• 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 3 cups cubed cooked turkey breast
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  • 30 oz canned kidney beans, drained
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  • 15 oz canned cubed tomatoes
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  • 6 ounces tomato paste
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  • 4 cloves garlic, sliced
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 22 Ingredients
  • 1/2 pound bacon
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  • 1 pound ground beef
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  • 1/2 pound cut up steak
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  • 1/2 teaspoon crushed red pepper...
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  • 1 teaspoon minced garlic
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 9 Ingredients
  • 1 1/4 teaspoons salt, plus more...
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  • 1 medium sweet onion
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  • 6 slices (4 ounces) thick-sliced...
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  • 1 head radicchio
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  • 1/4 teaspoon crushed red pepper...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 14 Ingredients
  • 1 (15-ounces) can pumpkin puree
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  • 2 teaspoons chopped fresh sage l...
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  • 2 tablespoons chopped fresh pars...
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  • 1 pound ziti pasta, cooked (1 po...
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  • 3/4 cup chopped onion
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1 cup finely grated fresh pumpki...
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  • 4 cups chicken broth
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  • 2 cloves garlic , minced
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  • 3 cups hot cooked rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all