white Belgian endive
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  • 3 heads red Belgian endive
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    +
  • 2 tablespoons Peach puree
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  • 1 tablespoon finely diced shallot
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  • 1 tablespoon finely chopped Ital...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 7 oz all-purpose flour
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    +
  • 2 x eggs
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  • 1 tsp salt
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  • 2 tbsp water or so
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    +
  • 9 oz cooked butternut squash purée
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium heads cauliflower, cut...
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    +
  • 3 tablespoons olive oil
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    +
  • 4 free-range chicken breasts, c...
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    +
  • 1/3 cup dried, flaked coconut
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    +
  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 2 pounds carrots, cut lengthwise...
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  • 1 teaspoon coarse salt
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    +
  • Freshly ground pepper
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    +
  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
  • 4 Ingredients
  • 2 pounds carrots, cut into 2-inc...
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    +
  • Coarse salt and ground pepper
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    +
  • 1 tablespoon butter
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    +
  • 1/4 cup reduced-fat sour cream
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 medium head cauliflower, cut u...
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    +
  • 4 cloves crushed garlic
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    +
  • 1/3 cup 1% buttermilk
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    +
  • salt and pepper to taste
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    +
  • 1 tbsp light butter
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 1/2 cups quinoa (brown rice ca...
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  • 1/3 cup fresh tangerine juice
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    +
  • 1/3 cup olive oil
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    +
  • 4 teaspoons lime juice (approxim...
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  • 1 teaspoon sea salt
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 Tbs. unsalted butter
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    +
  • 1 yellow onion, thinly sliced
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    +
  • 4 cups butternut squash puree
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    +
  • 1 Granny Smith apple, peeled, co...
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    +
  • 2 cups chicken stock
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Large Sweet Potato- Peeled and...
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    +
  • 1/2 Large Butternut Squash- Peel...
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    +
  • 1/2 x Delicata Squashes, peeled...
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    +
  • 1 tbsp salt
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    +
  • 1/2 cup Olive Oil
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 pounds parsnips, peeled and cu...
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  • 2 pounds russet (baking) potatoe...
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    +
  • 1 tablespoon plus 1/2 teaspoon salt
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    +
  • 1 cup heavy cream
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    +
  • 1/2 stick (1/4 cup) unsalted butter
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1 head cauliflower, stem trimmed...
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    +
  • 1 cup chicken stock, vegetable s...
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    +
  • 2 to 3 Tbsp of sour cream
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    +
  • 1 Tbsp unsalted butter, softened
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    +
  • salt and pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 pounds sweet potatoes
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    +
  • Coarse salt and freshly ground p...
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    +
  • 1 tablespoon unsalted butter
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    +
  • 4 1/2 teaspoons pure maple syrup
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    +
  • 1/4 cup chopped toasted pecans
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium fennel bulb, cut into t...
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    +
  • 6 garlic cloves, peeled
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    +
  • 1/4 cup plus 2 teaspoons canola oil
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    +
  • salt and freshly ground black pe...
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    +
  • 1/4 cup dried porcini mushrooms...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the puree:
    -
    +
  • 2 small to medium-sized celery r...
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    +
  • 2 small to medium-sized rutabaga...
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    +
  • Olive oil
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    +
  • 2 cloves garlic, peeled and sliced
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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