LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 cup Chicken Stock
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  • 1 large ripe tomato, blanched, p...
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  • 2 x tomatillos, husked, rinsked,...
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  • 1/2 cup minced onions
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  • 2 x cloves garlic, minced
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 1 cup raw pumpkin seeds
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  • 1 cup raw sunflower seeds
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  • 3 Tablespoons brown sugar
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  • 1 tablespoon chili powder
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 5 Ingredients
  • 3 tbsp sugar
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  • 2 tbsp water
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  • 1/4 cup shelled toasted pumpkin...
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  • dash cayenne pepper
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  • 0 one-finger pinch sea salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 1 good sized butternut squash, p...
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  • 1 large red onion, sliced
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  • 1 t salt
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  • 1/2 t ground cumin
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  • 1/2 t ground coriander
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 pounds boneless, skinless...
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  • 1 small serrano chile
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  • 1 small poblano chile
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  • 1 small white onion, cut into 1/...
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  • 2 garlic cloves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • 1 cup fresh mint leaves
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  • 2 x dried dates, pitted
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  • 1/2 small serrano chile, stem re...
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  • a squeeze of fresh lemon juice a...
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  • 1 1/2 cups fresh peas
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup raw hulled pumpkin seeds
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  • 1 tbsp. sesame seeds
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  • 2 whole skinless chicken breasts...
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  • Salt
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  • 5 cups chicken stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 1/2 tbsp sesame seeds
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  • 1 tsp dried oregano
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  • 1 scant tsp salt
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  • 2 large cloves garlic, peeled an...
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  • 3/4 cup apple cider vinegar
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 2 cups chestnuts, sliced
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  • 1 cup pecans halves
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  • 1/3 cup pumpkin seeds
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  • 1 Tbsp. stevia liquid
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  • 1 tsp. sea salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 5 Ingredients
  • 1/2 cup of hulled, unsalted pump...
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  • 1/4 teaspoon of cayenne pepper,...
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  • 3/4 teaspoon of cinnamon, plus a...
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  • 3/4 teaspoon of ancho chili powd...
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  • 12 oz. of bitter or semi-sweet c...
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  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
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LC
Low carb
  • 8 Ingredients
  • 1 large egg white
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  • 1/4 cup sugar
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  • 1 teaspoon coarse salt
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  • 1/2 teaspoon chile powder
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  • 1/4 teaspoon ground allspice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 4 medium poblano chiles (about 1...
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  • 2 tablespoons fresh lime juice,...
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  • 1 teaspoon kosher salt
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  • 1/4 teaspoon honey
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  • 1/8 teaspoon cayenne
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 30 Ingredients
  • 60 g chilli anchos, about 4-5, s...
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  • 60 g chilli pasillas, about 10,...
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  • 60 g chilli mulatos, about 4, st...
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  • 10 g dried chipotle chillis, abo...
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  • 1/4 white onion, roughly chopped
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 cup hulled pumpkin seeds
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  • 1/2 tablespoon sesame seeds
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  • 2 chicken breasts or legs, bone-in
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  • 2 1/2 cups chicken stock
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  • 1/2 small onion, cut in half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 extra large wraps/tortillas
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  • 2 cups carrot/zucchini slaw salad
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  • 4 Tbsp spicy hummus or bean puree
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  • sunflower sprouts, optional
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  • garnish: pumpkin seeds
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 27 Ingredients
  • 1 extra large onion, diced
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  • 1 large fennel bulb, cored and d...
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  • 2 cups lamb meat cut from 2 bone...
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  • 2 Serrano chili peppers, minced...
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  • 2-3 T garlic, minced
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 cup dry/uncooked chickpeas (or...
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  • 1/2 cup dry brown rice (or 1 & 1...
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  • 3 tbsp sunflower seeds + 1 tbsp...
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  • 2 large garlic cloves, minced
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  • 1/2 cup diced red pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 11 Ingredients
  • 1 small sugar pumpkin, halved, o...
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  • Graham Crust
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  • 3 large eggs, lightly beaten
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  • 3/4 cup packed light-brown sugar
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  • 1 tablespoon cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 7 Ingredients
  • Vegetable cooking spray
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  • 2 1/2 pounds small sweet potatoes
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  • 1 poblano pepper, seeded and diced
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  • 1 (5-oz.) package fresh mâche
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  • 1 cup crumbled queso fresco (fre...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 avocados, remove pit/skin and...
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  • 1 red onion, diced
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  • 1/2 cup chopped cilantro
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  • 1 serrano pepper, diced
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  • 1 lime, squeezed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 3 sprigs fresh thyme
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  • 2-inch sprig fresh rosemary
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  • 2 tbsp. light corn syrup
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  • 1 tbsp. + 2 tsp. cayenne pepper
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  • 1 tbsp. salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 (5-inch) poblano chiles
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  • 1 1/2 cups water
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  • 3/4 cup uncooked quinoa
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  • Cooking spray
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  • 1/2 cup chopped green bell pepper
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 7 Ingredients
  • 1 egg white
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  • 1 1/2 teaspoons wasabi powder
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  • 1 tablespoon soy sauce
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  • 1/2 teaspoon Cayenne Pepper
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  • 1 pinch Salt
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup (2 ounces) reduced-fat s...
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  • 1/4 cup nonfat buttermilk
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  • 1 (10-ounce) package frozen crea...
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  • 1 (8 1/2-ounce) package corn muf...
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  • 1 (4.5-ounce) can chopped green...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 rice flour medium tortillas
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  • 1 red bell pepper, thinly sliced
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  • 1/2 cup hummus (any flavor) - or...
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  • 1 avocado, thinly sliced
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  • 2 tangerines, peeled and thinly...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all