• 7 Ingredients
  • 1 pound short pasta, like penne
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  • 1 15 ounces can pumpkin puree,...
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  • 1 ¾ cups 2% milk
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  • 1 cup shredded Gruyere
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  • ½ cup freshly grated Parmesan c...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 1 can garbanzo beans, drained
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  • 1 teaspoon kosher salt
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  • 1 can pumpkin puree (15 ounces)
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  • ¼ cup sesame paste (tahini paste)
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  • 1 medium lemon, juiced
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups all-purpose flour
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  • 1 1/4 cup sugar
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  • 2 tsp baking soda
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  • 2 tsp cinnamon
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  • 1/2 tsp ground ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 cloves garlic
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  • 3 scallions, white and green par...
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  • 1/2 cup pumpkin puree
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  • 2 Tbsp. extra virgin olive oil
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  • 1 tsp. chili powder
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 240 g of plain flour
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  • 2 teaspoons of baking powder
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  • 1 teaspoons of bicarbonate of soda
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  • 200 g of caster sugar
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  • 1 teaspoon of cinnamon
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 ½ cups whole wheat pastry or w...
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  • ½ teaspoon sea salt
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  • 1 teaspoon aluminum-free baking...
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  • ¾ teaspoon aluminum-free baking...
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  • ½ teaspoon ground cinnamon
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups all purpose flour
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  • 1 tsp baking soda
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  • 1 tbsp baking powder
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  • ½ tsp salt
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  • 2 tsp cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ½ cup vegetable oil
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  • 1 cup granulated sugar
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  • 2 large eggs
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  • 1 cup pumpkin puree (not pumpkin...
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  • 1/3 cup water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 17 Ingredients
  • 20 tablespoons (2 1/2 sticks) so...
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  • 2 cups flour, more for dusting
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  • 1 teaspoon cinnamon
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  • 1/2 teaspoon ground ginger
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  • 1/2 teaspoon nutmeg
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 cup whole wheat flour (I used...
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  • 1 tablespoon baking powder
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  • 1/4 teaspoon salt
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  • 1/2 teaspoon cinnamon
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  • 1/4 teaspoon nutmeg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup pumpkin puree
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  • 1/4 cup milk of choice
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  • 2 tablespoons coconut oil (or bu...
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  • 1 tablespoon lemon juice (about...
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  • 1 teaspoon maple syrup (or honey)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 cups all purpose flour
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    +
  • 1 1/2 teaspoon baking powder
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    +
  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • 1 1/2 cups sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ⅓ cup melted coconut oil or extr...
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  • ½ cup maple syrup or honey
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  • 2 eggs, at room temperature
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  • 1 cup pumpkin purée
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  • ¼ cup milk of choice (I used alm...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 ½ cups oat flour (see Step #2)...
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  • 1 teaspoon baking soda
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  • ¾ teaspoon fine grain sea salt
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  • ¾ teaspoon ground cinnamon
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  • ½ teaspoon ground ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 cups pumpkin puree
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  • 2 cups grated zucchini
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  • 1¼ cup buttermilk
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  • 1 cup vegetable oil
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  • ½ cup brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 2/3 cups all-purpose flour
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    +
  • 3 tablespoons espresso powder
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  • 2 teaspoons baking soda
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  • 2 teaspoons baking powder
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  • 1 teaspoon ground cinnamon
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 4 cups water
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  • 1 cup steel cut oats (you can al...
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  • ¼ teaspoon sea salt
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  • optional: additional drizzle of...
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  • ½ – 1 cup pumpkin puree
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 1 cup (235 ml) soymilk
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  • 1/2 cup (120 ml) peanut oil
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  • 3/4 cup (165 g) packed light bro...
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  • 1 cup plus 1 tablespoon (260 g)...
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  • 1 teaspoon pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (18.25 ounce) box Duncan Hines...
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  • 1 (3.4 ounce) package instant va...
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  • 1 1/2 teaspoon homemade pumpkin...
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  • 1/2 cup sour cream
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  • 1 cup pure pumpkin puree
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2¼ cups (200 grams) oat flour*
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    +
  • 1 tablespoon baking powder
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  • ¾ teaspoon salt
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  • 1 teaspoon cinnamon
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  • ½ teaspoon ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup white whole wheat flour...
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  • 3/4 cups unbleached all purpose...
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  • 3/4 cup raw sugar
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    +
  • 3/4 tsp baking soda
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  • 1 3/4 tsp pumpkin pie spice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 cups milk
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    +
  • 1 cup pumpkin puree
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • pinch ground nutmeg
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    +
  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 2 cups flour
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    +
  • 2 teaspoon baking powder
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    +
  • 1 1/2 teaspoon ground cinnamon
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    +
  • 1 teaspoon ground ginger (or 1/4...
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    +
  • 1 teaspoon salt
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 pretzel rolls
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  • 4 ounces cream cheese, softened
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    +
  • 2 ounces goat cheese, softened
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  • 1/3 cup pumpkin puree
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    +
  • 3 tablespoons light brown sugar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 5.4
  • Total fat: High
  • Show all

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