• 12 Ingredients
  • 1 cup Oat Flour
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 large Egg
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  • 1 1/2 cup Milk
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  • Vanilla stevia drops to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 12 Ingredients
  • 1 cup Whole Wheat Pastry Flour
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  • 1 cup Corn Flour
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  • 2 1/2 tsp Baking Powder
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  • 1/4 tsp fine Sea Salt
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  • 1- 1 1/2 tsp stevia Powder to taste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 cup regular rolled oats (glu...
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  • 1 tablespoon ground flaxseed (op...
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  • 3 packets granulated stevia (or...
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  • 1/2 teaspoon pumpkin pie spice b...
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  • 1/2 teaspoon ground cinnamon (op...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pkg Seamless crescent roll dough
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  • 1/2 cup pumpkin
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  • 1 tsp Cinnamon
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  • 1/4 cup Baking stevia OR 1/2 cup...
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  • Pinch Salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 slices Sprouted Grain Bread
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  • 2 oz Egg Whites
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  • 1 oz unsweetened pumpkin Purée
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  • 2 oz low fat Ricotta cheese
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  • 0 dash pumpkin Pie Spice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup gluten free Oat Flour
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  • 1 cup blanched Almond Flour
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  • 3/4 teaspoon Baking Soda
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  • 3/4 teaspoon fine Sea Salt
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  • 1 teaspoon pumpkin Pie Spice
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tbs pumpkin
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  • 1/2 cup Unsweetened almond milk...
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  • 1/4 cup Plain low fat Greek yogurt
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  • 1/4 tsp pumpkin pie spice
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  • 1/4 tsp Cinnamon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup blanched almond flour
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  • ¼ teaspoon celtic sea salt
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  • ½ teaspoon baking soda
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  • 1 tablespoon ground cinnamon
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  • 1 teaspoon nutmeg
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 scoop Protein powder
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  • 1/2 cup pumpkin (not pumpkin pie...
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  • 1/2 tsp Cinnamon (or 1/4 tsp pum...
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  • 1/2 tsp Baking powder
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  • 2 Egg whites
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  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 5 Large egg whites
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  • 1/4 cup Unsweetened almond milk...
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  • 3/4 cup pumpkin
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  • 3/4 cup Low fat cottage cheese
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  • 1/2 tsp Cinnamon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • ¼ cup coconut flour
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  • ¼ cup cacao powder
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  • ¼ teaspoon celtic sea salt
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  • ¼ teaspoon baking soda
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  • 3 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 cup Canned pumpkin
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  • 1/2 cup Applesauce
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  • 1/2 cup Plain lowfat Greek yogur...
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  • 3 Egg whites
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  • 1 3/4 cup Old Fashioned Oats
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 14 Ingredients
  • 2 cup Old Fashioned Rolled Oats
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  • 1/2 cup Ground Flaxseed Meal
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  • 1 tsp Baking Powder
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  • 1/2 tsp Salt
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  • 2/3 cup Plain pumpkin puree
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ¼ cup coconut flour
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  • ⅛ teaspoon celtic sea salt
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  • ½ teaspoon baking soda
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  • 1 tablespoon ground cinnamon
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  • 1 tablespoon ground ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1.5 c. oat flour
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  • 3 x 30 gram scoops whey protein...
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  • 1 tsp. baking soda
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  • 1 tsp. baking powder
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  • 1 tsp. cinnamon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup coconut flour
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  • 1/4 cup arrowroot
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  • 3/4 cup gluten free flour blend...
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  • 1 1/2 tsp baking powder
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    +
  • 1/2 tsp allspice
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1/2 cup Oats
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    +
  • 1/4 cup Chocolate Sprinkles
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  • 1 tbsp melted Butter, room tempe...
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  • 1 cup Whole Wheat Pastry Flour
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  • 1 cup Oat Flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 8 ounces of Goats Milk, fat free...
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  • 3 ounces unsweetened pumpkin Purée
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  • 1/2 dropper full of Vanilla Stev...
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  • 1/4 teaspoon pumpkin Pie Spice
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  • pinch of fine Sea Salt
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup brown rice flour
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  • 1/4 cup amaranth flour
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    +
  • 1/4 cup arrowroot starch
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    +
  • 1 teaspoon baking powder
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    +
  • 1/2 teaspoon baking soda
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup medium grind Cornmeal
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  • 1/2 cup Corn Flour
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    +
  • 1 1/2 cup White Whole Wheat Flour
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    +
  • 4 tsp Baking Powder
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    +
  • 1/4 tsp Salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
LF
Low fat
  • 7 Ingredients
  • 1/2 cup Egg whites
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    +
  • 1/2 cup pumpkin
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    +
  • 1 tsp pumpkin pie spice
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    +
  • 1/2 cup Baking stevia OR 1 cup s...
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    +
  • 1/2 cup Cottage cheese
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
V
Vegetarian
LF
Low fat
  • 9 Ingredients
  • 2 overly-ripe bananas
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    +
  • 1/3 cup melted coconut oil (I us...
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    +
  • 1 cup pumpkin puree (I used Libb...
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    +
  • 1 tsp vanilla extract (I used 3...
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    +
  • chia seed “egg” (1 tbsp chia see...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 egg
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    +
  • 1/2 cup rolled oats
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    +
  • 1/4 heaping cup pureed pumpkin
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    +
  • 1/4 to 1/2 tsp pumpkin pie spice
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    +
  • 1/4 tsp baking powder
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 pre-made deep dish pie crust
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    +
  • 1 - 15 oz can pumpkin puree
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    +
  • 4 large eggs
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    +
  • 1/2 cup stevia for baking, splen...
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    +
  • 1 cup skim milk (I used unsweete...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups Old fashioned rolled oats...
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    +
  • 2 tsp Ground cinnamon
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    +
  • 1 tsp pumpkin pie spice
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    +
  • 1/2 cup Baking stevia OR 1 cup s...
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    +
  • 1/2 tsp Salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all

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