• 12 Ingredients
  • 1 tsp Salt, divided
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  • 1 tbsp chopped fresh rosemary
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  • 1 tsp black pepper
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    +
  • 4 cup (1-inch) cubed peeled pump...
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  • cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 14 Ingredients
  • 1 cup white whole wheat flour
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  • 2 tsp baking powder
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    +
  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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  • 1 tsp pumpkin pie spice
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • Non-stick cooking spray
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    +
  • 1/4 cup (60 ml) plain soymilk
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  • 1 teaspoon apple cider vinegar
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  • 1/2 cup (60 g) whole-wheat pastr...
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  • 1/2 cup (63 g) all-purpose flour...
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 12 Ingredients
  • 1 cup Oat Flour
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    +
  • 1 cup Whole Wheat Pastry Flour
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    +
  • 1 large Egg
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    +
  • 1 1/2 cup Milk
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    +
  • Vanilla Stevia drops to taste
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 11 Ingredients
  • 1 3/4 cups King Arthur white who...
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  • 1/2 tsp baking soda
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  • 1/2 tsp cream of tartar
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  • 1 cup sugar
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  • 1/4 cup butter, softened
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 11 Ingredients
  • 12 to 14 ounces Challah bread
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  • 6 large eggs
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    +
  • 1 cup unsweetened Vanilla Hemp Milk
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  • 2 cups lowfat Plain yogurt
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  • 4 tablespoons Grade B Maple Syrup
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  • Nutrition 91% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/2-2 cup fresh pumpkin seeds,...
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  • 2-3 tbsp brown sugar
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  • pinch of kosher salt
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  • olive oil cooking spray
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 1 jar (24 ounces) unsweetened ap...
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  • 1/2 cup sugar
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    +
  • 1 tablespoon pumpkin pie spice
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  • 2 cups all-purpose flour
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    +
  • 6 tablespoons light brown sugar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • cooking spray
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    +
  • 1 cup all-purpose flour
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    +
  • 1 cup whole-grain pastry flour
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    +
  • 1 teaspoon baking soda
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    +
  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup whole wheat flour
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  • 2 tsp baking powder
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    +
  • 1/4 tsp salt
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  • 1/2 tsp cinnamon
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    +
  • 1/2 tsp pumpkin pie spice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • cooking spray
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    +
  • 2 cups rolled oats (preferably o...
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  • 1/2 cup slivered almonds
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  • 1/3 cup pepitas (pumpkin seeds)
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  • 1/4 cup whole flaxseeds
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
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  • 7 Ingredients
  • 1/2 cup pumpkin, diced
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  • olive oil cooking spray
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  • 2-3 tbsp olive oil
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  • 3 large sage leaves, cut into sl...
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  • 1 x premade pizza dough
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 cup Old Fashioned Rolled Oats
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    +
  • 1/2 cup Ground Flaxseed Meal
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    +
  • 1 tsp Baking Powder
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    +
  • 1/2 tsp Salt
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    +
  • 2/3 cup Plain pumpkin puree
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 1/4 cups 2% reduced-fat milk
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    +
  • 1/2 cup sugar
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    +
  • 1/2 teaspoon pumpkin-pie spice
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  • 3 large eggs, lightly beaten
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    +
  • 1 (15-ounce) can pumpkin
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 2/3 cup (packed) golden brown sugar
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    +
  • 1/2 cup (1 stick) unsalted butter
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    +
  • 2 tablespoons frozen pineapple j...
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  • 1 teaspoon mild-flavored (light)...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 slices Sprouted Grain Bread
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    +
  • 2 oz Egg Whites
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    +
  • 1 oz unsweetened pumpkin Purée
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    +
  • 2 oz low fat Ricotta cheese
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    +
  • 0 dash pumpkin Pie Spice
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 3/4 cups all-purpose flour
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    +
  • 1 cup granulated sugar
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    +
  • 1 tablespoon baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon ground cinnamon
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
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  • 15 Ingredients
  • 2 1/4 cups all-purpose flour (ab...
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  • 2 teaspoons pumpkin pie spice
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    +
  • 1 1/2 teaspoons baking soda
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    +
  • 1 teaspoon ground ginger
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    +
  • 1/4 teaspoon salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray
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    +
  • 24 ounces whole wheat bread, sta...
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    +
  • 1 1/2 cup dried cranberries
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    +
  • 4 eggs
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    +
  • 3/4 cup egg whites
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 1/4 cups gluten free all-purpo...
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  • 1 1/4 cups gluten free oats (qui...
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    +
  • 1/2 tsp salt
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    +
  • 1/2 tsp baking soda
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    +
  • 1/2 cup sugar
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Nonstick vegetable oil spray
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    +
  • 3 cups all purpose flour
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    +
  • 2 teaspoons baking powder
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    +
  • 1 teaspoon baking soda
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    +
  • 1 teaspoon Chinese five-spice po...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • PAM Original No Stick cooking spray
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    +
  • 1 can 15 oz each solid pack pumpkin
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    +
  • 1 cup packed brown sugar
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    +
  • 3 cups fat free milk
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    +
  • 3/4 cup Egg Beaters Original
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • Nonstick cooking spray
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    +
  • 3 cups all-purpose flour
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    +
  • 2 1/4 teaspoons ground cinnamon
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    +
  • 3/4 teaspoon ground nutmeg
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    +
  • 3/4 teaspoon ground allspice
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 1/2 cups all-purpose flour (ab...
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    +
  • 1 teaspoon baking soda
    -
    +
  • 3/4 teaspoon ground ginger
    -
    +
  • 1/2 teaspoon baking powder
    -
    +
  • 1/2 teaspoon ground cinnamon
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Nonstick vegetable oil spray
    -
    +
  • 2 3/4 cup all-purpose flour
    -
    +
  • 2 tsp ground ginger
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    +
  • 1 1/2 tsp baking soda
    -
    +
  • 1 tsp salt
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all