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Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 celery stalks, cut crosswise into p...
  • 1 small fennel bulb, trimmed, halved...
  • 1/2 cup fresh Italian parsley leaves
  • 1/4 cup toasted salted pumpkin seeds...
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • 500 g baby spinach
  • 75 g pumpkin seeds
  • 2 avocadoes
  • 1 tsp pumpkin oil
  • 2 tbsp groundnut oil
  • Show all (7)
  • Nutrition by Foodily 86% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 8 Ingredients
  • 8 cup romaine, chopped
  • 4 cup watermelon, cubed
  • 1/3 cup feta cheese
  • 3 tbsp roasted & salted pepitas
  • Juice of 4 limes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 cup fresh mint leaves
  • 2 x dried dates, pitted
  • 1/2 small serrano chile, stem removed
  • a squeeze of fresh lemon juice and ze...
  • 1 1/2 cups fresh peas
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • One 1 1/2-lb loaf crusty country Ital...
  • 1/4 cup extra-virgin olive oil
  • Salt and freshly ground pepper
  • 4 Tbsps (2 ozs) unsalted butter
  • 4 medium garlic cloves, thinly sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • Arugula
  • Radishes
  • pumpkin seeds
  • Goat Cheese
  • Vinaigrette Dressing
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 5 Ingredients
  • 4 Roasted new potatoes
  • Tomatoes 100 gr
  • Lettuce 50 gr
  • pumpkin seeds
  • Dressing: Salt and pepper, Dried Basi...
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1/3 cup pepitas (green hulled pumpkin...
  • 2 ears corn, husked
  • 1/2 medium red onion, thinly sliced
  • 1 1/2 tsps ground cumin
  • 1/2 tsp cayenne pepper
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 3 celery stalks, cut crosswise into p...
  • 1 small fennel bulb, trimmed, halved...
  • 1/2 cup fresh Italian parsley leaves
  • 1/4 cup toasted salted pumpkin seeds...
  • 2 Tbsps olive oil
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peeled an...
  • 1 tbsp olive oil
  • 1 tbsp honey
  • kosher salt and freshly ground black...
  • 1 1/2 tbsp olive oil
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
  • 1 large tomato (thinly sliced)
  • And pumpkin arugula pesto (recipe below)
  • as much sauerkraut as you want
  • about 1 cup fresh arugula
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 6 Ingredients
  • Red kidneys 100 gr
  • cherry tomatoes 100 gr
  • Lamb lettuce 100 gr
  • 2 Spring onions
  • pumpkin seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 8 x slices of seedless watermelon, ea...
  • 2 tbsp good extra virgin olive oil
  • 5 tsp fresh lime juice, divided
  • 4 x slices of feta cheese, about 4 oz...
  • A small handful fresh mint leaves
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 7 Ingredients
  • Finely grated zest of 1 lemon (1 tsp)...
  • 1/2 tsp Dijon mustard
  • 3 Tbsp extra-virgin olive oil
  • Coarse salt and freshly ground black...
  • 1 lb brussels sprouts, trimmed, leave...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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GF
Gluten free
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 2 Tbsp Pepitas (pumpkin seeds)
  • 6 oz Halibut Fillets (4)
  • 2 tsp Kosher Salt
  • 2 tsp Black Pepper (Freshly ground)
  • 2 Tbsp Olive Oil (Extra virgin)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 14 Ingredients
  • field lettuce
  • Cherry Tomatoes
  • pumpkin seeds
  • Sunflower Seeds
  • Sesame
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 bunch English spinach, roughly chopped
  • 1 butternut (Boston) lettuce, roughly...
  • 1-2 carrots, grated
  • 1-2 red apples cut into thin wedges
  • ¼ cup sultanas (raisins)
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 7 Ingredients
  • A handful of Dried blueberries
  • 1 peeled carrot
  • 1 Gems lettuce head
  • Radishes 100gr
  • 2 spring onions
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 5 Ingredients
  • 4 cups baby spinach
  • 2 Tbsps hulled green pumpkin seeds (p...
  • 1/4 avocado, diced
  • 3 dried apricots, chopped
  • 2 Tbsps prepared Lemon-Flax Vinaigrette
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
  • 10 Ingredients
  • spring mix lettuce
  • caramelized red onions
  • butternut squash sautéed with olive o...
  • goat cheese
  • roasted pumpkin seeds
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: Med
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  • 12 Ingredients
  • 4 slices bacon
  • ½ cup hulled, untoasted pumpkinseeds
  • 1/3 cup fresh lime juice
  • 1/3 cup vegetable or olive oil
  • 2 garlic cloves, peeled
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.3
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 2 ears sweet corn, husked
  • 1 big handful lettuce, torn into bite...
  • 1/2 red onion, thinly sliced
  • 1 bunch of chives, finely chopped
  • 1 handful cilantro, loosely chopped
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 12 Ingredients
  • 1 eggplant, about 1-11/2 lbs, peeled,...
  • Olive oil, for frying
  • 8 oz Farfalle pasta
  • 1 cup Roma tomatoes, seeds taken out,...
  • Pumpkin-Arugula Pesto
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 6 cloves garlic, unpeeled
  • 6 medium-large ripe avocados (about 2...
  • 1/2 cup coarsely chopped fresh cilant...
  • 2 Tbsps freshly squeezed lime juice,...
  • Coarse salt
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Butter beans 100 gr
  • Cherry tomatoes 100 gr
  • Chives
  • Mixed leaves 50 gr
  • Handful of pumpkin seeds
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.3
  • Total fat: High
  • Show all

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