• 13 Ingredients
  • 1 sugar pumpkin, or other sweet...
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  • Sea salt
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  • Freshly ground black pepper
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  • 1 tablespoon olive oil
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  • ¼ pound mild Italian pork sausage
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound chorizo sausage, casin...
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 2 cloves garlic, chopped
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  • 1 teaspoon cumin
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tsp olive oil
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  • 1/2 x onions , chopped
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  • 2 cloves garlic , chopped
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  • 2 x chorizo sausage , casings re...
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  • 3 cups chicken stock
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 small sugar pumpkin, peeled, s...
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  • 2 medium golden delicious apples...
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  • 1 teaspoon pumpkin pie spice
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  • 3 tablespoons olive oil, divided...
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  • ½ teaspoons salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 6 Ingredients
  • 2 red onions , peeled and cut in...
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  • 2.0 tbsp olive oil
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  • 300.0g tub fresh beef gravy from...
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  • 800 g pumpkin wedge, peeled and...
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  • 2.0 tsp caraway seeds
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound penne pasta
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  • 2 teaspoons extra virgin olive oil
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  • 1 small yellow onion, diced
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  • 2 cloves garlic, minced
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  • 1 pound sweet Italian sausage, c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 kg of butternut pumpkin
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  • 1 tbsp of olive oil
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  • 1 large brown onion, finely chopped
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  • 1 red capsicum, roasted and seed...
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  • 2 red chilli’s, seeds and top re...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pound bulk pork sausage
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  • 1 cup chopped red bell peppers
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  • 1/2 cup chopped onion
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  • 1 teaspoon minced garlic
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  • 1 loaf (1 pound) Italian bread,...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 5 Ingredients
  • 2 Maltese sausages, skinned
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  • 1 large onion, chopped
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  • Some butter
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  • 1 kilo red Maltese pumpkin [if m...
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  • Real stock - around 1 litre
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 cups cubes of winter squash...
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  • 1 leek, white and light green pa...
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  • 1 tablespoon olive oil
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  • 2 tablespoons water or stock
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  • 6 ounces sausage (optional; I us...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 40 Ingredients
  • Basic Pizza Dough
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  • 150 g warm water
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  • 10 g caster sugar
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  • 25 g olive oil, plus more for kn...
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  • 100 strong g white flour
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  • Show all (40)
  • Nutrition 98% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 25 Ingredients
  • 3 oz dried cannellini beans
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  • 1 oz red onion, chopped
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  • 1 oz celery, chopped
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  • 3/4 oz carrot, chopped
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  • 1 garlic clove, crushed
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 cup dried kidney beans
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  • 1 pound beef chorizo sausages, c...
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  • 1 large onion, chopped
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  • 2 garlic cloves, minced
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  • 3 cups water
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
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  • 1 pound bulk sweet Italian sausage
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    +
  • 4 cloves garlic, cracked and cho...
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  • 1 medium onion, finely chopped
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  • 1 bay leaf, fresh or dried
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 4 links (about 1 pound) lamb sau...
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  • 1 large yellow onion, sliced
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons salt, divided
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 (10-ounce) package Dominican l...
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  • 3 quarts plus 1 1/2 cups water,...
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  • 1/4 pound bacon (4 slices), cut...
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  • 1 (1-pound) beef shank (1 1/2 in...
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  • 1 pound boneless pork shoulder,...
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  • Show all (21)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon extra-virgin olive...
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    +
  • 1 pound bulk sweet Italian sausage
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    +
  • 4 cloves garlic, cracked and cho...
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    +
  • 1 medium onion, finely chopped
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    +
  • 1 bay leaf, fresh or dried
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon chopped fresh thyme
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  • 1 medium onion , chopped
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  • 1 cup shredded manchego cheese o...
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  • 1 cup quick-cooking polenta
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  • fresh ground black pepper
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 1/4 cups chopped onion
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  • 1/2 pound andouille sausage, diced
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  • 3/8 cup heavy cream
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  • 1 1/2 pounds pumpkin puree
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  • 7 cups chicken stock
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large eggplant , peeled and ch...
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  • 3 cups milk (eyeball it)
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    +
  • 15 ounces pumpkin puree (not pum...
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  • 3 tablespoons butter
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    +
  • 1 1/4 cups grated parmigiano-reg...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup evaporated milk
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  • 1/2 toasted pine nuts
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    +
  • 1-2 tablespoon olive oil
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    +
  • 3 cloves minced garlic
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    +
  • chopped fresh parsley
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (12 ounce) package linguine pasta
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    +
  • 2 tablespoons cream
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    +
  • 1 pound bulk sweet Italian sausa...
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  • 1 clove garlic, minced
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  • 1 teaspoon ground ginger
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon brown sugar
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    +
  • 1 onion , diced
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    +
  • 1/2 cup low-fat evaporated milk
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    +
  • 1 red pepper, diced
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    +
  • 1 lb penne pasta , cooked al dente
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • salt & freshly ground black pepper
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    +
  • 1 lb sweet Italian sausage
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    +
  • 1 cup pecorino romano cheese , s...
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    +
  • 1/4 cup flat leaf parsley , chop...
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    +
  • 1 tablespoon fresh thyme , chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup canned pumpkin
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    +
  • 1 lb penne or rigatoni pasta , c...
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    +
  • 4-6 sprigs fresh sage , chiffonade
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    +
  • extra virgin olive oil
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    +
  • 1/4-1/2 teaspoon ground nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all