• 14 Ingredients
  • Three 15 1/2 ounce cans black be...
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  • 1 cup drained canned tomatoes, c...
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  • 1 1/4 cups chopped onion
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  • 1/2 cup minced shallot
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  • 4 garlic cloves minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 tbsp Extra Virgin Olive oil
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  • 2 tsp Garlic, minced
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  • 1 tsp Cumin
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  • 1 oz Thai Kitchen red curry paste
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  • 15 oz Pumpkin or Squash
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 Small Baking Pumpkins, about 7...
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  • 1 Large Onion, chopped
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  • 1 Leek, chopped
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  • 1 Large tomato, (or 2 small ones...
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  • 1 Small Root of Ginger, about 3...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 12 (6-inch) corn tortillas
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  • 4 tablespoons olive oil
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  • 1 medium white onion, finely cho...
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  • 2 cloves garlic, minced
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  • 1 cup finely chopped cilantro, p...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 to 4 1/2 pounds red Kuri squas...
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  • 2 tablespoons vegetable oil or b...
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  • 4 cloves garlic
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  • 4 small shallots
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  • 1 tablespoon fresh grated ginger...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried chickpeas
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  • 1 cup small dried white beans, s...
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  • 2 quarts plus 3 cups water
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  • 1/2 cup olive oil
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  • 1 large yellow onion, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 50 g butter
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  • 6 shallots, chopped
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  • 750 g peeled and deseeded pumpki...
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  • 250 g sweetcorn kernels, fresh o...
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  • 600 ml hot vegetable stock
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat:
  • Show all
  • 13 Ingredients
  • 2 teaspoons stick margarine
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  • 1 cup chopped onion
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    +
  • 3/4 teaspoon dried rubbed sage
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  • 1/2 teaspoon curry powder
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  • 1/4 teaspoon ground nutmeg
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 Tbsp extra-virgin olive oil
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  • 1 medium onion, finely chopped
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  • 3 cups vegetable stock
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  • 1 can (14.5 oz) diced tomatoes i...
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  • 2 cans (15 oz) black beans, drai...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups drained diced canned...
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  • 2 (15-ounce) cans black beans, d...
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1 1/2 cups finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 cups Lentils
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  • 4 cups Water
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    +
  • 1 cup Chicken Broth
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  • 2 cups Pumpkin Cubes
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    +
  • 1/4 cup Green Onion
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 23 Ingredients
  • olive oil
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  • 1 boneless skinless chicken breast
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon pepper
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  • 1/4 teaspoon cardamom
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 fresh figs , cut into ¼ inch...
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  • 1 medium-size hot red frying pe...
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  • 1 whole chicken breast
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  • 3 Seckle pears , thinly sliced
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  • 1 ripe red tomato -peeled, seed...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • three 15 1/2 ounce cans black be...
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    +
  • 1 cup drained canned tomatoes, c...
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    +
  • 1 1/4 cups chopped onion
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    +
  • 1/2 cup minced shallot
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    +
  • 4 garlic cloves minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 tablespoons ground New Mexico...
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  • 1 teaspoon cumin seed
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    +
  • 1 can (14 1/2 oz.) diced tomatoe...
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    +
  • 1 cup coarsely chopped onion
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    +
  • 2 cloves garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 red onion, peeled and diced
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    +
  • 6 garlic cloves, chopped
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    +
  • 2 tablespoons extra virgin olive...
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  • 1 cup diced fresh tomatoes, or 2...
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  • 1/2 carrot, diced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 Tbs. butter
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  • 1 c. onion, chopped
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    +
  • 1/2 tsp. dried thyme
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  • 14 oz can chopped tomatoes
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  • 4 c fresh roasted pumpkin purèe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 onion , peeled and diced
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    +
  • 1 1/2 liters chicken stock
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    +
  • 2 teaspoons garlic , crushed
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  • 1 kg pumpkin
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    +
  • black pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 400 ml vegetable stock (good qua...
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  • 2 tablespoons grated or minced g...
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  • 150 ml coconut milk
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  • 2 teaspoons minced garlic
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  • 1 large onion , chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 onions , peeled and sliced
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  • 12 ounces potatoes , peeled and...
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    +
  • 1 garlic clove , crushed
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    +
  • 1 teaspoon lemon juice
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    +
  • 1/2 teaspoon ground allspice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 small fresh pumpkin , in-tact,...
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  • 1/4 cup cooked rice
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    +
  • 1 small celery rib , diced
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    +
  • 1 small onion , diced
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    +
  • 1 dash black pepper , to taste
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • fresh ground black pepper
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  • 1/2 cup evaporated low-fat milk...
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    +
  • chopped chives (to garnish)
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    +
  • 1 1/2 teaspoons curry powder
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    +
  • 1 1/4 kg pumpkin , peeled
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 medium onion, chopped (1/2 cup)
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    +
  • 1 clove garlic, minced
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    +
  • 2 cups Green Giant® frozen mixed...
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    +
  • 1 can (15 oz) pumpkin
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 3 tablespoons sherry wine vinega...
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    +
  • 46 1/2 ounces black beans , rins...
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    +
  • sour cream , garnish
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    +
  • 4 cups beef broth
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    +
  • 1/2 cup dry sherry
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 teaspoons ground cumin
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    +
  • 3 (15 1/2 ounce) cans black bean...
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    +
  • Garnish
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    +
  • 3-4 tablespoons sherry wine vinegar
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    +
  • sour cream
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all

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