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GF
Gluten free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • Three 15 1/2 oz cans black beans (abo...
  • 1 cup drained canned tomatoes, chopped
  • 1 1/4 cups chopped onion
  • 1/2 cup minced shallot
  • 4 garlic cloves minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 10 Ingredients
  • 1 cup dried chickpeas
  • 3 Tbsps vegetable oil
  • 2 leeks (white and light green part o...
  • 8 cups beef broth, chicken broth or w...
  • 2 1/2 lbs pumpkin, butternut squash o...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • three 15 1/2 oz cans black beans (abo...
  • 1 cup drained canned tomatoes, chopped
  • 1 1/4 cups chopped onion
  • 1/2 cup minced shallot
  • 4 garlic cloves minced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
GF
Gluten free
LC
Low carb
  • 11 Ingredients
  • 3 (15 oz) cans black beans, rinsed an...
  • 1 1/4 cups chopped onion
  • 1 (15 oz) can pumpkin puree
  • 1 (16 oz) can diced tomatoes
  • 4 cups beef broth
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 3 (15 1/2 oz) cans black beans (about...
  • Garnish
  • 3-4 Tbsps sherry wine vinegar
  • 4 tsps ground cumin
  • sour cream
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 3 Tbsps sherry wine vinegar (or more)
  • 46 1/2 ozs black beans , rinsed and d...
  • sour cream , garnish
  • 4 cups beef broth
  • 1/2 cup dry sherry
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • toasted pumpkin seeds, for garnish
  • 1 (14 1/2 oz) can diced tomatoes , dr...
  • 3-4 garlic cloves , crushed
  • 1/2 cup dry sherry
  • 1 large yellow onion , choped
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 3 (15 1/2 oz) cans black beans (about...
  • Garnish
  • 3-4 Tbsps sherry wine vinegar
  • 4 tsps ground cumin
  • sour cream
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 2 Tbsps dark brown sugar
  • 1 fresh pumpkin (doesn't matter what...
  • 3 small onions , diced
  • 2 beef bouillon cubes or chicken stoc...
  • 4-5 medium size potatoes (or for a sw...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
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