• 20 Ingredients
  • 1 kg (2lb) ripe tomatoes (I used...
    -
    +
  • 200 g (7oz) sweet cherry tomatoes
    -
    +
  • 1 red capsicum (bell pepper)
    -
    +
  • 1 red onion
    -
    +
  • 4 garlic cloves
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tbs olive oil
    -
    +
  • ½ tbs Greek (spice) seasoning
    -
    +
  • 1 kg (2lb) piece of pumpkin, pee...
    -
    +
  • 1 large orange, skinned and cut...
    -
    +
  • 1 brown onion, diced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 pound dried whole-wheat fusill...
    -
    +
  • 1 cup hulled pumpkin seeds, toasted
    -
    +
  • 1/2 cup fresh flat-leaf parsley
    -
    +
  • 1/4 cup coarsely chopped fresh c...
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound pasta of your choice (I...
    -
    +
  • 1/3 cup of pumpkin seeds
    -
    +
  • 2 medium size tomatoes
    -
    +
  • 1 tbsp red pepper flakes
    -
    +
  • 1 tbsp parsley (chopped)
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
V
Vegetarian
  • 14 Ingredients
  • 1 ripe tomato
    -
    +
  • 1 medium cucumber, or 3 small ones
    -
    +
  • 1 medium carrot, peeled
    -
    +
  • 2-3 tablespoons finely chopped r...
    -
    +
  • 5 red globe radishes
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • prepared lasagna sheets or store...
    -
    +
  • 1 kg (2 lb) piece of pumpkin, sk...
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 tbs cumin seeds
    -
    +
  • ½ tbs paprika
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 lb. Penne (Fusilli also works...
    -
    +
  • 3 T. good quality olive oil
    -
    +
  • 1 medium onion, finely chopped
    -
    +
  • ¼ lb. pancetta, finely chopped
    -
    +
  • 6 oz. pure pumpkin puree
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 brown onion, diced
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 2 tbs butter or olive oil
    -
    +
  • 4 cups of mixed vegetables (pump...
    -
    +
  • 1 tin chopped tomatoes
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Ingredients
    -
    +
  • 1 small winter squash of your ch...
    -
    +
  • 4 tablespoons olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 18 Ingredients
  • 2 tablespoons ghee
    -
    +
  • 1 medium onion, chopped finely
    -
    +
  • 2 cloves garlic, crushed
    -
    +
  • 1 1/2 -inch piece ginger, grated
    -
    +
  • 1 fresh long red chili, chopped...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pounds beef stew meat, cut int...
    -
    +
  • 3 tablespoons canola oil, divided
    -
    +
  • 1 cup water
    -
    +
  • 3 large potatoes, peeled and cut...
    -
    +
  • 4 medium carrots, sliced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 lb firm fleshed fish fillet, 3...
    -
    +
  • 3/4 tsp garlic salt
    -
    +
  • 1/2 tsp Paprika
    -
    +
  • 2 tsp Olive Oil
    -
    +
  • 1 x ear corn, shucked
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Three 15 1/2 ounce cans black be...
    -
    +
  • 1 cup drained canned tomatoes, c...
    -
    +
  • 1 1/4 cups chopped onion
    -
    +
  • 1/2 cup minced shallot
    -
    +
  • 4 garlic cloves minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 pound penne, cooked according...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 onion, roughly chopped
    -
    +
  • 4 cloves garlic, minced
    -
    +
  • 1 (14-ounce) can organic pumpkin...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 1/2 cups shelled pumpkin seeds*
    -
    +
  • 2 3/4 cups (or more) canned low-...
    -
    +
  • 6 large plum tomatoes, halved
    -
    +
  • 2 tablespoons vegetable oil
    -
    +
  • 2 tablespoons water
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 21 Ingredients
  • 2-3tbs vegetable oil
    -
    +
  • 500 g (1lb) pumpkin, skinned & c...
    -
    +
  • 400 g (14oz) potato, chopped
    -
    +
  • 400 g (14oz) sweet potato, chopped
    -
    +
  • 1-2 carrots, peeled & chopped
    -
    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 Tbsp extra virgin olive oil
    -
    +
  • 1 clove garlic, roasted and minced
    -
    +
  • 1 cup pumpkin purée
    -
    +
  • 1 tsp brown sugar
    -
    +
  • 1⁄2 tsp pumpkin pie spice
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1500 g tomatoes
    -
    +
  • 3 Medium Red Onions
    -
    +
  • Olive Oil
    -
    +
  • 1 Litre Vegetable Stock
    -
    +
  • ½ Tbsp Chopped Fresh Thyme or ½...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 pound chorizo sausage, casin...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 teaspoon cumin
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 mini pumpkins
    -
    +
  • 1 medium sweet onions, diced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1 red bell peppers, diced
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 lb interesting tomatoes:grape,...
    -
    +
  • 1 c seedless green grapes
    -
    +
  • 1 c strawberries, cut into bite...
    -
    +
  • 1 orange, zested and cut in segm...
    -
    +
  • 1 lemon juice and zest
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE BECHAMEL SAUCE
    -
    +
  • 400.0g can cherry tomatoes
    -
    +
  • 500.0g spinach , washed
    -
    +
  • 2.0 tbsp olive oil
    -
    +
  • 50.0g butter
    -
    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 500 g pre-made gnocchi 4 slices...
    -
    +
  • mild pancetta or bacon, cut into...
    -
    +
  • 6 large leaves cavolo nero Itali...
    -
    +
  • 1 cup or small handful cherry to...
    -
    +
  • Fresh Parmesan cheese
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 2 ounces sliced turkey pepperoni...
    -
    +
  • 1 cup canned unseasoned pumpkin...
    -
    +
  • 1 pound prepared whole-wheat piz...
    -
    +
  • 1 cup shredded part-skim mozzare...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 zucchini, large (thinly sliced)
    -
    +
  • 1 large tomato (thinly sliced)
    -
    +
  • And pumpkin arugula pesto (recip...
    -
    +
  • as much sauerkraut as you want
    -
    +
  • about 1 cup fresh arugula
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in