• 25 Ingredients
  • 2 pounds sweet potatoes (3 to 4...
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  • 2 tablespoons olive oil
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  • ¼ to ½ teaspoon cayenne pepper
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  • ¼ teaspoon sea salt
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  • 2 cans black black beans, rinsed...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
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  • 200 g (7oz) sweet cherry tomatoes
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  • 1 red capsicum (bell pepper)
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  • 1 red onion
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  • 4 garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 18 Ingredients
  • 2 delicata squash
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  • 3 tablespoons olive oil
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  • 1/2 teaspoon sweet paprika
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  • 1/2 teaspoon chipotle powder
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  • 1/4 teaspoon sea salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 10 Ingredients
  • 1/3 cup raw pepitas (pumpkin seeds)
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  • 1 cup packed cilantro (mostly le...
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  • 2 teaspoons seeded and roughly c...
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  • 2 cloves garlic, roughly chopped
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  • 1 lime, juiced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 pound tomatillos, husked and r...
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  • 3 cloves garlic, roughly chopped
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  • 1/4 cup sesame seeds, toasted
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  • 1 green bell pepper, cored, seed...
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  • 1 tablespoon extra virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 4 Ingredients
  • 1 whole Pumpkin, Gutted
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  • olive oil
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  • Table Salt
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  • Any Seasonings You Want, Such As...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 7 Ingredients
  • pumpkin seeds
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  • 1 tablespoon extra-virgin olive oil
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  • Kosher salt and pepper
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  • 1 pinch cinnamon
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  • 1 pinch cumin
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.3
  • Total fat: High
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  • 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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  • ½ continental cucumber, diced
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  • ½ red capsicum (bell pepper), diced
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  • ¼ red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces cavatelli or other pasta
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  • 1 tablespoon olive oil
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  • 4 links chicken sausage, sliced
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  • 1 1/2 cups pumpkin puree
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  • 1 cup Crema Mexicana
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
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  • 3/4 tsp garlic salt
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  • 1/2 tsp Paprika
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  • 2 tsp olive oil
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  • 1 x ear corn, shucked
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 6 Ingredients
  • 1 Tablespoon olive oil
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  • 1 1/2 cups pepitas
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  • 1/4 teaspoon Hungarian paprika
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  • 1/4 teaspoon garlic powder
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  • 1/8 teaspoon salt
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 5.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup chopped pecans
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  • 1/4 cup pumpkin seeds
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  • 1/4 cup sunflower seeds
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  • 6 cloves garlic (crushed)
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  • 2 bunches mustard greens (trimme...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 bunch kale
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  • 1 avocado, diced
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  • 1 medium pomegranate, arils remo...
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  • 4 clementines, peeled and sliced...
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  • 4 small radishes, sliced into th...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp olive oil
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  • 1 medium yellow onion, chopped
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  • 3 garlic cloves, chopped
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  • 1 teaspoon ground cumin
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  • 1-2 chipotle peppers (canned in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 good-sized eggplant (approx. 1kg)
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  • 1 head of garlic
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  • 2 tbs olive oil
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  • 1 tsp harissa (+ extra if you li...
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  • ½ tsp ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
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  • 1 teaspoon chili powder
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  • 1 medium garlic clove, minced or...
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  • 1/2 cup extra-virgin olive oil
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  • Sea salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1 small pumpkin (about 2 to 2.5...
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  • Sea salt
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  • 4 tablespoons extra-virgin olive...
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  • 1 tablespoon white miso
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  • 1/2 teaspoon sriracha
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/2 pounds carrots, sliced on...
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  • Kosher salt, freshly ground blac...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons fresh lemon juice,...
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  • 1/4 tsp ground turmeric
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 bunches carrots, preferably sp...
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  • extra virgin olive oil
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  • fine grain sea salt
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  • 1 x green chile (serrano), devei...
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  • 1 x lemon, zest and juice
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 shallot, finely chopped
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  • 1 clove garlic, finely chopped
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  • 1 small jalapeño, seeded, and fi...
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  • zest of 1/2 lime
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  • juice of 2 limes
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 1 Tbsp. muscavado or brown sugar
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  • pinch of cayenne
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  • 2/3 cup pepitas (pumpkin seeds)
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  • 1 small bunch kale, stemmed and...
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  • 2 large carrots, grated
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 teaspoon ground cumin
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  • 2 tablespoons raw green (hulled)...
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  • 2 tablespoons plus 1/4 teaspoon...
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  • 1 tablespoon distilled white vin...
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  • 2 teaspoon finely chopped seeded...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 1 1/2 pounds yukon gold potatoes...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon salt
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  • freshly ground black pepper
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  • 4 teaspoons cumin seeds
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup Pepitas, toasted (divided)
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  • 1 cup cilantro leaves and stems,...
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  • 1/3 cup Parmesan Cheese, freshly...
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  • 3 medium cloves garlic, peeled
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  • 1 x juice of medium lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 cups peeled cubed winter squash
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  • 1 medium red onion, halved then...
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  • 2 tablespoons olive oil
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  • Sea salt
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  • ½ teaspoon turmeric
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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