• 11 Ingredients
  • 2 Tablespoon Pepitas (Pumpkin se...
    -
    +
  • 6 Ounce Halibut Fillets (4)
    -
    +
  • 2 Teaspoon Kosher Salt
    -
    +
  • 2 Teaspoon Black Pepper (Freshly...
    -
    +
  • 2 Tablespoon Olive Oil (Extra vi...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 ½ cups whole spelt flour
    -
    +
  • ½ cup freshly ground flax meal (...
    -
    +
  • 2 teaspoons aluminum- free bakin...
    -
    +
  • ½ teaspoon baking soda
    -
    +
  • ½ teaspoon fine grain sea salt
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp pepitas (pumpkin seeds)
    -
    +
  • 4 (6-oz) red snapper fillets
    -
    +
  • 2 tsp kosher salt
    -
    +
  • 1/2 tsp freshly ground black pepper
    -
    +
  • 2 tbsp extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 3 Tablespoons freshly squeezed o...
    -
    +
  • 3 Tablespoons raw unpasteurized...
    -
    +
  • ¾ teaspoon ground cumin
    -
    +
  • 1 ¼ teaspoons fine grain sea sal...
    -
    +
  • a few grinds of black pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 Cups Quick Oats
    -
    +
  • 3 tbsp Flax Seeds
    -
    +
  • 3 tbsp Sesame Seeds
    -
    +
  • 1/2 Cup Raw pumpkin seeds
    -
    +
  • 1/2 Cup Raw Sunflower Seeds
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 delicata squash, seeded and sl...
    -
    +
  • 6-8 heads little gem lettuces, l...
    -
    +
  • 2 endives, shredded
    -
    +
  • 2 medium cloves of garlic
    -
    +
  • 1/8+ teaspoon fine grain sea salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 140 g of 70% dark chocolate, cho...
    -
    +
  • 115 g of butter
    -
    +
  • 100 g of flour
    -
    +
  • 170 g of egg
    -
    +
  • 1/4 vanilla pod, seeds only
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 large, ripe peaches
    -
    +
  • 1 16-ounce container ricotta cheese
    -
    +
  • 1/4 cup plus 2 tablespoons sugar
    -
    +
  • 1 teaspoon ground cinnamon
    -
    +
  • 1/4 teaspoon grated nutmeg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 1/2 cups all-purpose flour
    -
    +
  • 1 teaspoon baking powder
    -
    +
  • 1 teaspoon baking soda
    -
    +
  • 1/2 teaspoon ground cardamon
    -
    +
  • 1 1/2 teaspoons ground cinnamon
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 1/2 cups yellow cornmeal (not...
    -
    +
  • 7 1/2 cups water
    -
    +
  • 2 3/4 teaspoons salt
    -
    +
  • 2 1/2 tablespoons unsalted butter
    -
    +
  • 1 tablespoon sugar
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Softened butter for greasing the...
    -
    +
  • 2 cup large flake rolled oats (n...
    -
    +
  • 1/2 cup sliced almonds, lightly...
    -
    +
  • 1/3 cup brown sugar, packed
    -
    +
  • 1/4 cup pepitas, lightly toasted
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/4 cup unsalted butter (1/2 stick)
    -
    +
  • 1/4 cup vegetable oil
    -
    +
  • 1/3 cup brown sugar
    -
    +
  • 4 cups rolled oats
    -
    +
  • 2 cups slivered almonds
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • One 1 1/2-pound loaf crusty coun...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 4 tablespoons (2 ounces) unsalte...
    -
    +
  • 4 medium garlic cloves, thinly s...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 cups chicken stock or canned l...
    -
    +
  • 1 1/4 cups polenta (6 ounces)
    -
    +
  • 1/4 cup crumbled Roquefort chees...
    -
    +
  • 2 tablespoons unsalted butter
    -
    +
  • 2 tablespoons coarsely chopped p...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 sticks (6 ounces) unsalted...
    -
    +
  • 1 tablespoon sweet Hungarian pap...
    -
    +
  • 1 tablespoon hot Hungarian paprika
    -
    +
  • 1 tablespoon plus 2 teaspoons ch...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 16 Ingredients
  • Parfaits:
    -
    +
  • 1 pint blueberries, + about 1/2...
    -
    +
  • 1/4 cup sugar
    -
    +
  • 1 cinnamon stick
    -
    +
  • 5-6 tablespoons good-quality honey
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large Granny Smith apples, pee...
    -
    +
  • 3 to 4 tablespoons evaporated ca...
    -
    +
  • ¼ teaspoon freshly ground Mexica...
    -
    +
  • Prepared pastry dough for a 9-in...
    -
    +
  • 1/4 cup diced quince paste (memb...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/4 teaspoon chili powder
    -
    +
  • 1/4 teaspoon freshly ground pepper
    -
    +
  • 1 pound salmon fillet, skinned...
    -
    +
  • 2 tablespoons lime juice
    -
    +
  • 1/2 teaspoon freshly grated lime...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 lbs. small red new potatoes
    -
    +
  • Kosher salt, to taste
    -
    +
  • 1/4 cup apple cider vinegar
    -
    +
  • 1/4 cup pumpkin seed oil
    -
    +
  • 3 large shallots, thinly sliced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 300 gm pumpkin brioche dough (re...
    -
    +
  • 1 x one egg, beaten with a fork
    -
    +
  • 1/2 cup pepita cream, at room te...
    -
    +
  • 4 firm, sweet-tart apples (I use...
    -
    +
  • one lemon wedge
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • Softened butter for greasing the...
    -
    +
  • 2 cup large flake rolled oats (n...
    -
    +
  • 1/2 cup slivered almonds
    -
    +
  • 1/3 cup brown sugar, packed
    -
    +
  • 1/4 cup pepitas, lightly toasted
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • ½ cup/ 168g good quality honey
    -
    +
  • 2 Tablespoons/28g of butter
    -
    +
  • 1 cup/120g almonds coarsely, cho...
    -
    +
  • 1 cup/120g pumpkin seeds, coarse...
    -
    +
  • 1 cup/120g walnuts, coarsely cho...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup (100gr) sugar
    -
    +
  • 2 eggs
    -
    +
  • 1/2 (125ml) coconut milk
    -
    +
  • 2 tablespoons (30gr) unsalted bu...
    -
    +
  • 1/4 teaspoon coconut extract
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 sugar pumpkin or butternut squ...
    -
    +
  • 1/4 cup honey
    -
    +
  • 2 tablespoons unsalted butter, m...
    -
    +
  • Eight 1/2-inch-thick slices of c...
    -
    +
  • Roasted pumpkin seed oil, for br...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 red onion, sliced thin
    -
    +
  • 1 small butternut squash, trimme...
    -
    +
  • 2 tablespoons ghee, melted
    -
    +
  • Celtic sea salt
    -
    +
  • 3 tablespoons extra-virgin olive...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all