• 5 Ingredients
  • The seeds of 2 pumpkins
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  • 3 tablespoons of melted butter
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  • 2 teaspoons of chilli powder
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  • 1 teaspoon of cayenne pepper
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  • 2 teaspoons of sea salt
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  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
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  • 24 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 1½ cups long grain brown rice
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  • 3 cups vegetable broth
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  • 1½ cup baby spinach, lightly packed
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  • ½ cup cilantro (mostly leaves, s...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 18 Ingredients
  • 2 delicata squash
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon chipotle powder
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  • 1/4 teaspoon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 19 Ingredients
  • 1 cup cooked garbanzo beans, rin...
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  • 1/2 tsp. maple syrup
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  • 1/2 tsp. extra virgin olive oil
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  • 1 tsp. smoked paprika
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  • few pinches of sea salt and pepper
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
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  • 1 cup packed cilantro (mostly le...
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  • 2 teaspoons seeded and roughly c...
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  • 2 cloves garlic, roughly chopped
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  • 1 lime, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 5 Ingredients
  • 3 tbsp sugar
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  • 2 tbsp water
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  • 1/4 cup shelled toasted pumpkin...
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  • dash cayenne pepper
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  • 0 one-finger pinch sea salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 7 Ingredients
  • 1/2 cup chopped pecans
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  • 1/4 cup pumpkin seeds
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  • 1/4 cup sunflower seeds
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  • 6 cloves garlic (crushed)
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  • 2 bunches mustard greens (trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
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  • 8 Ingredients
  • 1 cup fresh mint leaves
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  • 2 x dried dates, pitted
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  • 1/2 small serrano chile, stem re...
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  • a squeeze of fresh lemon juice a...
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  • 1 1/2 cups fresh peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 15 Ingredients
  • 1 bunch kale
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  • 1 avocado, diced
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  • 1 medium pomegranate, arils remo...
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  • 4 clementines, peeled and sliced...
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  • 4 small radishes, sliced into th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 8 Ingredients
  • 1 x Egg White
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  • 1/4 cup natural cane sugar
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  • 1/2 tsp Cayenne Pepper
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  • scant 1/2 tsp fine grained sea salt
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  • 1 cup fresh pumpkin seeds
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1 pound / 16 oz yellow runner beans
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  • 1 serrano chile, stemmed and seeded
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  • 5 green onions, green parts trim...
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  • a big handful of cilantro
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  • 1 clove garlic, peeled and smashed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small pumpkin (about 2 to 2.5...
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  • sea salt
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  • 4 tablespoons extra-virgin olive...
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  • 1 tablespoon white miso
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  • 1/2 teaspoon sriracha
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • ¼ cup olive oil, divided
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  • 1 4-pound sugar pie pumpkin or k...
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  • 1 large yellow onion, chopped
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  • 4 large or 6 medium garlic clove...
  • ½ teaspoon sea salt
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 bunches carrots, preferably sp...
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  • extra virgin olive oil
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  • fine grain sea salt
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  • 1 x green chile (serrano), devei...
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  • 1 x lemon, zest and juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 2 cups chestnuts, sliced
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  • 1 cup pecans halves
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  • 1/3 cup pumpkin seeds
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  • 1 Tbsp. stevia liquid
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  • 1 tsp. sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
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  • 1 medium onion, chopped
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  • 1 large shallot, chopped
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  • 1/2 serrano chile, seeds and all...
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  • fine grain sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups water
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  • 6 chicken thighs with skin and b...
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  • 1/4 large white onion
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  • 3 garlic cloves, halved
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  • 3 large fresh cilantro sprigs
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 14 Ingredients
  • 4 cups peeled cubed winter squash
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  • 1 medium red onion, halved then...
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  • 2 tablespoons olive oil
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  • sea salt
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  • ½ teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 11 Ingredients
  • 2 cups whole milk
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  • 5 large egg yolks
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  • 1/3 cup sugar
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  • one-finger pinch sea salt
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  • 1 cup heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 pint cherry tomatoes, sliced i...
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  • 1/2 small purple onion, chopped
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  • 1/3 cup loosely packed cilantro,...
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  • 1 jalapeño, deseeded and membran...
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  • 2 cloves garlic, pressed or minced
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 1 cup (about 5 ounces) raw pumpk...
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  • 1 teaspoon olive oil or mild veg...
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  • 2 teaspoons chili powder (any va...
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  • 1/2 teaspoon ground cumin
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  • 1/2 teaspoon sea salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small pumpkin (about 1 ½ to 2...
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  • 2 tablespoons olive oil
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  • sea salt
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  • 2 teaspoons brown sugar
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  • 1 teaspoon ancho chili powder, d...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 4 Ingredients
  • fresh pumpkin seeds, rinsed and...
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  • spray oil
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  • sea salt
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  • cayenne pepper
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
  • Show all