LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 2 tbsp pear puree
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  • Champagne or sparkling wine
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  • splash pomegranate juice
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  • pomegranate seeds for garnish, o...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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HF
High fiber
  • 9 Ingredients
  • 1/2 cup (120 ml) water, heated t...
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  • 1 tablespoon (22 g) blackstrap o...
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  • 1 teaspoon active dry yeast
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  • 1 1/2 cups (180 g) bread flour
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  • 1 1/2 cups (180 g) whole-wheat f...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb carrots
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  • 1 lb parsnips
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  • big pinch dried oregano (1/4-1/2 t)
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  • big pinch dried thyme (1/4-1/2 t)
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  • 1 t kosher salt (more, if you ne...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 14 Ingredients
  • 500 grams russet potato (yields...
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  • 230 grams beets (yields 3/4 cups...
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  • 2 1/4 cup all purpose flour + ex...
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  • 1 large egg
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 3 Ingredients
  • 1/2 cup Earthbound Farm Organic...
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  • 1/2 cup Earthbound Farm Organic...
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  • 1/2 cup all-natural apple juice
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 12 Ingredients
  • 3 heads white Belgian endive
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  • 3 heads red Belgian endive
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  • 2 tablespoons Peach puree
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  • 1 tablespoon finely diced shallot
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  • 1 tablespoon finely chopped Ital...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 30 Ingredients
  • 700 g whole piece of wild salmon...
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  • 80 g table salt
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  • 80 g caster sugar
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  • Zest of one orange
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  • 2 tbs chopped fresh dill
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  • Nutrition 90% match
  • Calories per gram: 2.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/2 ounces your favorite tequila
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  • 1/2 ounce Grand Marnier
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  • 2 ounces cranberry puree ( recip...
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  • 1 cup freshly squeezed orange ju...
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  • 1 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 12 Ingredients
  • 1 medium head cauliflower (about...
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  • 1 shallot, coarsely chopped (abo...
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  • 1 1/2 cups homemade or low-sodiu...
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  • Sea salt or coarse salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 1/2 cup canola oil and 1 Tbsp. c...
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  • 2 cups whole wheat flour
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  • 1 tsp. baking soda
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  • 1 tsp. baking powder
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  • 1/2 tsp. salt
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 8 ounces parsnips, peeled, cut i...
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  • 2 cups (or more) vegetable stock...
  • 1 cup 1/4-inch cubes peeled carrots
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  • 1 cup 1/4-inch cubes peeled pars...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 1 Ingredients
  • 5-6 pound pumpkin suitable for e...
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  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Med
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  • 8 Ingredients
  • 1 small head cauliflower (about...
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  • 4 tablespoons plus 1 teaspoon ol...
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  • 2 strip steaks (1 inch thick; 1...
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  • kosher salt and black pepper
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  • 1/4 cup chopped fresh flat-leaf...
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 medium fennel bulb, cut into t...
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  • 6 garlic cloves, peeled
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  • 1/4 cup plus 2 teaspoons canola oil
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  • Salt and freshly ground black pe...
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  • 1/4 cup dried porcini mushrooms...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb sweet potatoes (for me- thi...
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  • 1/2 cup sorghum flour (or unswee...
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  • 1/4 tsp Xanthan Gum
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  • 1/2 tsp Baking Soda
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  • 1/2 tsp sea salt
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  • Nutrition 92% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 3 Ingredients
  • 2 pounds carrots, cut lengthwise...
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  • 1 teaspoon coarse salt
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  • Freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 4 Ingredients
  • 1 1/2 ounces strained pear puree
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  • 1 ounce Liqor 43
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  • 3 to 4 ounces Spanish Cava, chilled
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  • Vanilla bean or pear slice for g...
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  • Nutrition 75% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 2 Ingredients
  • 1 sugar pie pumpkin
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  • 1 teaspoon vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 14 Ingredients
  • 1 1/2 cups all-purpose flour (sp...
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  • 1/4 cup flaxseed meal
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  • 1 1/4 teaspoon baking soda
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  • 1/4 teaspoon baking powder
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  • 1/2 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 9 Ingredients
  • 6 oz. fresh shitake mushrooms
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  • 6 oz. cremini or button mushrooms
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  • 1 lb. mixed cherry tomatoes
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  • Olive oil
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  • 1 large shallot, thinly sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 tsp. minced garlic
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  • 3 lb. eggplant
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  • 2 Tbs. fresh lemon juice
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  • 1 tsp. kosher salt
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  • 1/2 cup tahini (sesame-seed paste)
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 15 Ingredients
  • 2/3 c. sweet potato puree
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  • 2 tbsp. ground flax seed
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  • 1/4 c. almond milk
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  • 1/3 c. canola oil
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  • 1/2 c. maple syrup
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 14 ounces frozen acai puree
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  • 1/3 cup coconut milk
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  • 1 teaspoon vanilla extract
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  • 2 bananas, sliced
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  • 1 cup sliced figs
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 11 Ingredients
  • 2 large eggplants, peeled and ro...
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  • 1 large red bell pepper, chopped
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  • 1 large yellow bell pepper, chopped
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  • 1 scallion, chopped
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  • ½ medium onion, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 red-skinned sweet potatoes (ya...
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  • 1 teaspoon (or more) hot prepare...
  • 1 cup balsamic vinegar
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  • 1 1/2 teaspoons soy sauce
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  • 1 pound Chinese broccoli or broc...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all