• 15 Ingredients
  • 2 Tablespoons unrefined, cold pr...
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  • 1 large onion, diced
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  • 4 garlic cloves, finely chopped
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  • 2 carrots, diced
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  • 2 stalks celery, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Three 15 1/2 ounce cans black be...
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  • 1 cup drained canned tomatoes, c...
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  • 1 1/4 cups chopped onion
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  • 1/2 cup minced shallot
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  • 4 garlic cloves minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 pounds kabocha, pumpkin, or bu...
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  • 1 pound sweet potatoes
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  • 4 cloves garlic, peeled
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  • 3 tablespoons olive oil, divided
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  • Salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6 cups cubed pumpkin
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  • 1 yellow onion, chopped
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  • 3 to 4 cloves garlic, crushed
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  • 2 tablespoons softened butter
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  • 2 tablespoons olive oil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 8-10 lb. Rouge Vif d'Etampes,...
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  • Extra-virgin olive oil, for brus...
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  • Kosher salt and freshly ground b...
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  • 1 tablespoon pimenton
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  • 2 preserved lemons, rinds remove...
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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  • 1 cup finely chopped onion
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  • 1 cup diced celery
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  • 1 cup diced carrots
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  • 3 tablespoons minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 pounds smoked turkey wings
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  • 2 onions, quartered
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  • 2 carrots, roughly chopped
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  • 1/2 head garlic
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  • 1 pound rutabaga, peeled and rou...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Cooking spray
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  • 1 cup chopped onion
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  • 1/2 teaspoon minced peeled fresh...
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  • 1/2 teaspoon ground cumin
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  • 2 garlic cloves, minced
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 15 oz. can pumpkin puree
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  • 3 cups (24 oz.) chicken stock
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  • 1/2 yellow onion, diced fine
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  • 2 Tbsp butter
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  • 1/4 cup (4 Tbsp) pepitas
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/2 cups drained diced canned...
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  • 2 (15-ounce) cans black beans, d...
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  • 1 teaspoon olive oil
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  • Cooking spray
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  • 1 1/2 cups finely chopped onion
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Olive oil for cooking
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  • 1 brown onion, peeled and finely...
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  • 4 large cloves garlic, peeled an...
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  • 2 stalks celery, cut into 1cm sl...
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  • 1 kilo pumpkin, skin and seeds r...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 cup pumpkin or squash seeds
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  • 2 tablespoons olive oil
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  • Finely grated zest of 1 orange,...
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  • 1 tablespoon Madras curry powder
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  • 2 teaspoons turmeric
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 1 Tbsp. vegetable oil
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  • 1 medium onion, chopped
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  • 1 clove garlic, finely chopped
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  • 2 1/2 lbs. fresh pumpkinpeeled a...
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  • 2 Knorr® Chicken flavor Bouillon...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Salt to taste
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  • Freshly ground black pepper to...
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  • 3 tablespoons olive oil
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  • 2 pounds calabaza, pie pumpkin,...
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  • 4 to 6 Cuban Bread Croutons
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 1/2 cups Swanson® Vegetable Br...
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  • 1 tablespoon olive oil
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    +
  • 1 tablespoon packed brown sugar
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  • 1 cup whole cranberry sauce
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  • 2 tablespoons butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 small onion, finely chopped (a...
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  • 2 tablespoons all-purpose flour
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  • 6 cups Swanson® Chicken Broth (R...
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  • 1 can (15 ounces) pumpkin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon dried thyme
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  • ¼ cup cream sherry
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  • 1 small clove garlic , crushed
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  • ½ teaspoon freshly ground black...
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  • 1 large onion , diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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  • 1 large Vidalia onion, chopped (...
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    +
  • 3 fresh thyme sprigs
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  • 1 teaspoon salt
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    +
  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 sprigs fresh thyme, leaves rem...
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  • Sea salt and ground black pepper
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  • 1/4 cup butter
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  • 1 1/2 cups water
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  • 2 cups chicken or vegetable broth
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons finely sliced chives
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  • 4 tablespoons butter
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1 Spanish onion, sliced thin
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    +
  • 4 cups cheese pumpkin in 1-inch...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • three 15 1/2 ounce cans black be...
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    +
  • 1 cup drained canned tomatoes, c...
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    +
  • 1 1/4 cups chopped onion
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    +
  • 1/2 cup minced shallot
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    +
  • 4 garlic cloves minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 tbsp. butter
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  • 1 shallot, peeled and sliced
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  • 1 lb. mussels, cleaned
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  • 3 cups dry white wine
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  • 3-4 lbs. of pumpkin, seeded, pee...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 cups thinly sliced onions
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  • 1 3-pound pumpkin
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    +
  • 3 tablespoons butter
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    +
  • Salt and freshly ground black pe...
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    +
  • 4 cups well-seasoned chicken stock
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 small (about 5 lbs.) pie pumpkin
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    +
  • 4 tbsp. olive oil
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    +
  • 6 tbsp. unsalted butter
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    +
  • 2 medium onions, finely chopped
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    +
  • 2 cloves garlic, peeled and minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 7-lb. Cinderella pumpkin, with...
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  • 7 tbsp. butter
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    +
  • Salt
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    +
  • 1 large yellow onion, peeled and...
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    +
  • 1 1/2 cups fresh white bread cru...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

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