• 7 Ingredients
  • Finely grated zest of 1 lemon (1...
    -
    +
  • 1/2 teaspoon Dijon mustard
    -
    +
  • 3 tablespoon extra-virgin olive oil
    -
    +
  • Coarse salt and freshly ground b...
    -
    +
  • 1 pound brussels sprouts, trimme...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/3 cup raw hulled pumpkin seeds...
    -
    +
  • ¼ cup unrefined, cold-pressed ex...
    -
    +
  • 1 3-pound butternut squash, peel...
    -
    +
  • 1 Tablespoon fresh thyme leaves...
    -
    +
  • Sea salt and freshly ground blac...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup quinoa
    -
    +
  • 1½ cups vegetable stock
    -
    +
  • 2 oranges
    -
    +
  • 1 kg (2 pound) piece of pumpkin,...
    -
    +
  • 1 cup chickpeas (cooked or tinned)
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 cups loosely packed mixed spro...
    -
    +
  • 1 cup loosely packed shredded pu...
    -
    +
  • 1/2 cup lightly toasted pepitas...
    -
    +
  • For the dressing:
    -
    +
  • 1/4 cup pumpkin oil
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 3 cups pumpkin (or other winter...
    -
    +
  • extra-virgin olive oil
    -
    +
  • fine grain sea salt
    -
    +
  • 12 tiny red onions or shallots,...
    -
    +
  • 2 cups cooked wild rice
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 bunch Lacinato or Dinosaur Kale
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 teaspoon salt
    -
    +
  • Juice of 1 lemon
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic
    -
    +
  • 3 scallions, white and green par...
    -
    +
  • 1/2 cup pumpkin puree
    -
    +
  • 2 Tbsp. extra virgin olive oil
    -
    +
  • 1 tsp. chili powder
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • ¾ cup pearl barley
    -
    +
  • 400 g piece of organic pumpkin,...
    -
    +
  • 400 g piece of organic sweet pot...
    -
    +
  • 3 tbs olive oil
    -
    +
  • 1 tbs raw honey (or agave nectar...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon chili powder
    -
    +
  • 1 medium garlic clove, minced or...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Sea salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup pomegranate juice
    -
    +
  • 1/4 cup red wine vinegar
    -
    +
  • 1/4 cup toasted pumpkin-seed oil...
    -
    +
  • 6 to 8 ounces pumpkin, such as S...
    -
    +
  • 6 quarts baby spinach leaves (1...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups carrots (shredded, ch...
    -
    +
  • 1 1/2 Tbsp grade B maple syrup
    -
    +
  • 2-3 Tbsp tahini
    -
    +
  • 1/2 cup organic raisins
    -
    +
  • 1 tsp sweet curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 small pumpkin (about 2 to 2.5...
    -
    +
  • Sea salt
    -
    +
  • 4 tablespoons extra-virgin olive...
    -
    +
  • 1 tablespoon white miso
    -
    +
  • 1/2 teaspoon sriracha
    -
    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 cup quinoa
    -
    +
  • 1½ cups water
    -
    +
  • 2 oranges
    -
    +
  • 1 kg (2 pound) piece of pumpkin,...
    -
    +
  • 1 cup chickpeas (cooked or tinned)
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 1/4 lbs butternut squash, peel...
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 tbsp honey
    -
    +
  • kosher salt and freshly ground b...
    -
    +
  • 1 1/2 tbsp olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups pumpkin, cut into 1/2 inc...
    -
    +
  • 1 tablespoon oil
    -
    +
  • salt and pepper to taste
    -
    +
  • 1 cup quinoa
    -
    +
  • 1 3/4 cups water or 1 (14 ounce...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Sherry wine vinegar
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 6 dried Anaheim or dried New Mex...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons Sherry wine vinegar
    -
    +
  • 2 tablespoons apple cider vinegar
    -
    +
  • 1 teaspoon Dijon mustard
    -
    +
  • 6 tablespoons extra-virgin olive...
    -
    +
  • 6 dried Anaheim or dried New Mex...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas
    -
    +
  • 4 cups water
    -
    +
  • 1/2 medium onion
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup dried black-eyed peas
    -
    +
  • 4 cups water
    -
    +
  • 1/2 medium onion
    -
    +
  • 1 bay leaf
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 celeriac , peeled, julienned o...
    -
    +
  • ½ red cabbage , very thinly sliced
    -
    +
  • handful mixed seeds (we used sun...
    -
    +
  • 3 carrots , peeled, julienned or...
    -
    +
  • 3.0 tbsp mayonnaise
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3/4 cup French green lentils
    -
    +
  • 6 cups 1-inch pieces peeled seed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pepitas (hulled pumpkin...
    -
    +
  • 1 sugar pumpkin (3 1/2 to 4 poun...
    -
    +
  • 5 tablespoons olive oil
    -
    +
  • 6 garlic cloves, unpeeled
    -
    +
  • 1/4 to 1/2 teaspoon red pepper f...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 small pumpkin or sweet winter...
    -
    +
  • extra virgin olive oil
    -
    +
  • 1 tsp coriander seeds, whole
    -
    +
  • 1/4 tsp fennel seeds, whole
    -
    +
  • 1/2 tsp red chile flakes or caye...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp olive oil
    -
    +
  • 1/3 cup raw pumpkin seeds
    -
    +
  • 1 cup tightly packed cilantro, torn
    -
    +
  • 1 pint cherry tomatoes, halved
    -
    +
  • 1 head of kale
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup French green lentils*
    -
    +
  • 6 cups 1-inch pieces peeled seed...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • 1 teaspoon hot smoked Spanish pa...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free