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Gluten free
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LC
Low carb
  • 8 Ingredients
  • 3/4 cup unsalted hulled (green) pumpk...
  • 3 garlic gloves, minced
  • 1/4 cup freshly grated parmesan
  • 1 bunch dandelion greens (about 2 cup...
  • 1 Tbsp lemon juice
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds (pep...
  • ¼ cup unrefined, cold-pressed extra-v...
  • 1 3-lb butternut squash, peeled, seed...
  • 1 Tbsp fresh thyme leaves or 2 tsps c...
  • Sea salt and freshly ground black pepper
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • Finely grated zest of 1 lemon (1 tsp)...
  • 1/2 tsp Dijon mustard
  • 3 Tbsp extra-virgin olive oil
  • Coarse salt and freshly ground black...
  • 1 lb brussels sprouts, trimmed, leave...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp Pepitas (pumpkin seeds)
  • 6 oz Halibut Fillets (4)
  • 2 tsp Kosher Salt
  • 2 tsp Black Pepper (Freshly ground)
  • 2 Tbsp Olive Oil (Extra virgin)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 500 g baby spinach
  • 75 g pumpkin seeds
  • 2 avocadoes
  • 1 tsp pumpkin oil
  • 2 tbsp groundnut oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 medium butternut squash (about 2 lbs)
  • 5 to 6 Tbsps olive oil, divided
  • Salt and freshly ground black pepper,...
  • 1 cup semi-pearled farro
  • 1/3 cup toasted pepitas (I used, and...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.3
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 10 ozs fresh spring greens (could inc...
  • 1/2 cup shelled pumpkin seeds
  • 1 cup grated Parmesan cheese
  • 4 large radishes, cut in half and the...
  • 1/4 cup olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • Arugula
  • Radishes
  • pumpkin seeds
  • Goat Cheese
  • Vinaigrette Dressing
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 8 Ingredients
  • 3 fresh tomatillos (about 6 oz. total...
  • 1/2 cup shelled raw pumpkin seeds (pe...
  • 2 medium cloves garlic, peeled
  • 2 Tbsps lemon juice
  • 1/3 cup extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 8 Ingredients
  • 8 cup romaine, chopped
  • 4 cup watermelon, cubed
  • 1/3 cup feta cheese
  • 3 tbsp roasted & salted pepitas
  • Juice of 4 limes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 Roasted new potatoes
  • Tomatoes 100 gr
  • Lettuce 50 gr
  • pumpkin seeds
  • Dressing: Salt and pepper, Dried Basi...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup fresh mint leaves
  • 2 x dried dates, pitted
  • 1/2 small serrano chile, stem removed
  • a squeeze of fresh lemon juice and ze...
  • 1 1/2 cups fresh peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 celery stalks, cut crosswise into p...
  • 1 small fennel bulb, trimmed, halved...
  • 1/2 cup fresh Italian parsley leaves
  • 1/4 cup toasted salted pumpkin seeds...
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 1 large bunch kale, washed and dried
  • Olive oil or other healthy vegetable oil
  • 2/3 cup dried cranberries
  • 1/2 cup crushed toasted cashews or pu...
  • 1/2 cup vegan mayonnaise
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 4 Ingredients
  • 2 (5-oz.) bags sweet baby greens, tho...
  • Citrus-Cumin Dressing
  • 1 cup crumbled queso fresco (about 4...
  • 3/4 cup Candied pumpkin seeds
  •  
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 9 Ingredients
  • 2 avocados, remove pit/skin and cube...
  • 1 red onion, diced
  • 1/2 cup chopped cilantro
  • 1 serrano pepper, diced
  • 1 lime, squeezed
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Red kidneys 100 gr
  • cherry tomatoes 100 gr
  • Lamb lettuce 100 gr
  • 2 Spring onions
  • pumpkin seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
  • 1 large tomato (thinly sliced)
  • And pumpkin arugula pesto (recipe below)
  • as much sauerkraut as you want
  • about 1 cup fresh arugula
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 6 Ingredients
  • 1 jar (16 ozs) Frontera Habanero Salsa
  • 1 cup hulled roasted pumpkin seeds (p...
  • Juice of 1 lime (about 2 Tbsps)
  • ¼ cup chopped fresh cilantro
  • Salt
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • A handful of Dried blueberries
  • 1 peeled carrot
  • 1 Gems lettuce head
  • Radishes 100gr
  • 2 spring onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pumpkin...
  • 2 ears corn, husked
  • 1/2 medium red onion, thinly sliced
  • 1 1/2 tsps ground cumin
  • 1/2 tsp cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 2-3 cups finely chopped radicchio (ad...
  • 1 small fennel bulb, thinly sliced
  • 1 medium onion, sliced lengthwise
  • 1 cup cooked quinoa, directions below
  • 1 cup crumbled feta
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 7 Ingredients
  • 1 heaping cup baby spinach leaves
  • 1 Tbsp favorite viniagrette, or olive...
  • 1/2 cup cooked quinoa
  • 1/2 cup fresh cherries, halved and pi...
  • 2 Tbsps crumbled feta cheese
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 cup Pepitas, toasted (divided)
  • 1 cup cilantro leaves and stems, well...
  • 1/3 cup Parmesan Cheese, freshly grated
  • 3 medium cloves garlic, peeled
  • 1 x juice of medium lemon
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • One 1 1/2-lb loaf crusty country Ital...
  • 1/4 cup extra-virgin olive oil
  • Salt and freshly ground pepper
  • 4 Tbsps (2 ozs) unsalted butter
  • 4 medium garlic cloves, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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