• 8 Ingredients
  • 1 x Egg White
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  • 1/4 cup natural cane sugar
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    +
  • 1/2 tsp Cayenne Pepper
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  • scant 1/2 tsp fine grained sea salt
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  • 1 cup fresh pumpkin seeds
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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    +
  • 1 medium onion, chopped
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  • 1 large shallot, chopped
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  • 1/2 serrano chile, seeds and all...
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  • fine grain sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 1 tablespoon olive oil
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    +
  • 2 cups shredded Roast Duck, rend...
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  • 1/4 cup chopped onions
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  • 2 cups Arborio or Carnaroli rice
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 4.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 15 slices firm white sandwich bread
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  • 1/2 stick (1/4 cup) unsalted but...
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  • 12 lb butternut squash, halved l...
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  • 1 1/2 tablespoons chopped fresh...
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  • 1 teaspoon ground cumin
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 1/2 cups yellow cornmeal (not...
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  • 7 1/2 cups water
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  • 2 3/4 teaspoons salt
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    +
  • 2 1/2 tablespoons unsalted butter
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    +
  • 1 tablespoon sugar
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 teaspoon cumin seeds
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  • 2 teaspoons unsalted butter
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    +
  • 1/2 cup raw pumpkin seeds
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  • 1 tablespoon granulated sugar
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  • Generous pinch each of ground ci...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup plus 2 tablespoons veget...
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  • 1 large garlic clove, minced
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  • 1/4 cup dry white wine
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  • 1/4 cup chicken stock or low-sod...
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  • 6 tablespoons unsalted butter, c...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 cups homemade or low-salt cann...
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  • 1 large shallot, sliced
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  • 1 medium onion, chopped
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  • 2 Tbs. unsalted butter or vegeta...
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  • Fresh cilantro leaves for garnish
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 tablespoon good olive oil
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    +
  • 1 cup diced yellow onion (1 smal...
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  • 2 cloves garlic, minced
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    +
  • 2 (15-ounce) cans pure pumpkin p...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 teaspoon cayenne
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    +
  • 1/2 teaspoon sugar
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    +
  • 1/4 teaspoon salt
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    +
  • 2 teaspoons unsalted butter
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    +
  • 1/2 cup raw pumpkin seeds
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons canola oil
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  • 1/2 cup popcorn kernels
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  • 1 cup roasted, salted pepitas (p...
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  • 8 tablespoons (1 stick) unsalted...
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    +
  • 1 cup sugar
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 pounds kabocha squash (about 1...
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  • 2 medium fennel bulbs
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    +
  • 4 tablespoons olive oil
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    +
  • 2 teaspoons fennel seeds
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    +
  • 4 tablespoons unsalted butter
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cups heavy cream
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    +
  • 2 egg yolks, and 4 whole eggs, l...
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    +
  • 1 cup pumpkin puree, fresh or ca...
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  • 4 tablespoons honey or maple syrup
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    +
  • 1 tablespoon sugar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups salted mixed nuts
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    +
  • 2 cups small cheese crackers
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    +
  • 2 cups Rice Chex cereal
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  • 1 cup pretzel nuggets
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    +
  • 1 cup wasabi peas
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon unsalted butter
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    +
  • 3 shallots, finely chopped
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    +
  • 2 (12-ounce) packages frozen win...
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    +
  • 3 cups chicken stock
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    +
  • 1 tablespoon olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 lb fresh poblano chiles (8...
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    +
  • 3 cups chopped white onion
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    +
  • 1 1/2 tablespoons finely chopped...
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    +
  • 1 tablespoon ground cumin
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    +
  • 2 teaspoons kosher salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups grated sharp Cheddar...
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  • 3/4 cup hulled green pumpkin seeds
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    +
  • 1 cup all-purpose flour
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    +
  • 3/4 cup yellow cornmeal
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    +
  • 1 tablespoon baking powder
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
LC
Low carb
  • 14 Ingredients
  • 1 1/2 cups Corn Chex cereal
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    +
  • 1 1/2 cups Rice Chex cereal
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    +
  • 1 1/2 cups Wheat Chex cereal
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    +
  • 1/2 cup pepitas (shelled pumpkin...
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    +
  • 1/2 cup shelled unsalted pistachios
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds pork shoulder or butt
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    +
  • 5 cups water
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    +
  • Salt
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    +
  • 1 medium onion, coarsely chopped
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    +
  • 6 garlic cloves, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 26 Ingredients
  • 4 ounces cherries, pitted
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    +
  • 1 cup dry sherry
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    +
  • 2 cups heavy cream
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    +
  • 1 cup half-and-half
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    +
  • 3/4 cup sugar
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    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 fresh, mild green Mexican (Ana...
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    +
  • 2 Tbs. unrefined corn oil or oth...
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    +
  • 2 Tbs. unsalted butter
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    +
  • 1 large onion, minced
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    +
  • 3 cups corn kernels, scraped fro...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 8 cups popped popcorn
    -
    +
  • 1/2 cup toasted pepitas
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    +
  • 3 tablespoons unsalted butter
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    +
  • 1 teaspoon chili powder
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    +
  • 1 teaspoon paprika
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds shell-on medium shr...
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    +
  • 2 1/2 cups cold water
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    +
  • 1 teaspoon salt, or to taste
    -
    +
  • 1 cup raw hulled pumpkin seeds
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    +
  • 1/2 small white onion, coarsely...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 (3.5-ounce) bags natural micro...
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    +
  • 1/2 cup light corn syrup
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    +
  • 1 teaspoon vanilla extract
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    +
  • 2 cups pepitas (hulled pumpkin s...
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    +
  • 1 cup sugar
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/4 cup minced shallot
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    +
  • 1 teaspoon seeded, minced serran...
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    +
  • Cilantro Serrano Cream, recipe f...
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    +
  • 2 eggs, lightly beaten
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    +
  • 1 1/2 teaspoons sea salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all