LC
Low carb
  • 4 Ingredients
  • 8 parsnips peeled and cut into l...
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  • 1 qt. chicken stock
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  • ½ c cream
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 5 pounds sweet potatoes, unpeeled
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  • 1/4 to 1/2 cup maple syrup
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  • 5 tablespoons unsalted butter, a...
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  • 1 cup sour cream
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  • 1/2 teaspoon kosher salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 2 pounds Yukon Gold potatoes (6...
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  • 4 garlic cloves
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  • 1 1/4 teaspoons salt
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  • 3 tablespoons unsalted butter, s...
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  • 3/4 cup whole milk
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 3 lbs Kabocha pumpkin
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  • 2 C water
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  • 1 C sugar
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  • 1 vanilla bean halved lengthwise
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  • 1 cinnamon stick
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  • Show all (23)
  • Nutrition 83% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 2 medium heads cauliflower, cut...
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  • 3 tablespoons olive oil
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  • 4 free-range chicken breasts, c...
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  • 1/3 cup dried, flaked coconut
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  • sea salt and freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2 pounds carrots, cut into 2-inc...
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  • Coarse salt and ground pepper
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  • 1 tablespoon butter
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  • 1/4 cup reduced-fat sour cream
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 2 pounds parsnips, peeled and cu...
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  • 2 pounds russet (baking) potatoe...
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  • 1 tablespoon plus 1/2 teaspoon salt
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  • 1 cup heavy cream
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • 5 pounds sweet potatoes, unpeeled
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    +
  • 1/4 to 1/2 cup maple syrup
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    +
  • 5 tablespoons unsalted butter, a...
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    +
  • 1 cup sour cream
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    +
  • 1/2 teaspoon kosher salt
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbs. unsalted butter
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  • 1 yellow onion, thinly sliced
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  • 4 cups butternut squash puree
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  • 1 Granny Smith apple, peeled, co...
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  • 2 cups chicken stock
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1 head cauliflower, stem trimmed...
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  • 1 cup chicken stock, vegetable s...
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  • 2 to 3 Tbsp of sour cream
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  • 1 Tbsp unsalted butter, softened
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  • Salt and pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1-1/2 cups milk; more if needed
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  • 1/2 cup freshly grated Parmigian...
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  • 2 teaspoons kosher salt; more to...
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  • 1/2 cup heavy cream
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  • 8 large Yukon Gold potatoes (3-1...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄3 cup heavy cream
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  • 2 Tbs. finely chopped toasted ha...
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  • Salt and freshly ground pepper,...
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  • 2 Tbs. unsalted butter
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  • 1 yellow onion, chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 butternut squash (2 pounds each)
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  • 1 1/2 teaspoons kosher salt
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  • 1/2 teaspoon black pepper
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  • 6 small shallots, halved
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  • 4 tablespoons honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • For the puree:
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  • 2 small to medium-sized celery r...
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  • 2 small to medium-sized rutabaga...
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  • Olive oil
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  • 2 cloves garlic, peeled and sliced
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 pounds sweet potatoes
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 1/3 cup heavy cream
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  • 1/4 teaspoon sweet or hot smoked...
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  • 1/4 teaspoon salt, or to taste
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 cup sorghum flour
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  • 1/2 cup almond flour
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  • 1/2 cup tapioca starch
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  • 2 tsp baking powder
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  • 1/2 tsp baking soda
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 1/2 pounds red-skinned sweet p...
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  • 1 medium onion, cut into 1/2-inc...
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  • 1/4 cup medium onion, cut into 1...
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  • 1 teaspoon fine sea salt
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 heads Broccoli Romanesco
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  • 4 cloves garlic
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  • 3 tablespoons olive oil
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  • 1/2 cup water
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  • 1 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 3/4 pounds celeriac (celery root)
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  • 1 quart milk
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  • Salt and pepper
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  • 1/2 cup rice
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  • 2 tablespoons crème fraîche or h...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 large Yukon gold potatoes, pee...
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  • 5 tablespoons salt
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  • 2 medium parsnips, peeled and cu...
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  • 1 large celery root, peeled and...
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  • 1 cup heavy cream (or 1 cup milk...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large fresh fennel bulbs (abou...
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  • 1 medium onion, cut into 3/4-inc...
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  • 3 tablespoons extra-virgin olive...
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  • 2 teaspoons fine sea salt, divided
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  • 3 pounds Yukon Gold potatoes, pe...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large fresh fennel bulbs (abou...
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    +
  • 1 medium onion, cut into 3/4-inc...
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    +
  • 3 tablespoons extra-virgin olive...
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    +
  • 2 teaspoons fine sea salt, divided
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    +
  • 3 pounds Yukon Gold potatoes, pe...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
  • 9 Ingredients
  • the puree of 1 pie pumpkin, abou...
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  • 9 x pastured egg yolks, beaten
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  • 2 cup heavy cream, not ultrapast...
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  • 1/2 cup unrefined cane sugar
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  • 1/2 tsp ground cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt and pepper
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  • 1/2 cup flour
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    +
  • 2 to 4 tablespoons vegetable oil
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  • 1 medium onion, chopped
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  • 1 carrot, chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 slices of prosciutto
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  • 12 scallops
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  • 250 g of butternut squash, peele...
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  • 175 ml of double cream
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  • 375 g of watercress, a handful r...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all

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