• 12 Ingredients
  • 1 medium head cauliflower (about...
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  • 1 shallot, coarsely chopped (abo...
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  • 1 1/2 cups homemade or low-sodiu...
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  • Sea salt or coarse salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 5 Ingredients
  • One 1 1/2-pound head of cauliflower
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  • 1 1/2 cups water
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  • 1 cup whole milk
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  • 2 tablespoons vegetable oil plus...
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 12 Ingredients
  • 3 heads white Belgian endive
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  • 3 heads red Belgian endive
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  • 2 tablespoons Peach puree
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  • 1 tablespoon finely diced shallot
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  • 1 tablespoon finely chopped Ital...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 3 Ingredients
  • 2 pounds carrots, cut lengthwise...
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 pounds carrots, cut into 2-inc...
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  • Coarse salt and ground pepper
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  • 1 tablespoon butter
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  • 1/4 cup reduced-fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 12 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 4 cups butternut squash puree
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  • 1 Granny Smith apple, peeled, co...
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  • 2 cups chicken stock
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  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 5 Ingredients
  • 4 pounds sweet potatoes
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  • Coarse salt and freshly ground p...
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  • 1 tablespoon unsalted butter
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  • 4 1/2 teaspoons pure maple syrup
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  • 1/4 cup chopped toasted pecans
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 11 Ingredients
  • 1 cup arborio rice
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  • 3 cups fat free low sodium chick...
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  • 1 cup butternut squash puree
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  • 3 cloves garlic, chopped
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  • 3 shallots, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • For the puree:
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  • 2 small to medium-sized celery r...
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  • 2 small to medium-sized rutabaga...
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  • Olive oil
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  • 2 cloves garlic, peeled and sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • 1 head of cauliflower, cut into...
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  • 400 g can butter beans, drained
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  • 1 heaped tsp tahini
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  • 2 tsp olive oil
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  • A small bunch of chives
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 6 Ingredients
  • 3 medium golden beets, peeled an...
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  • 1½ lb carrots, peeled and sliced...
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  • 3 Tbsp honey
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  • Finely grated zest of 1 orange
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  • 1 tsp freshly grated nutmeg
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1/2 cup whole blanched almonds
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  • 1/4 cup olive oil
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  • 1/4 teaspoon white wine vinegar
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  • Pinch of sugar
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  • Kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 16 Ingredients
  • 4 skinless halibut fillets, each...
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  • 1/4 cup olive oil
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  • 1 Tbs. chopped fresh chervil, pl...
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  • 1 tsp. fennel seeds, crushed
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  • Grated zest of 1/2 orange
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound parsnips, peeled and thi...
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  • 2 cups milk
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  • 1 cup water
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  • Salt
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  • Freshly ground pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 3 Ingredients
  • 3 large sweet potatoes
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  • Coarse salt and ground pepper
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  • Maple butter orange ginger or li...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons unsweetened, shred...
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  • 1 1/2 tablespoons cinnamon
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  • 1/8 teaspoon ground cloves
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  • 1 tablespoon plus 1 teaspoon gro...
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  • 1 1/2 teaspoons freshly ground p...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 sweet potatoes, peeled and cu...
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  • 1 small butternut squash, peele...
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  • 1 tart apple, peeled, cored and...
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  • freshly grated nutmeg
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  • kosher salt & freshly ground pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄3 cup heavy cream
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  • 2 Tbs. finely chopped toasted ha...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. unsalted butter
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  • 1 yellow onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 1 small cauliflower (1 1/2 poun...
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  • 1 pound large Yukon Gold potatoe...
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  • 3 tablespoons heavy cream
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  • Salt and freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 large heads of cauliflower, co...
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  • 3 garlic cloves
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  • 6 cups milk
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  • 1 stick butter
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  • 1 ½ tsps ground fenugreek leaves*
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dried large lima beans
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  • 2 garlic cloves, minced
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  • 2 medium fennel bulbs—halved, co...
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  • 1/2 small onion, minced
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  • 1 teaspoon finely grated lemon zest
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup dried chickpeas (6 1/2 oun...
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  • Salt and freshly ground pepper
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  • 7 tablespoons extra-virgin olive...
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  • 1 small onion, minced
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  • 1 small rosemary sprig
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 tablespoons unsalted butter
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  • 1 pound parsnips, peeled and sli...
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  • 1 1/2 cups water
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  • Salt and freshly ground pepper
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  • 1/3 cup sliced blanched almonds
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500 g broccoli florets
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  • 1 potato, peeled
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  • 60 ml vegetable stock
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  • 1 parsley root, peeled
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  • 1 tbsp sour cream
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Celery Root puree
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  • 1 small celery root, peeled, tri...
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  • 2 small baking potatoes, peeled...
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  • 1 teaspoon salt
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  • 1/2 cup half and half
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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