LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1.5 cups cooked chickpeas
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  • 1/2 cup black beans (I would use...
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  • 1-2 Tbsp pumpkin
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  • 1 tsp garlic puree or 1 garlic c...
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  • Paprika
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 1 can navy beans, drained and ri...
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  • 1/4 cup coconut oil, melted
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  • 1/4 cup pure maple syrup
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  • 1/3 cup organic cane sugar
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  • 1 chia egg (1 tbsp chia + 4 tbsp...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup coconut oil, melted OR 1...
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  • 1/4 cup Sucanat (or brown sugar...
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  • 1 cup whole grain spelt flour
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  • 1 cup unbleached all-purpose flour
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  • 2 tbsp ground flax
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 15 Ingredients
  • 2 cup fresh pumpkin, or 1 can (1...
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  • 4 cup vegetable broth
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  • 2 cup water
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  • 1 x red onion. chopped
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  • 2 x celery stalks, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 6 Ingredients
  • In a large bowl, stir yeast into...
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  • Gradually add remaining flour, a...
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  • Put dough into an oiled bowl. Tu...
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  • Turn dough out onto a lightly oi...
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  • Bake in a preheated 375°F oven....
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 4 Ingredients
  • Preheat the oven to 350°F. Greas...
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  • Put the first five ingredients i...
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  • Stir the dry ingredients into th...
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  • Beat the cream cheese and the bu...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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  • 8 Ingredients
  • Preheat the oven to 375°F. Greas...
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  • Whisk together the all-purpose f...
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  • Beat the egg yolks and the granu...
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  • Pour the batter into the prepare...
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  • Turn the cake out onto a clean d...
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  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Low
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